Prairie Grain Bread Co – Honey Whole Wheat Bread is a Prairie Grain Bread Co type of food with 1 slice (45g) serving size that provides 120 calories. Prairie Grain Bread Co – Honey Whole Wheat Bread has 84% carbohydrate, and 0% fat, 16% protein in 100 gram of Prairie Grain Bread Co – Honey Whole Wheat Bread. Prairie Grain Bread Co – Honey Whole Wheat Bread nutrient values are 26 g carbohydrate, 5 g protein, and 0 g fat. Prairie Grain Bread Co – Honey Whole Wheat Bread has the vitamins A, and C within it. Prairie Grain Bread Co – Honey Whole Wheat Bread has 0 % vitamin A and 0 % vitamin C. Prairie Grain Bread Co – Honey Whole Wheat Bread has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Prairie Grain Bread Co – Honey Whole Wheat Bread has 4 g dietary fiber, and 3 g sugar. 1 serving of Prairie Grain Bread Co – Honey Whole Wheat Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Prairie Grain Bread Co – Honey Whole Wheat Bread provides 120g of 2,000 cal by leaving 1,880 cal.
Prairie Grain Bread Co – Honey Whole Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Prairie Grain Bread Co – Honey Whole Wheat Bread provides –g fat for total of 67g. After 1 serving of Prairie Grain Bread Co – Honey Whole Wheat Bread, 67g is needed for heart health. Prairie Grain Bread Co – Honey Whole Wheat Bread provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Prairie Grain Bread Co – Honey Whole Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Prairie Grain Bread Co – Honey Whole Wheat Bread is one of the possibilities. 26g is provided by Prairie Grain Bread Co – Honey Whole Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Prairie Grain Bread Co – Honey Whole Wheat Bread leaves 224g carbohydrates for low-carb dieting. 1 serving of Prairie Grain Bread Co – Honey Whole Wheat Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Prairie Grain Bread Co – Honey Whole Wheat Bread leaves 72g sugar for daily intake threshold of sugar. Prairie Grain Bread Co – Honey Whole Wheat Bread provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Prairie Grain Bread Co – Honey Whole Wheat Bread 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Prairie Grain Bread Co – Honey Whole Wheat Bread. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Prairie Grain Bread Co – Honey Whole Wheat Bread.
There are similar foods to the Prairie Grain Bread Co – Honey Whole Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Honey Whole Wheat Bread, Honey Whole Wheat Bread, Honey Whole Wheat Bread, Whole Wheat Bread, and Whole Wheat Bread.
The nutrients table of the Prairie Grain Bread Co – Honey Whole Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Prairie Grain Bread Co – Honey Whole Wheat Bread |
Nutrient values for Prairie Grain Bread Co – Honey Whole Wheat Bread |
|---|---|
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Serving size |
1 slice (45g) |
|
Calories |
120 |
|
Carbs percentage |
84% |
|
Fat percentage |
0% |
|
Protein percentage |
16% |
|
Carbs |
26 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Prairie Grain Bread Co – Honey Whole Wheat Bread?
The alternative foods for Prairie Grain Bread Co – Honey Whole Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Prairie Grain Bread Co – Honey Whole Wheat Bread are listed below.
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Great Gains – Multigrain Bread is an alternative to Prairie Grain Bread Co – Honey Whole Wheat Bread because it has 120 calories, similar to Prairie Grain Bread Co – Honey Whole Wheat Bread. The Great Gains – Multigrain Bread has less iron than Prairie Grain Bread Co – Honey Whole Wheat Bread, and similar calcium to Prairie Grain Bread Co – Honey Whole Wheat Bread. The Great Gains – Multigrain Bread has similar protein to Prairie Grain Bread Co – Honey Whole Wheat Bread. To learn more about Great Gains – Multigrain Bread, read related food calories, and a nutrition guide.
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Country Harvest – !00% Whole Grain, 12 Grain is an alternative to Prairie Grain Bread Co – Honey Whole Wheat Bread because it has 120 calories, similar to Prairie Grain Bread Co – Honey Whole Wheat Bread. The Country Harvest – !00% Whole Grain, 12 Grain has similar iron to Prairie Grain Bread Co – Honey Whole Wheat Bread, and more calcium than Prairie Grain Bread Co – Honey Whole Wheat Bread. The Country Harvest – !00% Whole Grain, 12 Grain has similar protein to Prairie Grain Bread Co – Honey Whole Wheat Bread. To learn more about Country Harvest – !00% Whole Grain, 12 Grain, read related food calories, and a nutrition guide.
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Bread – 12 Grain Country Harvest is an alternative to Prairie Grain Bread Co – Honey Whole Wheat Bread because it has 120 calories, similar to Prairie Grain Bread Co – Honey Whole Wheat Bread. The Bread – 12 Grain Country Harvest has less iron than Prairie Grain Bread Co – Honey Whole Wheat Bread, and more calcium than Prairie Grain Bread Co – Honey Whole Wheat Bread. The Bread – 12 Grain Country Harvest has similar protein to Prairie Grain Bread Co – Honey Whole Wheat Bread. To learn more about Bread – 12 Grain Country Harvest, read related food calories, and a nutrition guide.
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Dove – Jumbo White Bread is an alternative to Prairie Grain Bread Co – Honey Whole Wheat Bread because it has 120 calories, similar to Prairie Grain Bread Co – Honey Whole Wheat Bread. The Dove – Jumbo White Bread has less iron than Prairie Grain Bread Co – Honey Whole Wheat Bread, and more calcium than Prairie Grain Bread Co – Honey Whole Wheat Bread. The Dove – Jumbo White Bread has less protein than Prairie Grain Bread Co – Honey Whole Wheat Bread. To learn more about Dove – Jumbo White Bread, read related food calories, and a nutrition guide.
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Udi’s – Super Seeded Bread is an alternative to Prairie Grain Bread Co – Honey Whole Wheat Bread because it has 120 calories, similar to Prairie Grain Bread Co – Honey Whole Wheat Bread. The Udi’s – Super Seeded Bread has more iron than Prairie Grain Bread Co – Honey Whole Wheat Bread, and more calcium than Prairie Grain Bread Co – Honey Whole Wheat Bread. The Udi’s – Super Seeded Bread has less protein than Prairie Grain Bread Co – Honey Whole Wheat Bread. To learn more about Udi’s – Super Seeded Bread, read related food calories, and a nutrition guide.