President – 0% Tvorog is a President type of food with 100 g serving size that provides 69 calories. President – 0% Tvorog has 6% carbohydrate, and 0% fat, 94% protein in 100 gram of President – 0% Tvorog. President – 0% Tvorog nutrient values are 1 g carbohydrate, 15 g protein, and 0 g fat. President – 0% Tvorog has the vitamins A, and C within it. President – 0% Tvorog has 0 % vitamin A and 0 % vitamin C. President – 0% Tvorog has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. President – 0% Tvorog has 0 g dietary fiber, and 0 g sugar. 1 serving of President – 0% Tvorog provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. President – 0% Tvorog provides 69g of 2,000 cal by leaving 1,931 cal.
President – 0% Tvorog and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. President – 0% Tvorog provides –g fat for total of 67g. After 1 serving of President – 0% Tvorog, 67g is needed for heart health. President – 0% Tvorog provides –g for 2,300g by leaving 2,300g for daily sodium intake. President – 0% Tvorog causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with President – 0% Tvorog is one of the possibilities. 1g is provided by President – 0% Tvorog for the daily 250g carbohydrates intake for low-carb diet. 1 serving of President – 0% Tvorog leaves 249g carbohydrates for low-carb dieting. 1 serving of President – 0% Tvorog provides –g sugar for daily 75g sugar intake. 1 serving of President – 0% Tvorog leaves 75g sugar for daily intake threshold of sugar. President – 0% Tvorog provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of President – 0% Tvorog 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of President – 0% Tvorog. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of President – 0% Tvorog.
There are similar foods to the President – 0% Tvorog in terms of nutrition, daily intake amount, and calorie amount. These are 0% творог, творог 0%, Творог 0%, Творог Домашний 0%, and Творог 0 процентов.
The nutrients table of the President – 0% Tvorog with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
President – 0% Tvorog |
Nutrient values for President – 0% Tvorog |
---|---|
Serving size |
100 g |
Calories |
69 |
Carbs percentage |
6% |
Fat percentage |
0% |
Protein percentage |
94% |
Carbs |
1 g |
Dietary fiber |
0 g |
Sugar |
0 g |
Fat |
0 g |
Saturated |
0 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
15 g |
Sodium |
0 mg |
Potassium |
0 mg |
Cholesterol |
0 mg |
Vitamin a |
0 % |
Vitamin c |
0 % |
Calcium |
0 % |
Iron |
0 % |
What are the alternative foods for President – 0% Tvorog?
The alternative foods for President – 0% Tvorog involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to President – 0% Tvorog are listed below.
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Zheng Ma Ling Shu is an alternative to President – 0% Tvorog because it has 69 calories, similar to President – 0% Tvorog. The Zheng Ma Ling Shu has more iron than President – 0% Tvorog, and similar calcium to President – 0% Tvorog. The Zheng Ma Ling Shu has less protein than President – 0% Tvorog. To learn more about Zheng Ma Ling Shu , read related food calories, and a nutrition guide.
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San Yuan Niu Nai is an alternative to President – 0% Tvorog because it has 69 calories, similar to President – 0% Tvorog. The San Yuan Niu Nai has more iron than President – 0% Tvorog, and more calcium than President – 0% Tvorog. The San Yuan Niu Nai has less protein than President – 0% Tvorog. To learn more about San Yuan Niu Nai , read related food calories, and a nutrition guide.
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Bai Guo Xiao Pai Tang is an alternative to President – 0% Tvorog because it has 69 calories, similar to President – 0% Tvorog. The Bai Guo Xiao Pai Tang has more iron than President – 0% Tvorog, and similar calcium to President – 0% Tvorog. The Bai Guo Xiao Pai Tang has less protein than President – 0% Tvorog. To learn more about Bai Guo Xiao Pai Tang , read related food calories, and a nutrition guide.
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Gao Li Dou Sha is an alternative to President – 0% Tvorog because it has 69 calories, similar to President – 0% Tvorog. The Gao Li Dou Sha has more iron than President – 0% Tvorog, and similar calcium to President – 0% Tvorog. The Gao Li Dou Sha has less protein than President – 0% Tvorog. To learn more about Gao Li Dou Sha , read related food calories, and a nutrition guide.
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Gao Li Dou Fu Tang is an alternative to President – 0% Tvorog because it has 69 calories, similar to President – 0% Tvorog. The Gao Li Dou Fu Tang has more iron than President – 0% Tvorog, and more calcium than President – 0% Tvorog. The Gao Li Dou Fu Tang has less protein than President – 0% Tvorog. To learn more about Gao Li Dou Fu Tang , read related food calories, and a nutrition guide.