Princes – Cottage Cheese is a Princes type of food with 0.5 cup serving size that provides 110 calories. Princes – Cottage Cheese has 14% carbohydrate, and 40% fat, 46% protein in 100 gram of Princes – Cottage Cheese. Princes – Cottage Cheese nutrient values are 4 g carbohydrate, 13 g protein, and 5 g fat. Princes – Cottage Cheese has the vitamins A, and C within it. Princes – Cottage Cheese has 4 % vitamin A and 0 % vitamin C. Princes – Cottage Cheese has 400 mg sodium, 150 mg potassium, 25 mg cholesterol, and 0 g trans fat. Princes – Cottage Cheese has 0 g dietary fiber, and 3 g sugar. 1 serving of Princes – Cottage Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Princes – Cottage Cheese provides 110g of 2,000 cal by leaving 1,890 cal.
Princes – Cottage Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Princes – Cottage Cheese provides 5g fat for total of 67g. After 1 serving of Princes – Cottage Cheese, 62g is needed for heart health. Princes – Cottage Cheese provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Princes – Cottage Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Princes – Cottage Cheese is one of the possibilities. 4g is provided by Princes – Cottage Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Princes – Cottage Cheese leaves 246g carbohydrates for low-carb dieting. 1 serving of Princes – Cottage Cheese provides 3g sugar for daily 75g sugar intake. 1 serving of Princes – Cottage Cheese leaves 72g sugar for daily intake threshold of sugar. Princes – Cottage Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Princes – Cottage Cheese 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Princes – Cottage Cheese. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Princes – Cottage Cheese.
There are similar foods to the Princes – Cottage Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Pimento Cheese, Cheese Pizza, Pimento Cheese Spread, Cottage Cheese, and Macaroni Cheese.
The nutrients table of the Princes – Cottage Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Princes – Cottage Cheese |
Nutrient values for Princes – Cottage Cheese |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
110 |
|
Carbs percentage |
14% |
|
Fat percentage |
40% |
|
Protein percentage |
46% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
400 mg |
|
Potassium |
150 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Princes – Cottage Cheese?
The alternative foods for Princes – Cottage Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Princes – Cottage Cheese are listed below.
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Fred Meyer – Cottage Cheese Small Curd is an alternative to Princes – Cottage Cheese because it has 110 calories, similar to Princes – Cottage Cheese. The Fred Meyer – Cottage Cheese Small Curd has similar iron to Princes – Cottage Cheese, and similar calcium to Princes – Cottage Cheese. The Fred Meyer – Cottage Cheese Small Curd has less protein than Princes – Cottage Cheese. To learn more about Fred Meyer – Cottage Cheese Small Curd, read related food calories, and a nutrition guide.
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Shure Fine – Cottage Cheese 4% is an alternative to Princes – Cottage Cheese because it has 110 calories, similar to Princes – Cottage Cheese. The Shure Fine – Cottage Cheese 4% has similar iron to Princes – Cottage Cheese, and more calcium than Princes – Cottage Cheese. The Shure Fine – Cottage Cheese 4% has less protein than Princes – Cottage Cheese. To learn more about Shure Fine – Cottage Cheese 4%, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Brown Rice is an alternative to Princes – Cottage Cheese because it has 110 calories, similar to Princes – Cottage Cheese. The Sodexo (Workplace, Healthcare, Campus) – Brown Rice has more iron than Princes – Cottage Cheese, and less calcium than Princes – Cottage Cheese. The Sodexo (Workplace, Healthcare, Campus) – Brown Rice has less protein than Princes – Cottage Cheese. To learn more about Sodexo (Workplace, Healthcare, Campus) – Brown Rice, read related food calories, and a nutrition guide.
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Simply Enjoy – Raspberry Sorbet is an alternative to Princes – Cottage Cheese because it has 110 calories, similar to Princes – Cottage Cheese. The Simply Enjoy – Raspberry Sorbet has similar iron to Princes – Cottage Cheese, and less calcium than Princes – Cottage Cheese. The Simply Enjoy – Raspberry Sorbet has less protein than Princes – Cottage Cheese. To learn more about Simply Enjoy – Raspberry Sorbet, read related food calories, and a nutrition guide.
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Ralphs – Black Beans is an alternative to Princes – Cottage Cheese because it has 110 calories, similar to Princes – Cottage Cheese. The Ralphs – Black Beans has more iron than Princes – Cottage Cheese, and less calcium than Princes – Cottage Cheese. The Ralphs – Black Beans has less protein than Princes – Cottage Cheese. To learn more about Ralphs – Black Beans, read related food calories, and a nutrition guide.