The Ritz – Fudge Covered Crackers Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ritz – Fudge Covered Crackers is a Ritz type of food with 4 Crackers serving size that provides 160 calories. Ritz – Fudge Covered Crackers has 55% carbohydrate, and 43% fat, 2% protein in 100 gram of Ritz – Fudge Covered Crackers. Ritz – Fudge Covered Crackers nutrient values are 23 g carbohydrate, 1 g protein, and 8 g fat. Ritz – Fudge Covered Crackers has the vitamins A, and C within it. Ritz – Fudge Covered Crackers has 0 % vitamin A and 0 % vitamin C. Ritz – Fudge Covered Crackers has 160 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ritz – Fudge Covered Crackers has 1 g dietary fiber, and 13 g sugar. 1 serving of Ritz – Fudge Covered Crackers provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Ritz – Fudge Covered Crackers provides 160g of 2,000 cal by leaving 1,840 cal.

 

Ritz – Fudge Covered Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ritz – Fudge Covered Crackers provides 8g fat for total of 67g. After 1 serving of Ritz – Fudge Covered Crackers, 59g is needed for heart health. Ritz – Fudge Covered Crackers provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Ritz – Fudge Covered Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Ritz – Fudge Covered Crackers is one of the possibilities. 23g is provided by Ritz – Fudge Covered Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ritz – Fudge Covered Crackers leaves 227g carbohydrates for low-carb dieting. 1 serving of Ritz – Fudge Covered Crackers provides 13g sugar for daily 75g sugar intake. 1 serving of Ritz – Fudge Covered Crackers leaves 62g sugar for daily intake threshold of sugar. Ritz – Fudge Covered Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Ritz – Fudge Covered Crackers 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ritz – Fudge Covered Crackers. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Ritz – Fudge Covered Crackers.

 

There are similar foods to the Ritz – Fudge Covered Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Fudge Covered Crackers, Fudge Covered Crackers, Snacks, Ritz Crackers – Fudge Covered (Canada), and Fudge Covered Crackers Limited Edition.

 

The nutrients table of the Ritz – Fudge Covered Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ritz – Fudge Covered Crackers

Nutrient values for Ritz – Fudge Covered Crackers

Serving size

4 Crackers

Calories

160

Carbs percentage

55%

Fat percentage

43%

Protein percentage

2%

Carbs

23 g

Dietary fiber

1 g

Sugar

13 g

Fat

8 g

Saturated

6 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

160 mg

Potassium

55 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

4 %

Iron

4 %

What are the similar foods to Ritz – Fudge Covered Crackers?

The similar foods to Ritz – Fudge Covered Crackers involve alike nutritional values from the same Ritz type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ritz – Fudge Covered Crackers are listed below.

  1. Ritz – Peanutbutter Crackers is a similar nourishment to Ritz – Fudge Covered Crackers because both of the Ritz – Fudge Covered Crackers and Ritz – Peanutbutter Crackers are from Ritz. The Ritz – Fudge Covered Crackers has less calories than Ritz – Peanutbutter Crackers because Ritz – Fudge Covered Crackers has 160 calories, and it is 40 less calories than Ritz – Peanutbutter Crackers. The Ritz – Peanutbutter Crackers has less iron than Ritz – Fudge Covered Crackers, and less calcium than Ritz – Fudge Covered Crackers. The Ritz – Peanutbutter Crackers has more protein than Ritz – Fudge Covered Crackers. To learn more about Ritz – Peanutbutter Crackers, read related food calories, and a nutrition guide.

  2. Ritz – Snack Mix is a similar nourishment to Ritz – Fudge Covered Crackers because both of the Ritz – Fudge Covered Crackers and Ritz – Snack Mix are from Ritz. The Ritz – Fudge Covered Crackers has more calories than Ritz – Snack Mix because Ritz – Fudge Covered Crackers has 160 calories, and it is 60 more calories than Ritz – Snack Mix. The Ritz – Snack Mix has more iron than Ritz – Fudge Covered Crackers, and less calcium than Ritz – Fudge Covered Crackers. The Ritz – Snack Mix has more protein than Ritz – Fudge Covered Crackers. To learn more about Ritz – Snack Mix, read related food calories, and a nutrition guide.

  3. Ritz – Peanut Butter is a similar nourishment to Ritz – Fudge Covered Crackers because both of the Ritz – Fudge Covered Crackers and Ritz – Peanut Butter are from Ritz. The Ritz – Fudge Covered Crackers has less calories than Ritz – Peanut Butter because Ritz – Fudge Covered Crackers has 160 calories, and it is 40 less calories than Ritz – Peanut Butter. The Ritz – Peanut Butter has more iron than Ritz – Fudge Covered Crackers, and more calcium than Ritz – Fudge Covered Crackers. The Ritz – Peanut Butter has more protein than Ritz – Fudge Covered Crackers. To learn more about Ritz – Peanut Butter, read related food calories, and a nutrition guide.

  4. Ritz – Fresh Stacks is a similar nourishment to Ritz – Fudge Covered Crackers because both of the Ritz – Fudge Covered Crackers and Ritz – Fresh Stacks are from Ritz. The Ritz – Fudge Covered Crackers has less calories than Ritz – Fresh Stacks because Ritz – Fudge Covered Crackers has 160 calories, and it is 70 less calories than Ritz – Fresh Stacks. The Ritz – Fresh Stacks has more iron than Ritz – Fudge Covered Crackers, and more calcium than Ritz – Fudge Covered Crackers. The Ritz – Fresh Stacks has more protein than Ritz – Fudge Covered Crackers. To learn more about Ritz – Fresh Stacks, read related food calories, and a nutrition guide.

  5. Ritz – Toasted Chips – Original is a similar nourishment to Ritz – Fudge Covered Crackers because both of the Ritz – Fudge Covered Crackers and Ritz – Toasted Chips – Original are from Ritz. The Ritz – Fudge Covered Crackers has more calories than Ritz – Toasted Chips – Original because Ritz – Fudge Covered Crackers has 160 calories, and it is 30 more calories than Ritz – Toasted Chips – Original. The Ritz – Toasted Chips – Original has more iron than Ritz – Fudge Covered Crackers, and similar calcium to Ritz – Fudge Covered Crackers. The Ritz – Toasted Chips – Original has more protein than Ritz – Fudge Covered Crackers. To learn more about Ritz – Toasted Chips – Original, read related food calories, and a nutrition guide.

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