The Ritz – Snackwiches Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ritz – Snackwiches is a Ritz type of food with 1 package (38g) serving size that provides 200 calories. Ritz – Snackwiches has 42% carbohydrate, and 54% fat, 4% protein in 100 gram of Ritz – Snackwiches. Ritz – Snackwiches nutrient values are 21 g carbohydrate, 2 g protein, and 12 g fat. Ritz – Snackwiches has the vitamins A, and C within it. Ritz – Snackwiches has 0 % vitamin A and 0 % vitamin C. Ritz – Snackwiches has 440 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ritz – Snackwiches has 1 g dietary fiber, and 5 g sugar. 1 serving of Ritz – Snackwiches provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Ritz – Snackwiches provides 200g of 2,000 cal by leaving 1,800 cal.

 

Ritz – Snackwiches and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ritz – Snackwiches provides 12g fat for total of 67g. After 1 serving of Ritz – Snackwiches, 55g is needed for heart health. Ritz – Snackwiches provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Ritz – Snackwiches causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Ritz – Snackwiches is one of the possibilities. 21g is provided by Ritz – Snackwiches for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ritz – Snackwiches leaves 229g carbohydrates for low-carb dieting. 1 serving of Ritz – Snackwiches provides 5g sugar for daily 75g sugar intake. 1 serving of Ritz – Snackwiches leaves 70g sugar for daily intake threshold of sugar. Ritz – Snackwiches provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Ritz – Snackwiches 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ritz – Snackwiches. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Ritz – Snackwiches.

 

There are similar foods to the Ritz – Snackwiches in terms of nutrition, daily intake amount, and calorie amount. These are Snackwiches, Cheese, Ritz Snackwiches, Snackwiches -cheese, Snackwiches W/ Real Cheese, and Snackwiches Crackers With Real Cheese.

 

The nutrients table of the Ritz – Snackwiches with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ritz – Snackwiches	Nutrient values for Ritz – Snackwiches
Serving size	1 package (38g)
Calories	200
Carbs percentage	42%
Fat percentage	54%
Protein percentage	4%
Carbs	21 g
Dietary fiber	1 g
Sugar	5 g
Fat	12 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	2 g
Sodium	440 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	8 %
Iron	8 %

What are the similar foods to Ritz – Snackwiches?

The similar foods to Ritz – Snackwiches involve alike nutritional values from the same Ritz type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ritz – Snackwiches are listed below.

1. Ritz – Peanutbutter Crackers is a similar nourishment to Ritz – Snackwiches because both of the Ritz – Snackwiches and Ritz – Peanutbutter Crackers are from Ritz. The Ritz – Snackwiches has similar calories to Ritz – Peanutbutter Crackers because Ritz – Snackwiches has 200 calories, and it is similar calories to Ritz – Peanutbutter Crackers. The Ritz – Peanutbutter Crackers has less iron than Ritz – Snackwiches, and less calcium than Ritz – Snackwiches. The Ritz – Peanutbutter Crackers has more protein than Ritz – Snackwiches. To learn more about Ritz – Peanutbutter Crackers, read related food calories, and a nutrition guide.

2. Ritz – Snack Mix is a similar nourishment to Ritz – Snackwiches because both of the Ritz – Snackwiches and Ritz – Snack Mix are from Ritz. The Ritz – Snackwiches has more calories than Ritz – Snack Mix because Ritz – Snackwiches has 200 calories, and it is 100 more calories than Ritz – Snack Mix. The Ritz – Snack Mix has less iron than Ritz – Snackwiches, and less calcium than Ritz – Snackwiches. The Ritz – Snack Mix has similar protein to Ritz – Snackwiches. To learn more about Ritz – Snack Mix, read related food calories, and a nutrition guide.

3. Ritz – Peanut Butter is a similar nourishment to Ritz – Snackwiches because both of the Ritz – Snackwiches and Ritz – Peanut Butter are from Ritz. The Ritz – Snackwiches has similar calories to Ritz – Peanut Butter because Ritz – Snackwiches has 200 calories, and it is similar calories to Ritz – Peanut Butter. The Ritz – Peanut Butter has similar iron to Ritz – Snackwiches, and less calcium than Ritz – Snackwiches. The Ritz – Peanut Butter has more protein than Ritz – Snackwiches. To learn more about Ritz – Peanut Butter, read related food calories, and a nutrition guide.

4. Ritz – Fresh Stacks is a similar nourishment to Ritz – Snackwiches because both of the Ritz – Snackwiches and Ritz – Fresh Stacks are from Ritz. The Ritz – Snackwiches has less calories than Ritz – Fresh Stacks because Ritz – Snackwiches has 200 calories, and it is 30 less calories than Ritz – Fresh Stacks. The Ritz – Fresh Stacks has similar iron to Ritz – Snackwiches, and less calcium than Ritz – Snackwiches. The Ritz – Fresh Stacks has similar protein to Ritz – Snackwiches. To learn more about Ritz – Fresh Stacks, read related food calories, and a nutrition guide.

5. Ritz – Toasted Chips – Original is a similar nourishment to Ritz – Snackwiches because both of the Ritz – Snackwiches and Ritz – Toasted Chips – Original are from Ritz. The Ritz – Snackwiches has more calories than Ritz – Toasted Chips – Original because Ritz – Snackwiches has 200 calories, and it is 70 more calories than Ritz – Toasted Chips – Original. The Ritz – Toasted Chips – Original has less iron than Ritz – Snackwiches, and less calcium than Ritz – Snackwiches. The Ritz – Toasted Chips – Original has similar protein to Ritz – Snackwiches. To learn more about Ritz – Toasted Chips – Original, read related food calories, and a nutrition guide.