Ryan’s – Beef Corn Dogs is a Ryan’s type of food with 1 Corn Dog serving size that provides 180 calories. Ryan’s – Beef Corn Dogs has 37% carbohydrate, and 52% fat, 11% protein in 100 gram of Ryan’s – Beef Corn Dogs. Ryan’s – Beef Corn Dogs nutrient values are 16 g carbohydrate, 5 g protein, and 10 g fat. Ryan’s – Beef Corn Dogs has the vitamins A, and C within it. Ryan’s – Beef Corn Dogs has 0 % vitamin A and 2 % vitamin C. Ryan’s – Beef Corn Dogs has 430 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Ryan’s – Beef Corn Dogs has 0 g dietary fiber, and 5 g sugar. 1 serving of Ryan’s – Beef Corn Dogs provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Ryan’s – Beef Corn Dogs provides 180g of 2,000 cal by leaving 1,820 cal.
Ryan’s – Beef Corn Dogs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ryan’s – Beef Corn Dogs provides 10g fat for total of 67g. After 1 serving of Ryan’s – Beef Corn Dogs, 57g is needed for heart health. Ryan’s – Beef Corn Dogs provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Ryan’s – Beef Corn Dogs causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Ryan’s – Beef Corn Dogs is one of the possibilities. 16g is provided by Ryan’s – Beef Corn Dogs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ryan’s – Beef Corn Dogs leaves 234g carbohydrates for low-carb dieting. 1 serving of Ryan’s – Beef Corn Dogs provides 5g sugar for daily 75g sugar intake. 1 serving of Ryan’s – Beef Corn Dogs leaves 70g sugar for daily intake threshold of sugar. Ryan’s – Beef Corn Dogs provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ryan’s – Beef Corn Dogs 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ryan’s – Beef Corn Dogs. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Ryan’s – Beef Corn Dogs.
There are similar foods to the Ryan’s – Beef Corn Dogs in terms of nutrition, daily intake amount, and calorie amount. These are Corn Dogs, Beef Corn Dogs, Beef Corn Dogs, Beef Corn Dogs, and Beef Corn Dogs.
The nutrients table of the Ryan’s – Beef Corn Dogs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ryan’s – Beef Corn Dogs |
Nutrient values for Ryan’s – Beef Corn Dogs |
|---|---|
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Serving size |
1 Corn Dog |
|
Calories |
180 |
|
Carbs percentage |
37% |
|
Fat percentage |
52% |
|
Protein percentage |
11% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Ryan’s – Beef Corn Dogs?
The similar foods to Ryan’s – Beef Corn Dogs involve alike nutritional values from the same Ryan’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ryan’s – Beef Corn Dogs are listed below.
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Ryan’s – Wieners is a similar nourishment to Ryan’s – Beef Corn Dogs because both of the Ryan’s – Beef Corn Dogs and Ryan’s – Wieners are from Ryan’s. The Ryan’s – Beef Corn Dogs has more calories than Ryan’s – Wieners because Ryan’s – Beef Corn Dogs has 180 calories, and it is 70 more calories than Ryan’s – Wieners. The Ryan’s – Wieners has less iron than Ryan’s – Beef Corn Dogs, and similar calcium to Ryan’s – Beef Corn Dogs. The Ryan’s – Wieners has less protein than Ryan’s – Beef Corn Dogs. To learn more about Ryan’s – Wieners, read related food calories, and a nutrition guide.
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Ryan’s – Bryan Thick Sliced Bologna is a similar nourishment to Ryan’s – Beef Corn Dogs because both of the Ryan’s – Beef Corn Dogs and Ryan’s – Bryan Thick Sliced Bologna are from Ryan’s. The Ryan’s – Beef Corn Dogs has similar calories to Ryan’s – Bryan Thick Sliced Bologna because Ryan’s – Beef Corn Dogs has 180 calories, and it is similar calories to Ryan’s – Bryan Thick Sliced Bologna. The Ryan’s – Bryan Thick Sliced Bologna has less iron than Ryan’s – Beef Corn Dogs, and less calcium than Ryan’s – Beef Corn Dogs. The Ryan’s – Bryan Thick Sliced Bologna has more protein than Ryan’s – Beef Corn Dogs. To learn more about Ryan’s – Bryan Thick Sliced Bologna, read related food calories, and a nutrition guide.
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Ryan’s – Cooked Ham is a similar nourishment to Ryan’s – Beef Corn Dogs because both of the Ryan’s – Beef Corn Dogs and Ryan’s – Cooked Ham are from Ryan’s. The Ryan’s – Beef Corn Dogs has more calories than Ryan’s – Cooked Ham because Ryan’s – Beef Corn Dogs has 180 calories, and it is 120 more calories than Ryan’s – Cooked Ham. The Ryan’s – Cooked Ham has less iron than Ryan’s – Beef Corn Dogs, and less calcium than Ryan’s – Beef Corn Dogs. The Ryan’s – Cooked Ham has more protein than Ryan’s – Beef Corn Dogs. To learn more about Ryan’s – Cooked Ham, read related food calories, and a nutrition guide.
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Ryan’s – Vienna Sausage is a similar nourishment to Ryan’s – Beef Corn Dogs because both of the Ryan’s – Beef Corn Dogs and Ryan’s – Vienna Sausage are from Ryan’s. The Ryan’s – Beef Corn Dogs has more calories than Ryan’s – Vienna Sausage because Ryan’s – Beef Corn Dogs has 180 calories, and it is 30 more calories than Ryan’s – Vienna Sausage. The Ryan’s – Vienna Sausage has less iron than Ryan’s – Beef Corn Dogs, and more calcium than Ryan’s – Beef Corn Dogs. The Ryan’s – Vienna Sausage has similar protein to Ryan’s – Beef Corn Dogs. To learn more about Ryan’s – Vienna Sausage, read related food calories, and a nutrition guide.
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Ryan’s – Bacon is a similar nourishment to Ryan’s – Beef Corn Dogs because both of the Ryan’s – Beef Corn Dogs and Ryan’s – Bacon are from Ryan’s. The Ryan’s – Beef Corn Dogs has more calories than Ryan’s – Bacon because Ryan’s – Beef Corn Dogs has 180 calories, and it is 110 more calories than Ryan’s – Bacon. The Ryan’s – Bacon has less iron than Ryan’s – Beef Corn Dogs, and less calcium than Ryan’s – Beef Corn Dogs. The Ryan’s – Bacon has less protein than Ryan’s – Beef Corn Dogs. To learn more about Ryan’s – Bacon, read related food calories, and a nutrition guide.