Safeway Farms – Turkey and Bacon Cobb Salad is a Safeway Farms type of food with 1 bowl serving size that provides 290 calories. Safeway Farms – Turkey and Bacon Cobb Salad has 10% carbohydrate, and 72% fat, 18% protein in 100 gram of Safeway Farms – Turkey and Bacon Cobb Salad. Safeway Farms – Turkey and Bacon Cobb Salad nutrient values are 7 g carbohydrate, 13 g protein, and 23 g fat. Safeway Farms – Turkey and Bacon Cobb Salad has the vitamins A, and C within it. Safeway Farms – Turkey and Bacon Cobb Salad has 40 % vitamin A and 30 % vitamin C. Safeway Farms – Turkey and Bacon Cobb Salad has 900 mg sodium, 0 mg potassium, 130 mg cholesterol, and 0 g trans fat. Safeway Farms – Turkey and Bacon Cobb Salad has 2 g dietary fiber, and 4 g sugar. 1 serving of Safeway Farms – Turkey and Bacon Cobb Salad provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Safeway Farms – Turkey and Bacon Cobb Salad provides 290g of 2,000 cal by leaving 1,710 cal.
Safeway Farms – Turkey and Bacon Cobb Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Safeway Farms – Turkey and Bacon Cobb Salad provides 23g fat for total of 67g. After 1 serving of Safeway Farms – Turkey and Bacon Cobb Salad, 44g is needed for heart health. Safeway Farms – Turkey and Bacon Cobb Salad provides 900g for 2,300g by leaving 1,400g for daily sodium intake. Safeway Farms – Turkey and Bacon Cobb Salad causes 130g for the threshold of 300g by leaving 170g cholesterol threshold amount daily.
Having a low-carb diet with Safeway Farms – Turkey and Bacon Cobb Salad is one of the possibilities. 7g is provided by Safeway Farms – Turkey and Bacon Cobb Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Safeway Farms – Turkey and Bacon Cobb Salad leaves 243g carbohydrates for low-carb dieting. 1 serving of Safeway Farms – Turkey and Bacon Cobb Salad provides 4g sugar for daily 75g sugar intake. 1 serving of Safeway Farms – Turkey and Bacon Cobb Salad leaves 71g sugar for daily intake threshold of sugar. Safeway Farms – Turkey and Bacon Cobb Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Safeway Farms – Turkey and Bacon Cobb Salad 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Safeway Farms – Turkey and Bacon Cobb Salad. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Safeway Farms – Turkey and Bacon Cobb Salad.
There are similar foods to the Safeway Farms – Turkey and Bacon Cobb Salad in terms of nutrition, daily intake amount, and calorie amount. These are Turkey and Bacon Cobb Salad, Turkey and Bacon Cobb Salad, Turkey and Bacon Cobb Salad, Cafe Bowl – Turkey and Bacon Cobb Salad, and Turkey and Bacon Cobb Salad.
The nutrients table of the Safeway Farms – Turkey and Bacon Cobb Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Safeway Farms – Turkey and Bacon Cobb Salad |
Nutrient values for Safeway Farms – Turkey and Bacon Cobb Salad |
|---|---|
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Serving size |
1 bowl |
|
Calories |
290 |
|
Carbs percentage |
10% |
|
Fat percentage |
72% |
|
Protein percentage |
18% |
|
Carbs |
7 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
23 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
900 mg |
|
Potassium |
0 mg |
|
Cholesterol |
130 mg |
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Vitamin a |
40 % |
|
Vitamin c |
30 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Safeway Farms – Turkey and Bacon Cobb Salad?
The alternative foods for Safeway Farms – Turkey and Bacon Cobb Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Safeway Farms – Turkey and Bacon Cobb Salad are listed below.
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Amy’s – Brown Rice Bowl is an alternative to Safeway Farms – Turkey and Bacon Cobb Salad because it has 290 calories, similar to Safeway Farms – Turkey and Bacon Cobb Salad. The Amy’s – Brown Rice Bowl has more iron than Safeway Farms – Turkey and Bacon Cobb Salad, and less calcium than Safeway Farms – Turkey and Bacon Cobb Salad. The Amy’s – Brown Rice Bowl has less protein than Safeway Farms – Turkey and Bacon Cobb Salad. To learn more about Amy’s – Brown Rice Bowl, read related food calories, and a nutrition guide.
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Amy’s brown rice &black eyed peas – Bowl is an alternative to Safeway Farms – Turkey and Bacon Cobb Salad because it has 290 calories, similar to Safeway Farms – Turkey and Bacon Cobb Salad. The Amy’s brown rice &black eyed peas – Bowl has more iron than Safeway Farms – Turkey and Bacon Cobb Salad, and less calcium than Safeway Farms – Turkey and Bacon Cobb Salad. The Amy’s brown rice &black eyed peas – Bowl has less protein than Safeway Farms – Turkey and Bacon Cobb Salad. To learn more about Amy’s brown rice &black eyed peas – Bowl, read related food calories, and a nutrition guide.
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Maruchan instant noodle – Instant Noodle Bowl is an alternative to Safeway Farms – Turkey and Bacon Cobb Salad because it has 290 calories, similar to Safeway Farms – Turkey and Bacon Cobb Salad. The Maruchan instant noodle – Instant Noodle Bowl has more iron than Safeway Farms – Turkey and Bacon Cobb Salad, and less calcium than Safeway Farms – Turkey and Bacon Cobb Salad. The Maruchan instant noodle – Instant Noodle Bowl has less protein than Safeway Farms – Turkey and Bacon Cobb Salad. To learn more about Maruchan instant noodle – Instant Noodle Bowl, read related food calories, and a nutrition guide.
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Ready Pac Bistro – Cobb Salad is an alternative to Safeway Farms – Turkey and Bacon Cobb Salad because it has 290 calories, similar to Safeway Farms – Turkey and Bacon Cobb Salad. The Ready Pac Bistro – Cobb Salad has similar iron to Safeway Farms – Turkey and Bacon Cobb Salad, and similar calcium to Safeway Farms – Turkey and Bacon Cobb Salad. The Ready Pac Bistro – Cobb Salad has similar protein to Safeway Farms – Turkey and Bacon Cobb Salad. To learn more about Ready Pac Bistro – Cobb Salad, read related food calories, and a nutrition guide.
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Bistro – Turkey and Bacon Salad is an alternative to Safeway Farms – Turkey and Bacon Cobb Salad because it has 290 calories, similar to Safeway Farms – Turkey and Bacon Cobb Salad. The Bistro – Turkey and Bacon Salad has similar iron to Safeway Farms – Turkey and Bacon Cobb Salad, and similar calcium to Safeway Farms – Turkey and Bacon Cobb Salad. The Bistro – Turkey and Bacon Salad has similar protein to Safeway Farms – Turkey and Bacon Cobb Salad. To learn more about Bistro – Turkey and Bacon Salad, read related food calories, and a nutrition guide.