Santa Cruz – Apple Sauce is a Santa Cruz type of food with 0.5 cup serving size that provides 60 calories. Santa Cruz – Apple Sauce has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Santa Cruz – Apple Sauce. Santa Cruz – Apple Sauce nutrient values are 16 g carbohydrate, 0 g protein, and 0 g fat. Santa Cruz – Apple Sauce has the vitamins A, and C within it. Santa Cruz – Apple Sauce has 0 % vitamin A and 30 % vitamin C. Santa Cruz – Apple Sauce has 10 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Santa Cruz – Apple Sauce has 2 g dietary fiber, and 12 g sugar. 1 serving of Santa Cruz – Apple Sauce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Santa Cruz – Apple Sauce provides 60g of 2,000 cal by leaving 1,940 cal.
Santa Cruz – Apple Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Santa Cruz – Apple Sauce provides –g fat for total of 67g. After 1 serving of Santa Cruz – Apple Sauce, 67g is needed for heart health. Santa Cruz – Apple Sauce provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Santa Cruz – Apple Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Santa Cruz – Apple Sauce is one of the possibilities. 16g is provided by Santa Cruz – Apple Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Santa Cruz – Apple Sauce leaves 234g carbohydrates for low-carb dieting. 1 serving of Santa Cruz – Apple Sauce provides 12g sugar for daily 75g sugar intake. 1 serving of Santa Cruz – Apple Sauce leaves 63g sugar for daily intake threshold of sugar. Santa Cruz – Apple Sauce provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Santa Cruz – Apple Sauce 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Santa Cruz – Apple Sauce. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Santa Cruz – Apple Sauce.
There are similar foods to the Santa Cruz – Apple Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Apple Sauce, Apple Sauce, Apple Sauce, Apple sauce, and Organic Apple Sauce.
The nutrients table of the Santa Cruz – Apple Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Santa Cruz – Apple Sauce |
Nutrient values for Santa Cruz – Apple Sauce |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
110 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
30 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Santa Cruz – Apple Sauce?
The alternative foods for Santa Cruz – Apple Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Santa Cruz – Apple Sauce are listed below.
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Ocean Jewel – Shrimp is an alternative to Santa Cruz – Apple Sauce because it has 60 calories, similar to Santa Cruz – Apple Sauce. The Ocean Jewel – Shrimp has more iron than Santa Cruz – Apple Sauce, and more calcium than Santa Cruz – Apple Sauce. The Ocean Jewel – Shrimp has more protein than Santa Cruz – Apple Sauce. To learn more about Ocean Jewel – Shrimp, read related food calories, and a nutrition guide.
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Fruit Naturals – Red Grapefruit is an alternative to Santa Cruz – Apple Sauce because it has 60 calories, similar to Santa Cruz – Apple Sauce. The Fruit Naturals – Red Grapefruit has similar iron to Santa Cruz – Apple Sauce, and more calcium than Santa Cruz – Apple Sauce. The Fruit Naturals – Red Grapefruit has more protein than Santa Cruz – Apple Sauce. To learn more about Fruit Naturals – Red Grapefruit, read related food calories, and a nutrition guide.
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S&W – Young Sweet Peas is an alternative to Santa Cruz – Apple Sauce because it has 60 calories, similar to Santa Cruz – Apple Sauce. The S&W – Young Sweet Peas has more iron than Santa Cruz – Apple Sauce, and more calcium than Santa Cruz – Apple Sauce. The S&W – Young Sweet Peas has more protein than Santa Cruz – Apple Sauce. To learn more about S&W – Young Sweet Peas, read related food calories, and a nutrition guide.
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Snokist – Applesauce is an alternative to Santa Cruz – Apple Sauce because it has 60 calories, similar to Santa Cruz – Apple Sauce. The Snokist – Applesauce has more iron than Santa Cruz – Apple Sauce, and similar calcium to Santa Cruz – Apple Sauce. The Snokist – Applesauce has similar protein to Santa Cruz – Apple Sauce. To learn more about Snokist – Applesauce, read related food calories, and a nutrition guide.
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Hiland – Apple Juice is an alternative to Santa Cruz – Apple Sauce because it has 60 calories, similar to Santa Cruz – Apple Sauce. The Hiland – Apple Juice has more iron than Santa Cruz – Apple Sauce, and more calcium than Santa Cruz – Apple Sauce. The Hiland – Apple Juice has similar protein to Santa Cruz – Apple Sauce. To learn more about Hiland – Apple Juice, read related food calories, and a nutrition guide.