Sara Lee – Sandwich Bread White 1/29/14 is a Sara Lee type of food with 2 slices serving size that provides 150 calories. Sara Lee – Sandwich Bread White 1/29/14 has 77% carbohydrate, and 12% fat, 11% protein in 100 gram of Sara Lee – Sandwich Bread White 1/29/14. Sara Lee – Sandwich Bread White 1/29/14 nutrient values are 29 g carbohydrate, 4 g protein, and 2 g fat. Sara Lee – Sandwich Bread White 1/29/14 has the vitamins A, and C within it. Sara Lee – Sandwich Bread White 1/29/14 has 0 % vitamin A and 0 % vitamin C. Sara Lee – Sandwich Bread White 1/29/14 has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sara Lee – Sandwich Bread White 1/29/14 has 1 g dietary fiber, and 4 g sugar. 1 serving of Sara Lee – Sandwich Bread White 1/29/14 provides 10 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sara Lee – Sandwich Bread White 1/29/14 provides 150g of 2,000 cal by leaving 1,850 cal.
Sara Lee – Sandwich Bread White 1/29/14 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sara Lee – Sandwich Bread White 1/29/14 provides 2g fat for total of 67g. After 1 serving of Sara Lee – Sandwich Bread White 1/29/14, 65g is needed for heart health. Sara Lee – Sandwich Bread White 1/29/14 provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Sara Lee – Sandwich Bread White 1/29/14 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sara Lee – Sandwich Bread White 1/29/14 is one of the possibilities. 29g is provided by Sara Lee – Sandwich Bread White 1/29/14 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sara Lee – Sandwich Bread White 1/29/14 leaves 221g carbohydrates for low-carb dieting. 1 serving of Sara Lee – Sandwich Bread White 1/29/14 provides 4g sugar for daily 75g sugar intake. 1 serving of Sara Lee – Sandwich Bread White 1/29/14 leaves 71g sugar for daily intake threshold of sugar. Sara Lee – Sandwich Bread White 1/29/14 provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sara Lee – Sandwich Bread White 1/29/14 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sara Lee – Sandwich Bread White 1/29/14. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Sara Lee – Sandwich Bread White 1/29/14.
There are similar foods to the Sara Lee – Sandwich Bread White 1/29/14 in terms of nutrition, daily intake amount, and calorie amount. These are Sandwich Bread White 1/29/14, Bread, Sandwich White, Sandwich White, White Bread, and white bread.
The nutrients table of the Sara Lee – Sandwich Bread White 1/29/14 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Sara Lee – Sandwich Bread White 1/29/14 |
Nutrient values for Sara Lee – Sandwich Bread White 1/29/14 |
---|---|
Serving size |
2 slices |
Calories |
150 |
Carbs percentage |
77% |
Fat percentage |
12% |
Protein percentage |
11% |
Carbs |
29 g |
Dietary fiber |
1 g |
Sugar |
4 g |
Fat |
2 g |
Saturated |
0 g |
Polyunsaturated |
1 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
4 g |
Sodium |
220 mg |
Potassium |
0 mg |
Cholesterol |
0 mg |
Vitamin a |
0 % |
Vitamin c |
0 % |
Calcium |
20 % |
Iron |
10 % |
What are the alternative foods for Sara Lee – Sandwich Bread White 1/29/14?
The alternative foods for Sara Lee – Sandwich Bread White 1/29/14 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sara Lee – Sandwich Bread White 1/29/14 are listed below.
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Kinnikinnick – Multigrain Bread Gluten Free is an alternative to Sara Lee – Sandwich Bread White 1/29/14 because it has 150 calories, similar to Sara Lee – Sandwich Bread White 1/29/14. The Kinnikinnick – Multigrain Bread Gluten Free has similar iron to Sara Lee – Sandwich Bread White 1/29/14, and less calcium than Sara Lee – Sandwich Bread White 1/29/14. The Kinnikinnick – Multigrain Bread Gluten Free has less protein than Sara Lee – Sandwich Bread White 1/29/14. To learn more about Kinnikinnick – Multigrain Bread Gluten Free, read related food calories, and a nutrition guide.
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Saralee Bread – Soft & Smooth 100% Whole Wheat is an alternative to Sara Lee – Sandwich Bread White 1/29/14 because it has 150 calories, similar to Sara Lee – Sandwich Bread White 1/29/14. The Saralee Bread – Soft & Smooth 100% Whole Wheat has less iron than Sara Lee – Sandwich Bread White 1/29/14, and more calcium than Sara Lee – Sandwich Bread White 1/29/14. The Saralee Bread – Soft & Smooth 100% Whole Wheat has more protein than Sara Lee – Sandwich Bread White 1/29/14. To learn more about Saralee Bread – Soft & Smooth 100% Whole Wheat, read related food calories, and a nutrition guide.
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M&S Baird’s 7 honey grain – Bread is an alternative to Sara Lee – Sandwich Bread White 1/29/14 because it has 150 calories, similar to Sara Lee – Sandwich Bread White 1/29/14. The M&S Baird’s 7 honey grain – Bread has similar iron to Sara Lee – Sandwich Bread White 1/29/14, and less calcium than Sara Lee – Sandwich Bread White 1/29/14. The M&S Baird’s 7 honey grain – Bread has more protein than Sara Lee – Sandwich Bread White 1/29/14. To learn more about M&S Baird’s 7 honey grain – Bread, read related food calories, and a nutrition guide.
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Sara Lee – Soft & Smooth is an alternative to Sara Lee – Sandwich Bread White 1/29/14 because it has 150 calories, similar to Sara Lee – Sandwich Bread White 1/29/14. The Sara Lee – Soft & Smooth has less iron than Sara Lee – Sandwich Bread White 1/29/14, and more calcium than Sara Lee – Sandwich Bread White 1/29/14. The Sara Lee – Soft & Smooth has more protein than Sara Lee – Sandwich Bread White 1/29/14. To learn more about Sara Lee – Soft & Smooth, read related food calories, and a nutrition guide.
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heb – Marathon Bread is an alternative to Sara Lee – Sandwich Bread White 1/29/14 because it has 150 calories, similar to Sara Lee – Sandwich Bread White 1/29/14. The heb – Marathon Bread has similar iron to Sara Lee – Sandwich Bread White 1/29/14, and less calcium than Sara Lee – Sandwich Bread White 1/29/14. The heb – Marathon Bread has more protein than Sara Lee – Sandwich Bread White 1/29/14. To learn more about heb – Marathon Bread, read related food calories, and a nutrition guide.