Sara Lee – Wheat Hot Dog Bun is a Sara Lee type of food with 1 bun serving size that provides 120 calories. Sara Lee – Wheat Hot Dog Bun has 78% carbohydrate, and 8% fat, 14% protein in 100 gram of Sara Lee – Wheat Hot Dog Bun. Sara Lee – Wheat Hot Dog Bun nutrient values are 22 g carbohydrate, 4 g protein, and 1 g fat. Sara Lee – Wheat Hot Dog Bun has the vitamins A, and C within it. Sara Lee – Wheat Hot Dog Bun has 0 % vitamin A and 0 % vitamin C. Sara Lee – Wheat Hot Dog Bun has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sara Lee – Wheat Hot Dog Bun has 2 g dietary fiber, and 3 g sugar. 1 serving of Sara Lee – Wheat Hot Dog Bun provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sara Lee – Wheat Hot Dog Bun provides 120g of 2,000 cal by leaving 1,880 cal.
Sara Lee – Wheat Hot Dog Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sara Lee – Wheat Hot Dog Bun provides 1g fat for total of 67g. After 1 serving of Sara Lee – Wheat Hot Dog Bun, 66g is needed for heart health. Sara Lee – Wheat Hot Dog Bun provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Sara Lee – Wheat Hot Dog Bun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sara Lee – Wheat Hot Dog Bun is one of the possibilities. 22g is provided by Sara Lee – Wheat Hot Dog Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sara Lee – Wheat Hot Dog Bun leaves 228g carbohydrates for low-carb dieting. 1 serving of Sara Lee – Wheat Hot Dog Bun provides 3g sugar for daily 75g sugar intake. 1 serving of Sara Lee – Wheat Hot Dog Bun leaves 72g sugar for daily intake threshold of sugar. Sara Lee – Wheat Hot Dog Bun provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sara Lee – Wheat Hot Dog Bun 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sara Lee – Wheat Hot Dog Bun. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Sara Lee – Wheat Hot Dog Bun.
There are similar foods to the Sara Lee – Wheat Hot Dog Bun in terms of nutrition, daily intake amount, and calorie amount. These are Light Wheat Hot Dog Bun, Regular Hot Dog Bun, Hot Dog Buns-Wheat, Buns, Hot Dog, Wheat, and Hot Dog Roll/ Wheat.
The nutrients table of the Sara Lee – Wheat Hot Dog Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sara Lee – Wheat Hot Dog Bun |
Nutrient values for Sara Lee – Wheat Hot Dog Bun |
|---|---|
|
Serving size |
1 bun |
|
Calories |
120 |
|
Carbs percentage |
78% |
|
Fat percentage |
8% |
|
Protein percentage |
14% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Sara Lee – Wheat Hot Dog Bun?
The alternative foods for Sara Lee – Wheat Hot Dog Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sara Lee – Wheat Hot Dog Bun are listed below.
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Great Value – 100% Whole Wheat Hamburger Buns is an alternative to Sara Lee – Wheat Hot Dog Bun because it has 120 calories, similar to Sara Lee – Wheat Hot Dog Bun. The Great Value – 100% Whole Wheat Hamburger Buns has less iron than Sara Lee – Wheat Hot Dog Bun, and less calcium than Sara Lee – Wheat Hot Dog Bun. The Great Value – 100% Whole Wheat Hamburger Buns has more protein than Sara Lee – Wheat Hot Dog Bun. To learn more about Great Value – 100% Whole Wheat Hamburger Buns, read related food calories, and a nutrition guide.
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Sara Lee – Bun is an alternative to Sara Lee – Wheat Hot Dog Bun because it has 120 calories, similar to Sara Lee – Wheat Hot Dog Bun. The Sara Lee – Bun has less iron than Sara Lee – Wheat Hot Dog Bun, and less calcium than Sara Lee – Wheat Hot Dog Bun. The Sara Lee – Bun has similar protein to Sara Lee – Wheat Hot Dog Bun. To learn more about Sara Lee – Bun, read related food calories, and a nutrition guide.
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Bunny – Hamburger Bun is an alternative to Sara Lee – Wheat Hot Dog Bun because it has 120 calories, similar to Sara Lee – Wheat Hot Dog Bun. The Bunny – Hamburger Bun has similar iron to Sara Lee – Wheat Hot Dog Bun, and less calcium than Sara Lee – Wheat Hot Dog Bun. The Bunny – Hamburger Bun has similar protein to Sara Lee – Wheat Hot Dog Bun. To learn more about Bunny – Hamburger Bun, read related food calories, and a nutrition guide.
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Meijer – Hamburger Bun is an alternative to Sara Lee – Wheat Hot Dog Bun because it has 120 calories, similar to Sara Lee – Wheat Hot Dog Bun. The Meijer – Hamburger Bun has similar iron to Sara Lee – Wheat Hot Dog Bun, and less calcium than Sara Lee – Wheat Hot Dog Bun. The Meijer – Hamburger Bun has similar protein to Sara Lee – Wheat Hot Dog Bun. To learn more about Meijer – Hamburger Bun, read related food calories, and a nutrition guide.
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Publix – Hamburger Bun is an alternative to Sara Lee – Wheat Hot Dog Bun because it has 120 calories, similar to Sara Lee – Wheat Hot Dog Bun. The Publix – Hamburger Bun has similar iron to Sara Lee – Wheat Hot Dog Bun, and similar calcium to Sara Lee – Wheat Hot Dog Bun. The Publix – Hamburger Bun has similar protein to Sara Lee – Wheat Hot Dog Bun. To learn more about Publix – Hamburger Bun, read related food calories, and a nutrition guide.