Shao Da Fei Chang is a Generic type of food with 100 g serving size that provides 161 calories. Shao Da Fei Chang has 29% carbohydrate, and 66% fat, 5% protein in 100 gram of Shao Da Fei Chang . Shao Da Fei Chang nutrient values are 12 g carbohydrate, 2 g protein, and 12 g fat. Shao Da Fei Chang has the vitamins A, and C within it. Shao Da Fei Chang has 0 % vitamin A and 1 % vitamin C. Shao Da Fei Chang has 4254 mg sodium, 104 mg potassium, 9 mg cholesterol, and — g trans fat. Shao Da Fei Chang has 1 g dietary fiber, and — g sugar. 1 serving of Shao Da Fei Chang provides 9 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 4 g saturated fat. Shao Da Fei Chang provides 161g of 2,000 cal by leaving 1,839 cal.
Shao Da Fei Chang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shao Da Fei Chang provides 12g fat for total of 67g. After 1 serving of Shao Da Fei Chang , 55g is needed for heart health. Shao Da Fei Chang provides 4,254g for 2,300g by leaving -1,954g for daily sodium intake. Shao Da Fei Chang causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with Shao Da Fei Chang is one of the possibilities. 12g is provided by Shao Da Fei Chang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shao Da Fei Chang leaves 238g carbohydrates for low-carb dieting. 1 serving of Shao Da Fei Chang provides –g sugar for daily 75g sugar intake. 1 serving of Shao Da Fei Chang leaves 75g sugar for daily intake threshold of sugar. Shao Da Fei Chang provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Shao Da Fei Chang 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shao Da Fei Chang . Thus, 16 minutes of running and 59 minutes of cleaning are necessary to burn the calories of 1 serving of Shao Da Fei Chang .
There are similar foods to the Shao Da Fei Chang in terms of nutrition, daily intake amount, and calorie amount. These are 葱烧肥肠, 大蒜烧肥肠, 爆炒肥肠, 熘肥肠, and 肥肠.
The nutrients table of the Shao Da Fei Chang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Shao Da Fei Chang |
Nutrient values for Shao Da Fei Chang |
|---|---|
|
Serving size |
100 g |
|
Calories |
161 |
|
Carbs percentage |
29% |
|
Fat percentage |
66% |
|
Protein percentage |
5% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
5 g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
4254 mg |
|
Potassium |
104 mg |
|
Cholesterol |
9 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
9 % |
What are the alternative foods for Shao Da Fei Chang ?
The alternative foods for Shao Da Fei Chang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shao Da Fei Chang are listed below.
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Zhu Sun Yin Er Tang is an alternative to Shao Da Fei Chang because it has 161 calories, similar to Shao Da Fei Chang . The Zhu Sun Yin Er Tang has more iron than Shao Da Fei Chang , and more calcium than Shao Da Fei Chang . The Zhu Sun Yin Er Tang has more protein than Shao Da Fei Chang . To learn more about Zhu Sun Yin Er Tang , read related food calories, and a nutrition guide.
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Tun Yang Rou is an alternative to Shao Da Fei Chang because it has 161 calories, similar to Shao Da Fei Chang . The Tun Yang Rou has less iron than Shao Da Fei Chang , and less calcium than Shao Da Fei Chang . The Tun Yang Rou has more protein than Shao Da Fei Chang . To learn more about Tun Yang Rou , read related food calories, and a nutrition guide.
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tochi(Zheng shi) is an alternative to Shao Da Fei Chang because it has 161 calories, similar to Shao Da Fei Chang . The tochi(Zheng shi) has less iron than Shao Da Fei Chang , and more calcium than Shao Da Fei Chang . The tochi(Zheng shi) has less protein than Shao Da Fei Chang . To learn more about tochi(Zheng shi), read related food calories, and a nutrition guide.
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sakuramasu is an alternative to Shao Da Fei Chang because it has 161 calories, similar to Shao Da Fei Chang . The sakuramasu has less iron than Shao Da Fei Chang , and less calcium than Shao Da Fei Chang . The sakuramasu has more protein than Shao Da Fei Chang . To learn more about sakuramasu, read related food calories, and a nutrition guide.
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Tun Ya is an alternative to Shao Da Fei Chang because it has 161 calories, similar to Shao Da Fei Chang . The Tun Ya has less iron than Shao Da Fei Chang , and less calcium than Shao Da Fei Chang . The Tun Ya has more protein than Shao Da Fei Chang . To learn more about Tun Ya , read related food calories, and a nutrition guide.