Zhu Sun Yin Er Tang is a Generic type of food with 100 g serving size that provides 161 calories. Zhu Sun Yin Er Tang has 58% carbohydrate, and 17% fat, 25% protein in 100 gram of Zhu Sun Yin Er Tang . Zhu Sun Yin Er Tang nutrient values are 30 g carbohydrate, 13 g protein, and 4 g fat. Zhu Sun Yin Er Tang has the vitamins A, and C within it. Zhu Sun Yin Er Tang has 1 % vitamin A and — % vitamin C. Zhu Sun Yin Er Tang has 4040 mg sodium, 1088 mg potassium, — mg cholesterol, and — g trans fat. Zhu Sun Yin Er Tang has 11 g dietary fiber, and — g sugar. 1 serving of Zhu Sun Yin Er Tang provides 16 % iron, — g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Zhu Sun Yin Er Tang provides 161g of 2,000 cal by leaving 1,839 cal.
Zhu Sun Yin Er Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zhu Sun Yin Er Tang provides 4g fat for total of 67g. After 1 serving of Zhu Sun Yin Er Tang , 63g is needed for heart health. Zhu Sun Yin Er Tang provides 4,040g for 2,300g by leaving -1,740g for daily sodium intake. Zhu Sun Yin Er Tang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zhu Sun Yin Er Tang is one of the possibilities. 30g is provided by Zhu Sun Yin Er Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zhu Sun Yin Er Tang leaves 220g carbohydrates for low-carb dieting. 1 serving of Zhu Sun Yin Er Tang provides –g sugar for daily 75g sugar intake. 1 serving of Zhu Sun Yin Er Tang leaves 75g sugar for daily intake threshold of sugar. Zhu Sun Yin Er Tang provides 11g fiber for daily 25g fiber by leaving 14g fiber for daily fiber intake.
To burn the calories of Zhu Sun Yin Er Tang 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zhu Sun Yin Er Tang . Thus, 16 minutes of running and 59 minutes of cleaning are necessary to burn the calories of 1 serving of Zhu Sun Yin Er Tang .
There are similar foods to the Zhu Sun Yin Er Tang in terms of nutrition, daily intake amount, and calorie amount. These are 银耳茶, 黄瓜竹荪汤, 双菇竹荪汤, 竹荪响螺汤, and 竹荪.
The nutrients table of the Zhu Sun Yin Er Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Zhu Sun Yin Er Tang |
Nutrient values for Zhu Sun Yin Er Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
161 |
|
Carbs percentage |
58% |
|
Fat percentage |
17% |
|
Protein percentage |
25% |
|
Carbs |
30 g |
|
Dietary fiber |
11 g |
|
Sugar |
— g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
13 g |
|
Sodium |
4040 mg |
|
Potassium |
1088 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
1 % |
|
Vitamin c |
— % |
|
Calcium |
3 % |
|
Iron |
16 % |
What are the alternative foods for Zhu Sun Yin Er Tang ?
The alternative foods for Zhu Sun Yin Er Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zhu Sun Yin Er Tang are listed below.
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Shao Da Fei Chang is an alternative to Zhu Sun Yin Er Tang because it has 161 calories, similar to Zhu Sun Yin Er Tang . The Shao Da Fei Chang has less iron than Zhu Sun Yin Er Tang , and less calcium than Zhu Sun Yin Er Tang . The Shao Da Fei Chang has less protein than Zhu Sun Yin Er Tang . To learn more about Shao Da Fei Chang , read related food calories, and a nutrition guide.
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Tun Yang Rou is an alternative to Zhu Sun Yin Er Tang because it has 161 calories, similar to Zhu Sun Yin Er Tang . The Tun Yang Rou has less iron than Zhu Sun Yin Er Tang , and less calcium than Zhu Sun Yin Er Tang . The Tun Yang Rou has less protein than Zhu Sun Yin Er Tang . To learn more about Tun Yang Rou , read related food calories, and a nutrition guide.
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tochi(Zheng shi) is an alternative to Zhu Sun Yin Er Tang because it has 161 calories, similar to Zhu Sun Yin Er Tang . The tochi(Zheng shi) has less iron than Zhu Sun Yin Er Tang , and more calcium than Zhu Sun Yin Er Tang . The tochi(Zheng shi) has less protein than Zhu Sun Yin Er Tang . To learn more about tochi(Zheng shi), read related food calories, and a nutrition guide.
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sakuramasu is an alternative to Zhu Sun Yin Er Tang because it has 161 calories, similar to Zhu Sun Yin Er Tang . The sakuramasu has less iron than Zhu Sun Yin Er Tang , and less calcium than Zhu Sun Yin Er Tang . The sakuramasu has more protein than Zhu Sun Yin Er Tang . To learn more about sakuramasu, read related food calories, and a nutrition guide.
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Tun Ya is an alternative to Zhu Sun Yin Er Tang because it has 161 calories, similar to Zhu Sun Yin Er Tang . The Tun Ya has less iron than Zhu Sun Yin Er Tang , and less calcium than Zhu Sun Yin Er Tang . The Tun Ya has less protein than Zhu Sun Yin Er Tang . To learn more about Tun Ya , read related food calories, and a nutrition guide.