shiikuwashiya10%Guo Zhi Ru riYin Liao is a Generic type of food with 100 g serving size that provides 48 calories. shiikuwashiya10%Guo Zhi Ru riYin Liao has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of shiikuwashiya10%Guo Zhi Ru riYin Liao . shiikuwashiya10%Guo Zhi Ru riYin Liao nutrient values are 11 g carbohydrate, 0 g protein, and 0 g fat. shiikuwashiya10%Guo Zhi Ru riYin Liao has the vitamins A, and C within it. shiikuwashiya10%Guo Zhi Ru riYin Liao has 0 % vitamin A and 3 % vitamin C. shiikuwashiya10%Guo Zhi Ru riYin Liao has 2 mg sodium, 13 mg potassium, 0 mg cholesterol, and — g trans fat. shiikuwashiya10%Guo Zhi Ru riYin Liao has 0 g dietary fiber, and — g sugar. 1 serving of shiikuwashiya10%Guo Zhi Ru riYin Liao provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. shiikuwashiya10%Guo Zhi Ru riYin Liao provides 48g of 2,000 cal by leaving 1,952 cal.
shiikuwashiya10%Guo Zhi Ru riYin Liao and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. shiikuwashiya10%Guo Zhi Ru riYin Liao provides –g fat for total of 67g. After 1 serving of shiikuwashiya10%Guo Zhi Ru riYin Liao , 67g is needed for heart health. shiikuwashiya10%Guo Zhi Ru riYin Liao provides 2g for 2,300g by leaving 2,298g for daily sodium intake. shiikuwashiya10%Guo Zhi Ru riYin Liao causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with shiikuwashiya10%Guo Zhi Ru riYin Liao is one of the possibilities. 11g is provided by shiikuwashiya10%Guo Zhi Ru riYin Liao for the daily 250g carbohydrates intake for low-carb diet. 1 serving of shiikuwashiya10%Guo Zhi Ru riYin Liao leaves 239g carbohydrates for low-carb dieting. 1 serving of shiikuwashiya10%Guo Zhi Ru riYin Liao provides –g sugar for daily 75g sugar intake. 1 serving of shiikuwashiya10%Guo Zhi Ru riYin Liao leaves 75g sugar for daily intake threshold of sugar. shiikuwashiya10%Guo Zhi Ru riYin Liao provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of shiikuwashiya10%Guo Zhi Ru riYin Liao 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of shiikuwashiya10%Guo Zhi Ru riYin Liao . Thus, 4 minutes of running and 17 minutes of cleaning are necessary to burn the calories of 1 serving of shiikuwashiya10%Guo Zhi Ru riYin Liao .
There are similar foods to the shiikuwashiya10%Guo Zhi Ru riYin Liao in terms of nutrition, daily intake amount, and calorie amount. These are グァバ10%果汁入り飲料, シイクワシャー（果汁生）, アセロラ10%果汁入り飲料, and 10%果汁入り飲料 ライチ果汁.
The nutrients table of the shiikuwashiya10%Guo Zhi Ru riYin Liao with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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shiikuwashiya10%Guo Zhi Ru riYin Liao |
Nutrient values for shiikuwashiya10%Guo Zhi Ru riYin Liao |
|---|---|
|
Serving size |
100 g |
|
Calories |
48 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
2 mg |
|
Potassium |
13 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for shiikuwashiya10%Guo Zhi Ru riYin Liao ?
The alternative foods for shiikuwashiya10%Guo Zhi Ru riYin Liao involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to shiikuwashiya10%Guo Zhi Ru riYin Liao are listed below.
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Xia Mi Shu Cai Zhou is an alternative to shiikuwashiya10%Guo Zhi Ru riYin Liao because it has 48 calories, similar to shiikuwashiya10%Guo Zhi Ru riYin Liao . The Xia Mi Shu Cai Zhou has more iron than shiikuwashiya10%Guo Zhi Ru riYin Liao , and more calcium than shiikuwashiya10%Guo Zhi Ru riYin Liao . The Xia Mi Shu Cai Zhou has more protein than shiikuwashiya10%Guo Zhi Ru riYin Liao . To learn more about Xia Mi Shu Cai Zhou , read related food calories, and a nutrition guide.
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Shi Jiao Ku Gua is an alternative to shiikuwashiya10%Guo Zhi Ru riYin Liao because it has 48 calories, similar to shiikuwashiya10%Guo Zhi Ru riYin Liao . The Shi Jiao Ku Gua has more iron than shiikuwashiya10%Guo Zhi Ru riYin Liao , and more calcium than shiikuwashiya10%Guo Zhi Ru riYin Liao . The Shi Jiao Ku Gua has more protein than shiikuwashiya10%Guo Zhi Ru riYin Liao . To learn more about Shi Jiao Ku Gua , read related food calories, and a nutrition guide.
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Suan Nai (Jie Wei ,Tuo Zhi ) is an alternative to shiikuwashiya10%Guo Zhi Ru riYin Liao because it has 48 calories, similar to shiikuwashiya10%Guo Zhi Ru riYin Liao . The Suan Nai (Jie Wei ,Tuo Zhi ) has more iron than shiikuwashiya10%Guo Zhi Ru riYin Liao , and more calcium than shiikuwashiya10%Guo Zhi Ru riYin Liao . The Suan Nai (Jie Wei ,Tuo Zhi ) has more protein than shiikuwashiya10%Guo Zhi Ru riYin Liao . To learn more about Suan Nai (Jie Wei ,Tuo Zhi ), read related food calories, and a nutrition guide.
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Tao 30%Guo Zhi Ru riYin Liao (nekuta) is an alternative to shiikuwashiya10%Guo Zhi Ru riYin Liao because it has 48 calories, similar to shiikuwashiya10%Guo Zhi Ru riYin Liao . The Tao 30%Guo Zhi Ru riYin Liao (nekuta) has more iron than shiikuwashiya10%Guo Zhi Ru riYin Liao , and similar calcium to shiikuwashiya10%Guo Zhi Ru riYin Liao . The Tao 30%Guo Zhi Ru riYin Liao (nekuta) has similar protein to shiikuwashiya10%Guo Zhi Ru riYin Liao . To learn more about Tao 30%Guo Zhi Ru riYin Liao (nekuta), read related food calories, and a nutrition guide.
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Liang Ban Hai Zhe Pi is an alternative to shiikuwashiya10%Guo Zhi Ru riYin Liao because it has 48 calories, similar to shiikuwashiya10%Guo Zhi Ru riYin Liao . The Liang Ban Hai Zhe Pi has more iron than shiikuwashiya10%Guo Zhi Ru riYin Liao , and more calcium than shiikuwashiya10%Guo Zhi Ru riYin Liao . The Liang Ban Hai Zhe Pi has more protein than shiikuwashiya10%Guo Zhi Ru riYin Liao . To learn more about Liang Ban Hai Zhe Pi , read related food calories, and a nutrition guide.