Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) is a Generic type of food with 100 g serving size that provides 165 calories. Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) has 0% carbohydrate, and 43% fat, 57% protein in 100 gram of Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi). Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) nutrient values are 0 g carbohydrate, 21 g protein, and 7 g fat. Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) has the vitamins A, and C within it. Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) has 0 % vitamin A and 1 % vitamin C. Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) has 45 mg sodium, 350 mg potassium, 66 mg cholesterol, and — g trans fat. Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) has 0 g dietary fiber, and — g sugar. 1 serving of Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) provides 5 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) provides 165g of 2,000 cal by leaving 1,835 cal.
Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) provides 7g fat for total of 67g. After 1 serving of Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi), 60g is needed for heart health. Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.
Having a low-carb diet with Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) is one of the possibilities. –g is provided by Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) leaves 250g carbohydrates for low-carb dieting. 1 serving of Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) provides –g sugar for daily 75g sugar intake. 1 serving of Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) leaves 75g sugar for daily intake threshold of sugar. Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi). Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi).
There are similar foods to the Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) in terms of nutrition, daily intake amount, and calorie amount. These are 輸入牛肉そともも（生・皮下脂肪なし）, 輸入牛肉かた（生・皮下脂肪なし）, 和牛肉（生・もも・皮下脂肪なし）, 子牛肉（生・もも・皮下脂肪なし）, and 牛肉 もも (輸入・皮下脂肪なし・生).
The nutrients table of the Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) |
Nutrient values for Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) |
|---|---|
|
Serving size |
100 g |
|
Calories |
165 |
|
Carbs percentage |
0% |
|
Fat percentage |
43% |
|
Protein percentage |
57% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
— g |
|
Protein |
21 g |
|
Sodium |
45 mg |
|
Potassium |
350 mg |
|
Cholesterol |
66 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
5 % |
What are the alternative foods for Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi)?
The alternative foods for Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) are listed below.
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Zhu Rou (Hou Tun Jian ,Du Chang Da Zhu ) is an alternative to Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) because it has 165 calories, similar to Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi). The Zhu Rou (Hou Tun Jian ,Du Chang Da Zhu ) has less iron than Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi), and similar calcium to Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi). The Zhu Rou (Hou Tun Jian ,Du Chang Da Zhu ) has less protein than Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi). To learn more about Zhu Rou (Hou Tun Jian ,Du Chang Da Zhu ), read related food calories, and a nutrition guide.
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Qiu Huo rikatsuo is an alternative to Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) because it has 165 calories, similar to Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi). The Qiu Huo rikatsuo has more iron than Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi), and similar calcium to Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi). The Qiu Huo rikatsuo has more protein than Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi). To learn more about Qiu Huo rikatsuo, read related food calories, and a nutrition guide.
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Xun Kao He Man is an alternative to Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) because it has 165 calories, similar to Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi). The Xun Kao He Man has more iron than Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi), and more calcium than Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi). The Xun Kao He Man has less protein than Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi). To learn more about Xun Kao He Man , read related food calories, and a nutrition guide.
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Bo Cai Shui Jiao is an alternative to Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) because it has 165 calories, similar to Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi). The Bo Cai Shui Jiao has more iron than Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi), and more calcium than Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi). The Bo Cai Shui Jiao has less protein than Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi). To learn more about Bo Cai Shui Jiao , read related food calories, and a nutrition guide.
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Cu Liu Rou Pian is an alternative to Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi) because it has 165 calories, similar to Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi). The Cu Liu Rou Pian has more iron than Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi), and more calcium than Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi). The Cu Liu Rou Pian has less protein than Shu Ru Niu Rou momo(Sheng Pi Xia Zhi Fang nashi). To learn more about Cu Liu Rou Pian , read related food calories, and a nutrition guide.