Shui Guo Wei Ruan Tang is a Generic type of food with 100 g serving size that provides 369 calories. Shui Guo Wei Ruan Tang has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Shui Guo Wei Ruan Tang . Shui Guo Wei Ruan Tang nutrient values are 85 g carbohydrate, 6 g protein, and 0 g fat. Shui Guo Wei Ruan Tang has the vitamins A, and C within it. Shui Guo Wei Ruan Tang has — % vitamin A and — % vitamin C. Shui Guo Wei Ruan Tang has 57 mg sodium, 14 mg potassium, — mg cholesterol, and — g trans fat. Shui Guo Wei Ruan Tang has 0 g dietary fiber, and — g sugar. 1 serving of Shui Guo Wei Ruan Tang provides 3 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Shui Guo Wei Ruan Tang provides 369g of 2,000 cal by leaving 1,631 cal.
Shui Guo Wei Ruan Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shui Guo Wei Ruan Tang provides –g fat for total of 67g. After 1 serving of Shui Guo Wei Ruan Tang , 67g is needed for heart health. Shui Guo Wei Ruan Tang provides 57g for 2,300g by leaving 2,243g for daily sodium intake. Shui Guo Wei Ruan Tang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shui Guo Wei Ruan Tang is one of the possibilities. 85g is provided by Shui Guo Wei Ruan Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shui Guo Wei Ruan Tang leaves 165g carbohydrates for low-carb dieting. 1 serving of Shui Guo Wei Ruan Tang provides –g sugar for daily 75g sugar intake. 1 serving of Shui Guo Wei Ruan Tang leaves 75g sugar for daily intake threshold of sugar. Shui Guo Wei Ruan Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Shui Guo Wei Ruan Tang 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shui Guo Wei Ruan Tang . Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Shui Guo Wei Ruan Tang .
There are similar foods to the Shui Guo Wei Ruan Tang in terms of nutrition, daily intake amount, and calorie amount. These are 糖, 软糖, 水果罐子夹心软糖/草莓味, 水果罐子夹心软糖, and 软糖.
The nutrients table of the Shui Guo Wei Ruan Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Shui Guo Wei Ruan Tang |
Nutrient values for Shui Guo Wei Ruan Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
369 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
85 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
57 mg |
|
Potassium |
14 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Shui Guo Wei Ruan Tang ?
The alternative foods for Shui Guo Wei Ruan Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shui Guo Wei Ruan Tang are listed below.
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Bai Yu Fen is an alternative to Shui Guo Wei Ruan Tang because it has 369 calories, similar to Shui Guo Wei Ruan Tang . The Bai Yu Fen has more iron than Shui Guo Wei Ruan Tang , and similar calcium to Shui Guo Wei Ruan Tang . The Bai Yu Fen has similar protein to Shui Guo Wei Ruan Tang . To learn more about Bai Yu Fen , read related food calories, and a nutrition guide.
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Zhong Li Fen (2Deng ) is an alternative to Shui Guo Wei Ruan Tang because it has 369 calories, similar to Shui Guo Wei Ruan Tang . The Zhong Li Fen (2Deng ) has more iron than Shui Guo Wei Ruan Tang , and more calcium than Shui Guo Wei Ruan Tang . The Zhong Li Fen (2Deng ) has more protein than Shui Guo Wei Ruan Tang . To learn more about Zhong Li Fen (2Deng ), read related food calories, and a nutrition guide.
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Shan Zha Qiu is an alternative to Shui Guo Wei Ruan Tang because it has 369 calories, similar to Shui Guo Wei Ruan Tang . The Shan Zha Qiu has more iron than Shui Guo Wei Ruan Tang , and more calcium than Shui Guo Wei Ruan Tang . The Shan Zha Qiu has less protein than Shui Guo Wei Ruan Tang . To learn more about Shan Zha Qiu , read related food calories, and a nutrition guide.
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Ferrero – Couscous is an alternative to Shui Guo Wei Ruan Tang because it has 369 calories, similar to Shui Guo Wei Ruan Tang . The Ferrero – Couscous has less iron than Shui Guo Wei Ruan Tang , and similar calcium to Shui Guo Wei Ruan Tang . The Ferrero – Couscous has more protein than Shui Guo Wei Ruan Tang . To learn more about Ferrero – Couscous, read related food calories, and a nutrition guide.
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Nestle – Shredded Wheat (Bitesize) is an alternative to Shui Guo Wei Ruan Tang because it has 369 calories, similar to Shui Guo Wei Ruan Tang . The Nestle – Shredded Wheat (Bitesize) has less iron than Shui Guo Wei Ruan Tang , and similar calcium to Shui Guo Wei Ruan Tang . The Nestle – Shredded Wheat (Bitesize) has more protein than Shui Guo Wei Ruan Tang . To learn more about Nestle – Shredded Wheat (Bitesize), read related food calories, and a nutrition guide.