The Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

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Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese is a Sodexo Campus type of food with 1 Sandwich serving size that provides 550 calories. Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese has 18% carbohydrate, and 67% fat, 15% protein in 100 gram of Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese. Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese nutrient values are 25 g carbohydrate, 21 g protein, and 41 g fat. Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese has the vitamins A, and C within it. Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese has 36 % vitamin A and 0 % vitamin C. Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese has 960 mg sodium, 100 mg potassium, 305 mg cholesterol, and 1 g trans fat. Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese has 1 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese provides 14 % iron, 2 g polyunsaturated and — g unsaturated fat along with 19 g saturated fat. Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese provides 550g of 2,000 cal by leaving 1,450 cal.

 

Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese provides 41g fat for total of 67g. After 1 serving of Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese, 26g is needed for heart health. Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese provides 960g for 2,300g by leaving 1,340g for daily sodium intake. Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese causes 305g for the threshold of 300g by leaving -5g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese is one of the possibilities. 25g is provided by Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese leaves 225g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese. Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese.

 

There are similar foods to the Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese in terms of nutrition, daily intake amount, and calorie amount. These are 155 Sunrise Croissant w/Bacon & Cheese, 155 Sunrise Croissant with Egg & Cheese, 155 Sunrise Croissant with Ham & Cheese, 155 Sunrise Muffin with Sausage & Cheese, and 155 Sunrise Bagel with Sausage & Cheese.

 

The nutrients table of the Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese

Nutrient values for Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese

Serving size

1 Sandwich

Calories

550

Carbs percentage

18%

Fat percentage

67%

Protein percentage

15%

Carbs

25 g

Dietary fiber

1 g

Sugar

5 g

Fat

41 g

Saturated

19 g

Polyunsaturated

2 g

Monounsaturated

— g

Trans

1 g

Protein

21 g

Sodium

960 mg

Potassium

100 mg

Cholesterol

305 mg

Vitamin a

36 %

Vitamin c

0 %

Calcium

14 %

Iron

14 %

What are the alternative foods for Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese?

The alternative foods for Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese are listed below.

  1. Sodexo Campus – Turkey, Bleu Cheese & Avocado Panini is an alternative to Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese because it has 550 calories, similar to Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese. The Sodexo Campus – Turkey, Bleu Cheese & Avocado Panini has more iron than Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese, and less calcium than Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese. The Sodexo Campus – Turkey, Bleu Cheese & Avocado Panini has more protein than Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese. To learn more about Sodexo Campus – Turkey, Bleu Cheese & Avocado Panini, read related food calories, and a nutrition guide.

  2. Sodexo Campus – Sundried Tomato Chicken Salad Sandwich is an alternative to Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese because it has 550 calories, similar to Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese. The Sodexo Campus – Sundried Tomato Chicken Salad Sandwich has more iron than Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese, and more calcium than Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese. The Sodexo Campus – Sundried Tomato Chicken Salad Sandwich has more protein than Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese. To learn more about Sodexo Campus – Sundried Tomato Chicken Salad Sandwich, read related food calories, and a nutrition guide.

  3. Sodexo (Workplace, Healthcare, Campus) – Turkey Cobb Club Sandwich is an alternative to Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese because it has 550 calories, similar to Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese. The Sodexo (Workplace, Healthcare, Campus) – Turkey Cobb Club Sandwich has more iron than Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese, and less calcium than Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese. The Sodexo (Workplace, Healthcare, Campus) – Turkey Cobb Club Sandwich has more protein than Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey Cobb Club Sandwich, read related food calories, and a nutrition guide.

  4. Sodexo Campus – Crab Louis Flat Bread is an alternative to Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese because it has 550 calories, similar to Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese. The Sodexo Campus – Crab Louis Flat Bread has more iron than Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese, and more calcium than Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese. The Sodexo Campus – Crab Louis Flat Bread has more protein than Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese. To learn more about Sodexo Campus – Crab Louis Flat Bread, read related food calories, and a nutrition guide.

  5. Sodexo (Workplace, Healthcare, Campus) – Spicy Chicken Po’Boy is an alternative to Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese because it has 550 calories, similar to Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese. The Sodexo (Workplace, Healthcare, Campus) – Spicy Chicken Po’Boy has more iron than Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese, and less calcium than Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese. The Sodexo (Workplace, Healthcare, Campus) – Spicy Chicken Po’Boy has more protein than Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese. To learn more about Sodexo (Workplace, Healthcare, Campus) – Spicy Chicken Po’Boy, read related food calories, and a nutrition guide.

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