Sodexo Campus – Sundried Tomato Chicken Salad Sandwich is a Sodexo Campus type of food with 1 Sandwich serving size that provides 550 calories. Sodexo Campus – Sundried Tomato Chicken Salad Sandwich has 43% carbohydrate, and 36% fat, 21% protein in 100 gram of Sodexo Campus – Sundried Tomato Chicken Salad Sandwich. Sodexo Campus – Sundried Tomato Chicken Salad Sandwich nutrient values are 59 g carbohydrate, 28 g protein, and 22 g fat. Sodexo Campus – Sundried Tomato Chicken Salad Sandwich has the vitamins A, and C within it. Sodexo Campus – Sundried Tomato Chicken Salad Sandwich has 69 % vitamin A and 11 % vitamin C. Sodexo Campus – Sundried Tomato Chicken Salad Sandwich has 1010 mg sodium, 530 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo Campus – Sundried Tomato Chicken Salad Sandwich has 3 g dietary fiber, and 8 g sugar. 1 serving of Sodexo Campus – Sundried Tomato Chicken Salad Sandwich provides 22 % iron, 6 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo Campus – Sundried Tomato Chicken Salad Sandwich provides 550g of 2,000 cal by leaving 1,450 cal.
Sodexo Campus – Sundried Tomato Chicken Salad Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Sundried Tomato Chicken Salad Sandwich provides 22g fat for total of 67g. After 1 serving of Sodexo Campus – Sundried Tomato Chicken Salad Sandwich, 45g is needed for heart health. Sodexo Campus – Sundried Tomato Chicken Salad Sandwich provides 1,010g for 2,300g by leaving 1,290g for daily sodium intake. Sodexo Campus – Sundried Tomato Chicken Salad Sandwich causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Sundried Tomato Chicken Salad Sandwich is one of the possibilities. 59g is provided by Sodexo Campus – Sundried Tomato Chicken Salad Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Sundried Tomato Chicken Salad Sandwich leaves 191g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Sundried Tomato Chicken Salad Sandwich provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Sundried Tomato Chicken Salad Sandwich leaves 67g sugar for daily intake threshold of sugar. Sodexo Campus – Sundried Tomato Chicken Salad Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Sundried Tomato Chicken Salad Sandwich 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Sundried Tomato Chicken Salad Sandwich. Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Sundried Tomato Chicken Salad Sandwich.
There are similar foods to the Sodexo Campus – Sundried Tomato Chicken Salad Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Pesto Chicken Salad Sandwich, Ham & Sundried Tomato Caesar Wedge Salad, Sundried Tomato & Feta Pizza, Falafel Salad Sandwich, and Sundried Tomato Pesto Chicken Flatbread.
The nutrients table of the Sodexo Campus – Sundried Tomato Chicken Salad Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Sundried Tomato Chicken Salad Sandwich |
Nutrient values for Sodexo Campus – Sundried Tomato Chicken Salad Sandwich |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
550 |
|
Carbs percentage |
43% |
|
Fat percentage |
36% |
|
Protein percentage |
21% |
|
Carbs |
59 g |
|
Dietary fiber |
3 g |
|
Sugar |
8 g |
|
Fat |
22 g |
|
Saturated |
7 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
1010 mg |
|
Potassium |
530 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
69 % |
|
Vitamin c |
11 % |
|
Calcium |
25 % |
|
Iron |
22 % |
What are the alternative foods for Sodexo Campus – Sundried Tomato Chicken Salad Sandwich?
The alternative foods for Sodexo Campus – Sundried Tomato Chicken Salad Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Sundried Tomato Chicken Salad Sandwich are listed below.
-
Sodexo Campus – Turkey, Bleu Cheese & Avocado Panini is an alternative to Sodexo Campus – Sundried Tomato Chicken Salad Sandwich because it has 550 calories, similar to Sodexo Campus – Sundried Tomato Chicken Salad Sandwich. The Sodexo Campus – Turkey, Bleu Cheese & Avocado Panini has similar iron to Sodexo Campus – Sundried Tomato Chicken Salad Sandwich, and less calcium than Sodexo Campus – Sundried Tomato Chicken Salad Sandwich. The Sodexo Campus – Turkey, Bleu Cheese & Avocado Panini has less protein than Sodexo Campus – Sundried Tomato Chicken Salad Sandwich. To learn more about Sodexo Campus – Turkey, Bleu Cheese & Avocado Panini, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Turkey Cobb Club Sandwich is an alternative to Sodexo Campus – Sundried Tomato Chicken Salad Sandwich because it has 550 calories, similar to Sodexo Campus – Sundried Tomato Chicken Salad Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Turkey Cobb Club Sandwich has more iron than Sodexo Campus – Sundried Tomato Chicken Salad Sandwich, and less calcium than Sodexo Campus – Sundried Tomato Chicken Salad Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Turkey Cobb Club Sandwich has more protein than Sodexo Campus – Sundried Tomato Chicken Salad Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey Cobb Club Sandwich, read related food calories, and a nutrition guide.
-
Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese is an alternative to Sodexo Campus – Sundried Tomato Chicken Salad Sandwich because it has 550 calories, similar to Sodexo Campus – Sundried Tomato Chicken Salad Sandwich. The Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese has less iron than Sodexo Campus – Sundried Tomato Chicken Salad Sandwich, and less calcium than Sodexo Campus – Sundried Tomato Chicken Salad Sandwich. The Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese has less protein than Sodexo Campus – Sundried Tomato Chicken Salad Sandwich. To learn more about Sodexo Campus – 155 Sunrise Croissant w/Sausage & Cheese, read related food calories, and a nutrition guide.
-
Sodexo Campus – Crab Louis Flat Bread is an alternative to Sodexo Campus – Sundried Tomato Chicken Salad Sandwich because it has 550 calories, similar to Sodexo Campus – Sundried Tomato Chicken Salad Sandwich. The Sodexo Campus – Crab Louis Flat Bread has less iron than Sodexo Campus – Sundried Tomato Chicken Salad Sandwich, and more calcium than Sodexo Campus – Sundried Tomato Chicken Salad Sandwich. The Sodexo Campus – Crab Louis Flat Bread has more protein than Sodexo Campus – Sundried Tomato Chicken Salad Sandwich. To learn more about Sodexo Campus – Crab Louis Flat Bread, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Spicy Chicken Po’Boy is an alternative to Sodexo Campus – Sundried Tomato Chicken Salad Sandwich because it has 550 calories, similar to Sodexo Campus – Sundried Tomato Chicken Salad Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Spicy Chicken Po’Boy has more iron than Sodexo Campus – Sundried Tomato Chicken Salad Sandwich, and less calcium than Sodexo Campus – Sundried Tomato Chicken Salad Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Spicy Chicken Po’Boy has less protein than Sodexo Campus – Sundried Tomato Chicken Salad Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Spicy Chicken Po’Boy, read related food calories, and a nutrition guide.