The Sodexo Campus – Beef & Cheddar Baguette Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Beef & Cheddar Baguette is a Sodexo Campus type of food with 1 Sandwich serving size that provides 670 calories. Sodexo Campus – Beef & Cheddar Baguette has 42% carbohydrate, and 32% fat, 26% protein in 100 gram of Sodexo Campus – Beef & Cheddar Baguette. Sodexo Campus – Beef & Cheddar Baguette nutrient values are 71 g carbohydrate, 43 g protein, and 24 g fat. Sodexo Campus – Beef & Cheddar Baguette has the vitamins A, and C within it. Sodexo Campus – Beef & Cheddar Baguette has 63 % vitamin A and 23 % vitamin C. Sodexo Campus – Beef & Cheddar Baguette has 2050 mg sodium, 610 mg potassium, 80 mg cholesterol, and 0 g trans fat. Sodexo Campus – Beef & Cheddar Baguette has 4 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – Beef & Cheddar Baguette provides 40 % iron, 6 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Sodexo Campus – Beef & Cheddar Baguette provides 670g of 2,000 cal by leaving 1,330 cal.

 

Sodexo Campus – Beef & Cheddar Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Beef & Cheddar Baguette provides 24g fat for total of 67g. After 1 serving of Sodexo Campus – Beef & Cheddar Baguette, 43g is needed for heart health. Sodexo Campus – Beef & Cheddar Baguette provides 2,050g for 2,300g by leaving 250g for daily sodium intake. Sodexo Campus – Beef & Cheddar Baguette causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Beef & Cheddar Baguette is one of the possibilities. 71g is provided by Sodexo Campus – Beef & Cheddar Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Beef & Cheddar Baguette leaves 179g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Beef & Cheddar Baguette provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Beef & Cheddar Baguette leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – Beef & Cheddar Baguette provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Beef & Cheddar Baguette 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Beef & Cheddar Baguette. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Beef & Cheddar Baguette.

 

There are similar foods to the Sodexo Campus – Beef & Cheddar Baguette in terms of nutrition, daily intake amount, and calorie amount. These are Roast Beef & Cheddar Baguette, Roast Beef & Cheddar Baguette, Turkey Cheddar Baguette, French Baguette, and Roast Beef & Cheddar Baguette.

 

The nutrients table of the Sodexo Campus – Beef & Cheddar Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Beef & Cheddar Baguette

Nutrient values for Sodexo Campus – Beef & Cheddar Baguette

Serving size

1 Sandwich

Calories

670

Carbs percentage

42%

Fat percentage

32%

Protein percentage

26%

Carbs

71 g

Dietary fiber

4 g

Sugar

6 g

Fat

24 g

Saturated

9 g

Polyunsaturated

6 g

Monounsaturated

— g

Trans

0 g

Protein

43 g

Sodium

2050 mg

Potassium

610 mg

Cholesterol

80 mg

Vitamin a

63 %

Vitamin c

23 %

Calcium

30 %

Iron

40 %

What are the alternative foods for Sodexo Campus – Beef & Cheddar Baguette?

The alternative foods for Sodexo Campus – Beef & Cheddar Baguette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Beef & Cheddar Baguette are listed below.

  1. Michigan Dining – French Onion Beef Melt Ciabatta is an alternative to Sodexo Campus – Beef & Cheddar Baguette because it has 670 calories, similar to Sodexo Campus – Beef & Cheddar Baguette. The Michigan Dining – French Onion Beef Melt Ciabatta has less iron than Sodexo Campus – Beef & Cheddar Baguette, and more calcium than Sodexo Campus – Beef & Cheddar Baguette. The Michigan Dining – French Onion Beef Melt Ciabatta has less protein than Sodexo Campus – Beef & Cheddar Baguette. To learn more about Michigan Dining – French Onion Beef Melt Ciabatta, read related food calories, and a nutrition guide.

  2. Sodexo Campus – Autumn Turkey Focaccia is an alternative to Sodexo Campus – Beef & Cheddar Baguette because it has 670 calories, similar to Sodexo Campus – Beef & Cheddar Baguette. The Sodexo Campus – Autumn Turkey Focaccia has less iron than Sodexo Campus – Beef & Cheddar Baguette, and less calcium than Sodexo Campus – Beef & Cheddar Baguette. The Sodexo Campus – Autumn Turkey Focaccia has less protein than Sodexo Campus – Beef & Cheddar Baguette. To learn more about Sodexo Campus – Autumn Turkey Focaccia, read related food calories, and a nutrition guide.

  3. Continental Cafe – Chicken Salad Sandwich on Sourdough is an alternative to Sodexo Campus – Beef & Cheddar Baguette because it has 670 calories, similar to Sodexo Campus – Beef & Cheddar Baguette. The Continental Cafe – Chicken Salad Sandwich on Sourdough has less iron than Sodexo Campus – Beef & Cheddar Baguette, and less calcium than Sodexo Campus – Beef & Cheddar Baguette. The Continental Cafe – Chicken Salad Sandwich on Sourdough has less protein than Sodexo Campus – Beef & Cheddar Baguette. To learn more about Continental Cafe – Chicken Salad Sandwich on Sourdough, read related food calories, and a nutrition guide.

  4. Sodexo (Workplace, Healthcare, Campus) – Ham & Salami Muffuletta is an alternative to Sodexo Campus – Beef & Cheddar Baguette because it has 670 calories, similar to Sodexo Campus – Beef & Cheddar Baguette. The Sodexo (Workplace, Healthcare, Campus) – Ham & Salami Muffuletta has less iron than Sodexo Campus – Beef & Cheddar Baguette, and less calcium than Sodexo Campus – Beef & Cheddar Baguette. The Sodexo (Workplace, Healthcare, Campus) – Ham & Salami Muffuletta has less protein than Sodexo Campus – Beef & Cheddar Baguette. To learn more about Sodexo (Workplace, Healthcare, Campus) – Ham & Salami Muffuletta, read related food calories, and a nutrition guide.

  5. Denny’s – Prime Rib Philly Melt is an alternative to Sodexo Campus – Beef & Cheddar Baguette because it has 670 calories, similar to Sodexo Campus – Beef & Cheddar Baguette. The Denny’s – Prime Rib Philly Melt has less iron than Sodexo Campus – Beef & Cheddar Baguette, and less calcium than Sodexo Campus – Beef & Cheddar Baguette. The Denny’s – Prime Rib Philly Melt has less protein than Sodexo Campus – Beef & Cheddar Baguette. To learn more about Denny’s – Prime Rib Philly Melt, read related food calories, and a nutrition guide.

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