Sodexo Campus – Chinese Chicken Salad – Retail is a Sodexo Campus type of food with 1 Salad serving size that provides 250 calories. Sodexo Campus – Chinese Chicken Salad – Retail has 54% carbohydrate, and 14% fat, 32% protein in 100 gram of Sodexo Campus – Chinese Chicken Salad – Retail. Sodexo Campus – Chinese Chicken Salad – Retail nutrient values are 34 g carbohydrate, 20 g protein, and 4 g fat. Sodexo Campus – Chinese Chicken Salad – Retail has the vitamins A, and C within it. Sodexo Campus – Chinese Chicken Salad – Retail has 262 % vitamin A and 19 % vitamin C. Sodexo Campus – Chinese Chicken Salad – Retail has 920 mg sodium, 660 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chinese Chicken Salad – Retail has 4 g dietary fiber, and 14 g sugar. 1 serving of Sodexo Campus – Chinese Chicken Salad – Retail provides 16 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Chinese Chicken Salad – Retail provides 250g of 2,000 cal by leaving 1,750 cal.
Sodexo Campus – Chinese Chicken Salad – Retail and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chinese Chicken Salad – Retail provides 4g fat for total of 67g. After 1 serving of Sodexo Campus – Chinese Chicken Salad – Retail, 63g is needed for heart health. Sodexo Campus – Chinese Chicken Salad – Retail provides 920g for 2,300g by leaving 1,380g for daily sodium intake. Sodexo Campus – Chinese Chicken Salad – Retail causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chinese Chicken Salad – Retail is one of the possibilities. 34g is provided by Sodexo Campus – Chinese Chicken Salad – Retail for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chinese Chicken Salad – Retail leaves 216g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chinese Chicken Salad – Retail provides 14g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chinese Chicken Salad – Retail leaves 61g sugar for daily intake threshold of sugar. Sodexo Campus – Chinese Chicken Salad – Retail provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chinese Chicken Salad – Retail 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chinese Chicken Salad – Retail. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chinese Chicken Salad – Retail.
There are similar foods to the Sodexo Campus – Chinese Chicken Salad – Retail in terms of nutrition, daily intake amount, and calorie amount. These are Chinese Chicken Salad, Chinese Chicken Salad, Chicken Tagine Salad – Retail Package, Classique Nicoise Salad – Retail, and Chicken Biscuit Sliders – Retail.
The nutrients table of the Sodexo Campus – Chinese Chicken Salad – Retail with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chinese Chicken Salad – Retail |
Nutrient values for Sodexo Campus – Chinese Chicken Salad – Retail |
|---|---|
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Serving size |
1 Salad |
|
Calories |
250 |
|
Carbs percentage |
54% |
|
Fat percentage |
14% |
|
Protein percentage |
32% |
|
Carbs |
34 g |
|
Dietary fiber |
4 g |
|
Sugar |
14 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
920 mg |
|
Potassium |
660 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
262 % |
|
Vitamin c |
19 % |
|
Calcium |
10 % |
|
Iron |
16 % |
What are the alternative foods for Sodexo Campus – Chinese Chicken Salad – Retail?
The alternative foods for Sodexo Campus – Chinese Chicken Salad – Retail involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chinese Chicken Salad – Retail are listed below.
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Sodexo Campus – Chef Salad To Go is an alternative to Sodexo Campus – Chinese Chicken Salad – Retail because it has 250 calories, similar to Sodexo Campus – Chinese Chicken Salad – Retail. The Sodexo Campus – Chef Salad To Go has less iron than Sodexo Campus – Chinese Chicken Salad – Retail, and more calcium than Sodexo Campus – Chinese Chicken Salad – Retail. The Sodexo Campus – Chef Salad To Go has more protein than Sodexo Campus – Chinese Chicken Salad – Retail. To learn more about Sodexo Campus – Chef Salad To Go, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Chef Salad-lg is an alternative to Sodexo Campus – Chinese Chicken Salad – Retail because it has 250 calories, similar to Sodexo Campus – Chinese Chicken Salad – Retail. The Sodexo Healthcare – Chef Salad-lg has less iron than Sodexo Campus – Chinese Chicken Salad – Retail, and more calcium than Sodexo Campus – Chinese Chicken Salad – Retail. The Sodexo Healthcare – Chef Salad-lg has more protein than Sodexo Campus – Chinese Chicken Salad – Retail. To learn more about Sodexo Healthcare – Chef Salad-lg, read related food calories, and a nutrition guide.
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Sodexo Campus – Chef Salad – STG Package is an alternative to Sodexo Campus – Chinese Chicken Salad – Retail because it has 250 calories, similar to Sodexo Campus – Chinese Chicken Salad – Retail. The Sodexo Campus – Chef Salad – STG Package has less iron than Sodexo Campus – Chinese Chicken Salad – Retail, and more calcium than Sodexo Campus – Chinese Chicken Salad – Retail. The Sodexo Campus – Chef Salad – STG Package has more protein than Sodexo Campus – Chinese Chicken Salad – Retail. To learn more about Sodexo Campus – Chef Salad – STG Package, read related food calories, and a nutrition guide.
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Sodexo Campus – Caesar Salad – Plate is an alternative to Sodexo Campus – Chinese Chicken Salad – Retail because it has 250 calories, similar to Sodexo Campus – Chinese Chicken Salad – Retail. The Sodexo Campus – Caesar Salad – Plate has less iron than Sodexo Campus – Chinese Chicken Salad – Retail, and similar calcium to Sodexo Campus – Chinese Chicken Salad – Retail. The Sodexo Campus – Caesar Salad – Plate has less protein than Sodexo Campus – Chinese Chicken Salad – Retail. To learn more about Sodexo Campus – Caesar Salad – Plate, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket is an alternative to Sodexo Campus – Chinese Chicken Salad – Retail because it has 250 calories, similar to Sodexo Campus – Chinese Chicken Salad – Retail. The Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket has less iron than Sodexo Campus – Chinese Chicken Salad – Retail, and more calcium than Sodexo Campus – Chinese Chicken Salad – Retail. The Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket has less protein than Sodexo Campus – Chinese Chicken Salad – Retail. To learn more about Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket, read related food calories, and a nutrition guide.