Sodexo – Chicken Tortilla Soup is a Sodexo type of food with 1 cup serving size that provides 300 calories. Sodexo – Chicken Tortilla Soup has 32% carbohydrate, and 36% fat, 32% protein in 100 gram of Sodexo – Chicken Tortilla Soup. Sodexo – Chicken Tortilla Soup nutrient values are 24 g carbohydrate, 24 g protein, and 12 g fat. Sodexo – Chicken Tortilla Soup has the vitamins A, and C within it. Sodexo – Chicken Tortilla Soup has 20 % vitamin A and 20 % vitamin C. Sodexo – Chicken Tortilla Soup has 640 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Sodexo – Chicken Tortilla Soup has 2 g dietary fiber, and 3 g sugar. 1 serving of Sodexo – Chicken Tortilla Soup provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Sodexo – Chicken Tortilla Soup provides 300g of 2,000 cal by leaving 1,700 cal.
Sodexo – Chicken Tortilla Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo – Chicken Tortilla Soup provides 12g fat for total of 67g. After 1 serving of Sodexo – Chicken Tortilla Soup, 55g is needed for heart health. Sodexo – Chicken Tortilla Soup provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Sodexo – Chicken Tortilla Soup causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo – Chicken Tortilla Soup is one of the possibilities. 24g is provided by Sodexo – Chicken Tortilla Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo – Chicken Tortilla Soup leaves 226g carbohydrates for low-carb dieting. 1 serving of Sodexo – Chicken Tortilla Soup provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo – Chicken Tortilla Soup leaves 72g sugar for daily intake threshold of sugar. Sodexo – Chicken Tortilla Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo – Chicken Tortilla Soup 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo – Chicken Tortilla Soup. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo – Chicken Tortilla Soup.
There are similar foods to the Sodexo – Chicken Tortilla Soup in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Tortilla Soup, Chicken Tortilla Soup, Chicken Tortilla Soup, Chicken Tortilla Soup, and Soup.
The nutrients table of the Sodexo – Chicken Tortilla Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo – Chicken Tortilla Soup |
Nutrient values for Sodexo – Chicken Tortilla Soup |
|---|---|
|
Serving size |
1 cup |
|
Calories |
300 |
|
Carbs percentage |
32% |
|
Fat percentage |
36% |
|
Protein percentage |
32% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
640 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Sodexo – Chicken Tortilla Soup?
The alternative foods for Sodexo – Chicken Tortilla Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo – Chicken Tortilla Soup are listed below.
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Continental Cafe – Chili with Beans is an alternative to Sodexo – Chicken Tortilla Soup because it has 300 calories, similar to Sodexo – Chicken Tortilla Soup. The Continental Cafe – Chili with Beans has more iron than Sodexo – Chicken Tortilla Soup, and less calcium than Sodexo – Chicken Tortilla Soup. The Continental Cafe – Chili with Beans has less protein than Sodexo – Chicken Tortilla Soup. To learn more about Continental Cafe – Chili with Beans, read related food calories, and a nutrition guide.
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Lean Cuisine – Vegetable Egg Roll is an alternative to Sodexo – Chicken Tortilla Soup because it has 300 calories, similar to Sodexo – Chicken Tortilla Soup. The Lean Cuisine – Vegetable Egg Roll has similar iron to Sodexo – Chicken Tortilla Soup, and less calcium than Sodexo – Chicken Tortilla Soup. The Lean Cuisine – Vegetable Egg Roll has less protein than Sodexo – Chicken Tortilla Soup. To learn more about Lean Cuisine – Vegetable Egg Roll, read related food calories, and a nutrition guide.
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Schwan’s #713 – Home Style Chicken Bake is an alternative to Sodexo – Chicken Tortilla Soup because it has 300 calories, similar to Sodexo – Chicken Tortilla Soup. The Schwan’s #713 – Home Style Chicken Bake has less iron than Sodexo – Chicken Tortilla Soup, and less calcium than Sodexo – Chicken Tortilla Soup. The Schwan’s #713 – Home Style Chicken Bake has less protein than Sodexo – Chicken Tortilla Soup. To learn more about Schwan’s #713 – Home Style Chicken Bake, read related food calories, and a nutrition guide.
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Healthy Choice – Asian is an alternative to Sodexo – Chicken Tortilla Soup because it has 300 calories, similar to Sodexo – Chicken Tortilla Soup. The Healthy Choice – Asian has less iron than Sodexo – Chicken Tortilla Soup, and less calcium than Sodexo – Chicken Tortilla Soup. The Healthy Choice – Asian has less protein than Sodexo – Chicken Tortilla Soup. To learn more about Healthy Choice – Asian, read related food calories, and a nutrition guide.
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Monterey Pasta Company – Tortellini – Cheese is an alternative to Sodexo – Chicken Tortilla Soup because it has 300 calories, similar to Sodexo – Chicken Tortilla Soup. The Monterey Pasta Company – Tortellini – Cheese has similar iron to Sodexo – Chicken Tortilla Soup, and more calcium than Sodexo – Chicken Tortilla Soup. The Monterey Pasta Company – Tortellini – Cheese has less protein than Sodexo – Chicken Tortilla Soup. To learn more about Monterey Pasta Company – Tortellini – Cheese, read related food calories, and a nutrition guide.