Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Sandwich serving size that provides 480 calories. Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich has 45% carbohydrate, and 43% fat, 12% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich. Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich nutrient values are 57 g carbohydrate, 15 g protein, and 24 g fat. Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich has 1 % vitamin A and 0 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich has 580 mg sodium, 50 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich has 4 g dietary fiber, and 15 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich provides 15 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich provides 480g of 2,000 cal by leaving 1,520 cal.
Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich provides 24g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich, 43g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich is one of the possibilities. 57g is provided by Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich leaves 193g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich provides 15g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich leaves 60g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Fluffer Nutter Sandwich, Fluffer Nutter Sandwich, Chicken Salad Sandwich, Tuna Salad Sandwich, and Pesto Chicken Sandwich.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich |
|---|---|
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Serving size |
1 Sandwich |
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Calories |
480 |
|
Carbs percentage |
45% |
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Fat percentage |
43% |
|
Protein percentage |
12% |
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Carbs |
57 g |
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Dietary fiber |
4 g |
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Sugar |
15 g |
|
Fat |
24 g |
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Saturated |
4 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
15 g |
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Sodium |
580 mg |
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Potassium |
50 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
1 % |
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Vitamin c |
0 % |
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Calcium |
18 % |
|
Iron |
15 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich because it has 480 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich has more iron than Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich has more protein than Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Tuscan Grilled Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Fried Egg O’Muffin with Sausage – Food On Demand is an alternative to Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich because it has 480 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich. The Sodexo Campus – Fried Egg O’Muffin with Sausage – Food On Demand has more iron than Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich. The Sodexo Campus – Fried Egg O’Muffin with Sausage – Food On Demand has more protein than Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich. To learn more about Sodexo Campus – Fried Egg O’Muffin with Sausage – Food On Demand, read related food calories, and a nutrition guide.
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Sodexo Campus – Egg & Cheese Biscuit w/Sausage is an alternative to Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich because it has 480 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich. The Sodexo Campus – Egg & Cheese Biscuit w/Sausage has less iron than Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich. The Sodexo Campus – Egg & Cheese Biscuit w/Sausage has more protein than Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich. To learn more about Sodexo Campus – Egg & Cheese Biscuit w/Sausage, read related food calories, and a nutrition guide.
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Sodexo Campus – Vietnamese Pork Banh Mi Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich because it has 480 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich. The Sodexo Campus – Vietnamese Pork Banh Mi Sandwich has more iron than Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich. The Sodexo Campus – Vietnamese Pork Banh Mi Sandwich has more protein than Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich. To learn more about Sodexo Campus – Vietnamese Pork Banh Mi Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich because it has 480 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich. The Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich has more iron than Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich. The Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich has more protein than Sodexo (Workplace, Healthcare, Campus) – Fluffer Nutter Sandwich. To learn more about Sodexo Healthcare – Honey, Ham, Cheese Chicken Sandwich, read related food calories, and a nutrition guide.