Sonic – Crispy Chicken Sandwich is a Sonic type of food with 1 Sandwich serving size that provides 580 calories. Sonic – Crispy Chicken Sandwich has 38% carbohydrate, and 43% fat, 19% protein in 100 gram of Sonic – Crispy Chicken Sandwich. Sonic – Crispy Chicken Sandwich nutrient values are 57 g carbohydrate, 28 g protein, and 29 g fat. Sonic – Crispy Chicken Sandwich has the vitamins A, and C within it. Sonic – Crispy Chicken Sandwich has 43 % vitamin A and 8 % vitamin C. Sonic – Crispy Chicken Sandwich has 900 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sonic – Crispy Chicken Sandwich has 5 g dietary fiber, and 7 g sugar. 1 serving of Sonic – Crispy Chicken Sandwich provides 17 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Sonic – Crispy Chicken Sandwich provides 580g of 2,000 cal by leaving 1,420 cal.
Sonic – Crispy Chicken Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sonic – Crispy Chicken Sandwich provides 29g fat for total of 67g. After 1 serving of Sonic – Crispy Chicken Sandwich, 38g is needed for heart health. Sonic – Crispy Chicken Sandwich provides 900g for 2,300g by leaving 1,400g for daily sodium intake. Sonic – Crispy Chicken Sandwich causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sonic – Crispy Chicken Sandwich is one of the possibilities. 57g is provided by Sonic – Crispy Chicken Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sonic – Crispy Chicken Sandwich leaves 193g carbohydrates for low-carb dieting. 1 serving of Sonic – Crispy Chicken Sandwich provides 7g sugar for daily 75g sugar intake. 1 serving of Sonic – Crispy Chicken Sandwich leaves 68g sugar for daily intake threshold of sugar. Sonic – Crispy Chicken Sandwich provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sonic – Crispy Chicken Sandwich 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sonic – Crispy Chicken Sandwich. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Sonic – Crispy Chicken Sandwich.
There are similar foods to the Sonic – Crispy Chicken Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Classic Crispy Chicken Sandwich, Sonic Classic Crispy Chicken Sandwich, Classic Crispy Chicken Sandwich, Asiago Caesar Chicken Sandwich (Crispy), and Crispy Tender Sandwich.
The nutrients table of the Sonic – Crispy Chicken Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sonic – Crispy Chicken Sandwich |
Nutrient values for Sonic – Crispy Chicken Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
580 |
|
Carbs percentage |
38% |
|
Fat percentage |
43% |
|
Protein percentage |
19% |
|
Carbs |
57 g |
|
Dietary fiber |
5 g |
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Sugar |
7 g |
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Fat |
29 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
900 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
43 % |
|
Vitamin c |
8 % |
|
Calcium |
7 % |
|
Iron |
17 % |
What are the alternative foods for Sonic – Crispy Chicken Sandwich?
The alternative foods for Sonic – Crispy Chicken Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sonic – Crispy Chicken Sandwich are listed below.
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Wendy’s – The “W” (Double Cheeseburger) is an alternative to Sonic – Crispy Chicken Sandwich because it has 580 calories, similar to Sonic – Crispy Chicken Sandwich. The Wendy’s – The “W” (Double Cheeseburger) has more iron than Sonic – Crispy Chicken Sandwich, and more calcium than Sonic – Crispy Chicken Sandwich. The Wendy’s – The “W” (Double Cheeseburger) has more protein than Sonic – Crispy Chicken Sandwich. To learn more about Wendy’s – The “W” (Double Cheeseburger), read related food calories, and a nutrition guide.
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Sodexo Campus – Deli Roast Turkey Ciabatta Club is an alternative to Sonic – Crispy Chicken Sandwich because it has 580 calories, similar to Sonic – Crispy Chicken Sandwich. The Sodexo Campus – Deli Roast Turkey Ciabatta Club has more iron than Sonic – Crispy Chicken Sandwich, and more calcium than Sonic – Crispy Chicken Sandwich. The Sodexo Campus – Deli Roast Turkey Ciabatta Club has more protein than Sonic – Crispy Chicken Sandwich. To learn more about Sodexo Campus – Deli Roast Turkey Ciabatta Club, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Croque-Monsieur (Grilled Ham & Cheese) is an alternative to Sonic – Crispy Chicken Sandwich because it has 580 calories, similar to Sonic – Crispy Chicken Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Croque-Monsieur (Grilled Ham & Cheese) has more iron than Sonic – Crispy Chicken Sandwich, and more calcium than Sonic – Crispy Chicken Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Croque-Monsieur (Grilled Ham & Cheese) has similar protein to Sonic – Crispy Chicken Sandwich. To learn more about Sodexo (Workplace, Campus, Healthcare) – Croque-Monsieur (Grilled Ham & Cheese), read related food calories, and a nutrition guide.
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Sodexo Campus – Triple Decker Cobb Club Sandwich is an alternative to Sonic – Crispy Chicken Sandwich because it has 580 calories, similar to Sonic – Crispy Chicken Sandwich. The Sodexo Campus – Triple Decker Cobb Club Sandwich has more iron than Sonic – Crispy Chicken Sandwich, and more calcium than Sonic – Crispy Chicken Sandwich. The Sodexo Campus – Triple Decker Cobb Club Sandwich has more protein than Sonic – Crispy Chicken Sandwich. To learn more about Sodexo Campus – Triple Decker Cobb Club Sandwich, read related food calories, and a nutrition guide.
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Parkhurst – Patty Melt (Bostwick) is an alternative to Sonic – Crispy Chicken Sandwich because it has 580 calories, similar to Sonic – Crispy Chicken Sandwich. The Parkhurst – Patty Melt (Bostwick) has more iron than Sonic – Crispy Chicken Sandwich, and more calcium than Sonic – Crispy Chicken Sandwich. The Parkhurst – Patty Melt (Bostwick) has more protein than Sonic – Crispy Chicken Sandwich. To learn more about Parkhurst – Patty Melt (Bostwick), read related food calories, and a nutrition guide.