Sonic – Jr. Breakfast Burrito is a Sonic type of food with 1 serving serving size that provides 280 calories. Sonic – Jr. Breakfast Burrito has 33% carbohydrate, and 48% fat, 19% protein in 100 gram of Sonic – Jr. Breakfast Burrito. Sonic – Jr. Breakfast Burrito nutrient values are 23 g carbohydrate, 13 g protein, and 15 g fat. Sonic – Jr. Breakfast Burrito has the vitamins A, and C within it. Sonic – Jr. Breakfast Burrito has 8 % vitamin A and 0 % vitamin C. Sonic – Jr. Breakfast Burrito has 830 mg sodium, 0 mg potassium, 140 mg cholesterol, and 0 g trans fat. Sonic – Jr. Breakfast Burrito has 0 g dietary fiber, and 0 g sugar. 1 serving of Sonic – Jr. Breakfast Burrito provides 13 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Sonic – Jr. Breakfast Burrito provides 280g of 2,000 cal by leaving 1,720 cal.
Sonic – Jr. Breakfast Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sonic – Jr. Breakfast Burrito provides 15g fat for total of 67g. After 1 serving of Sonic – Jr. Breakfast Burrito, 52g is needed for heart health. Sonic – Jr. Breakfast Burrito provides 830g for 2,300g by leaving 1,470g for daily sodium intake. Sonic – Jr. Breakfast Burrito causes 140g for the threshold of 300g by leaving 160g cholesterol threshold amount daily.
Having a low-carb diet with Sonic – Jr. Breakfast Burrito is one of the possibilities. 23g is provided by Sonic – Jr. Breakfast Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sonic – Jr. Breakfast Burrito leaves 227g carbohydrates for low-carb dieting. 1 serving of Sonic – Jr. Breakfast Burrito provides –g sugar for daily 75g sugar intake. 1 serving of Sonic – Jr. Breakfast Burrito leaves 75g sugar for daily intake threshold of sugar. Sonic – Jr. Breakfast Burrito provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sonic – Jr. Breakfast Burrito 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sonic – Jr. Breakfast Burrito. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sonic – Jr. Breakfast Burrito.
There are similar foods to the Sonic – Jr. Breakfast Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Jr. Breakfast Burrito, Jr. Breakfast Burrito – Bacon, Jr Breakfast Burrito (Tee), Jr Burrito, and Jr. Breakfast Burrito.
The nutrients table of the Sonic – Jr. Breakfast Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sonic – Jr. Breakfast Burrito |
Nutrient values for Sonic – Jr. Breakfast Burrito |
|---|---|
|
Serving size |
1 serving |
|
Calories |
280 |
|
Carbs percentage |
33% |
|
Fat percentage |
48% |
|
Protein percentage |
19% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
830 mg |
|
Potassium |
0 mg |
|
Cholesterol |
140 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
13 % |
What are the alternative foods for Sonic – Jr. Breakfast Burrito?
The alternative foods for Sonic – Jr. Breakfast Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sonic – Jr. Breakfast Burrito are listed below.
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ARAMARK on Campus – Buffalo Chicken Stromboli 1 is an alternative to Sonic – Jr. Breakfast Burrito because it has 280 calories, similar to Sonic – Jr. Breakfast Burrito. The ARAMARK on Campus – Buffalo Chicken Stromboli 1 has less iron than Sonic – Jr. Breakfast Burrito, and less calcium than Sonic – Jr. Breakfast Burrito. The ARAMARK on Campus – Buffalo Chicken Stromboli 1 has more protein than Sonic – Jr. Breakfast Burrito. To learn more about ARAMARK on Campus – Buffalo Chicken Stromboli 1, read related food calories, and a nutrition guide.
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Gnc – Protein Powder is an alternative to Sonic – Jr. Breakfast Burrito because it has 280 calories, similar to Sonic – Jr. Breakfast Burrito. The Gnc – Protein Powder has less iron than Sonic – Jr. Breakfast Burrito, and more calcium than Sonic – Jr. Breakfast Burrito. The Gnc – Protein Powder has more protein than Sonic – Jr. Breakfast Burrito. To learn more about Gnc – Protein Powder, read related food calories, and a nutrition guide.
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Healthy Choice – Chicken Marinara with Parmesan is an alternative to Sonic – Jr. Breakfast Burrito because it has 280 calories, similar to Sonic – Jr. Breakfast Burrito. The Healthy Choice – Chicken Marinara with Parmesan has less iron than Sonic – Jr. Breakfast Burrito, and less calcium than Sonic – Jr. Breakfast Burrito. The Healthy Choice – Chicken Marinara with Parmesan has more protein than Sonic – Jr. Breakfast Burrito. To learn more about Healthy Choice – Chicken Marinara with Parmesan, read related food calories, and a nutrition guide.
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Au Bon Pain – Croissant is an alternative to Sonic – Jr. Breakfast Burrito because it has 280 calories, similar to Sonic – Jr. Breakfast Burrito. The Au Bon Pain – Croissant has less iron than Sonic – Jr. Breakfast Burrito, and less calcium than Sonic – Jr. Breakfast Burrito. The Au Bon Pain – Croissant has less protein than Sonic – Jr. Breakfast Burrito. To learn more about Au Bon Pain – Croissant, read related food calories, and a nutrition guide.
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McDonald’s – California Cobb Salad with Grilled Chicken is an alternative to Sonic – Jr. Breakfast Burrito because it has 280 calories, similar to Sonic – Jr. Breakfast Burrito. The McDonald’s – California Cobb Salad with Grilled Chicken has less iron than Sonic – Jr. Breakfast Burrito, and less calcium than Sonic – Jr. Breakfast Burrito. The McDonald’s – California Cobb Salad with Grilled Chicken has more protein than Sonic – Jr. Breakfast Burrito. To learn more about McDonald’s – California Cobb Salad with Grilled Chicken, read related food calories, and a nutrition guide.