Starbucks – Greek Yogurt and Honey Parfait is a Starbucks type of food with 1 cup serving size that provides 300 calories. Starbucks – Greek Yogurt and Honey Parfait has 56% carbohydrate, and 34% fat, 10% protein in 100 gram of Starbucks – Greek Yogurt and Honey Parfait. Starbucks – Greek Yogurt and Honey Parfait nutrient values are 44 g carbohydrate, 8 g protein, and 12 g fat. Starbucks – Greek Yogurt and Honey Parfait has the vitamins A, and C within it. Starbucks – Greek Yogurt and Honey Parfait has 6 % vitamin A and 2 % vitamin C. Starbucks – Greek Yogurt and Honey Parfait has 100 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Starbucks – Greek Yogurt and Honey Parfait has 1 g dietary fiber, and 32 g sugar. 1 serving of Starbucks – Greek Yogurt and Honey Parfait provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Starbucks – Greek Yogurt and Honey Parfait provides 300g of 2,000 cal by leaving 1,700 cal.
Starbucks – Greek Yogurt and Honey Parfait and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Greek Yogurt and Honey Parfait provides 12g fat for total of 67g. After 1 serving of Starbucks – Greek Yogurt and Honey Parfait, 55g is needed for heart health. Starbucks – Greek Yogurt and Honey Parfait provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Starbucks – Greek Yogurt and Honey Parfait causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Greek Yogurt and Honey Parfait is one of the possibilities. 44g is provided by Starbucks – Greek Yogurt and Honey Parfait for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Greek Yogurt and Honey Parfait leaves 206g carbohydrates for low-carb dieting. 1 serving of Starbucks – Greek Yogurt and Honey Parfait provides 32g sugar for daily 75g sugar intake. 1 serving of Starbucks – Greek Yogurt and Honey Parfait leaves 43g sugar for daily intake threshold of sugar. Starbucks – Greek Yogurt and Honey Parfait provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Greek Yogurt and Honey Parfait 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Greek Yogurt and Honey Parfait. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Greek Yogurt and Honey Parfait.
There are similar foods to the Starbucks – Greek Yogurt and Honey Parfait in terms of nutrition, daily intake amount, and calorie amount. These are Greek Yogurt with Honey Parfait, Greek yogurt & honey parfait, Honey and Blueberry Greek Yogurt Parfait, Parfait, Greek Yogurt & Honey, and Greek Yogurt & Honey Parfait.
The nutrients table of the Starbucks – Greek Yogurt and Honey Parfait with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Greek Yogurt and Honey Parfait |
Nutrient values for Starbucks – Greek Yogurt and Honey Parfait |
|---|---|
|
Serving size |
1 cup |
|
Calories |
300 |
|
Carbs percentage |
56% |
|
Fat percentage |
34% |
|
Protein percentage |
10% |
|
Carbs |
44 g |
|
Dietary fiber |
1 g |
|
Sugar |
32 g |
|
Fat |
12 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
20 % |
|
Iron |
6 % |
What are the alternative foods for Starbucks – Greek Yogurt and Honey Parfait?
The alternative foods for Starbucks – Greek Yogurt and Honey Parfait involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Greek Yogurt and Honey Parfait are listed below.
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Continental Cafe – Chili with Beans is an alternative to Starbucks – Greek Yogurt and Honey Parfait because it has 300 calories, similar to Starbucks – Greek Yogurt and Honey Parfait. The Continental Cafe – Chili with Beans has more iron than Starbucks – Greek Yogurt and Honey Parfait, and less calcium than Starbucks – Greek Yogurt and Honey Parfait. The Continental Cafe – Chili with Beans has more protein than Starbucks – Greek Yogurt and Honey Parfait. To learn more about Continental Cafe – Chili with Beans, read related food calories, and a nutrition guide.
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Lean Cuisine – Vegetable Egg Roll is an alternative to Starbucks – Greek Yogurt and Honey Parfait because it has 300 calories, similar to Starbucks – Greek Yogurt and Honey Parfait. The Lean Cuisine – Vegetable Egg Roll has more iron than Starbucks – Greek Yogurt and Honey Parfait, and less calcium than Starbucks – Greek Yogurt and Honey Parfait. The Lean Cuisine – Vegetable Egg Roll has less protein than Starbucks – Greek Yogurt and Honey Parfait. To learn more about Lean Cuisine – Vegetable Egg Roll, read related food calories, and a nutrition guide.
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Schwan’s #713 – Home Style Chicken Bake is an alternative to Starbucks – Greek Yogurt and Honey Parfait because it has 300 calories, similar to Starbucks – Greek Yogurt and Honey Parfait. The Schwan’s #713 – Home Style Chicken Bake has more iron than Starbucks – Greek Yogurt and Honey Parfait, and less calcium than Starbucks – Greek Yogurt and Honey Parfait. The Schwan’s #713 – Home Style Chicken Bake has more protein than Starbucks – Greek Yogurt and Honey Parfait. To learn more about Schwan’s #713 – Home Style Chicken Bake, read related food calories, and a nutrition guide.
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Healthy Choice – Asian is an alternative to Starbucks – Greek Yogurt and Honey Parfait because it has 300 calories, similar to Starbucks – Greek Yogurt and Honey Parfait. The Healthy Choice – Asian has less iron than Starbucks – Greek Yogurt and Honey Parfait, and less calcium than Starbucks – Greek Yogurt and Honey Parfait. The Healthy Choice – Asian has more protein than Starbucks – Greek Yogurt and Honey Parfait. To learn more about Healthy Choice – Asian, read related food calories, and a nutrition guide.
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Monterey Pasta Company – Tortellini – Cheese is an alternative to Starbucks – Greek Yogurt and Honey Parfait because it has 300 calories, similar to Starbucks – Greek Yogurt and Honey Parfait. The Monterey Pasta Company – Tortellini – Cheese has more iron than Starbucks – Greek Yogurt and Honey Parfait, and more calcium than Starbucks – Greek Yogurt and Honey Parfait. The Monterey Pasta Company – Tortellini – Cheese has more protein than Starbucks – Greek Yogurt and Honey Parfait. To learn more about Monterey Pasta Company – Tortellini – Cheese, read related food calories, and a nutrition guide.