Summer Harvest – Mini Pretzels is a Summer Harvest type of food with 12 g serving size that provides 45 calories. Summer Harvest – Mini Pretzels has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Summer Harvest – Mini Pretzels. Summer Harvest – Mini Pretzels nutrient values are 10 g carbohydrate, 1 g protein, and 0 g fat. Summer Harvest – Mini Pretzels has the vitamins A, and C within it. Summer Harvest – Mini Pretzels has 0 % vitamin A and 0 % vitamin C. Summer Harvest – Mini Pretzels has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Summer Harvest – Mini Pretzels has 0 g dietary fiber, and 0 g sugar. 1 serving of Summer Harvest – Mini Pretzels provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Summer Harvest – Mini Pretzels provides 45g of 2,000 cal by leaving 1,955 cal.
Summer Harvest – Mini Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Summer Harvest – Mini Pretzels provides –g fat for total of 67g. After 1 serving of Summer Harvest – Mini Pretzels, 67g is needed for heart health. Summer Harvest – Mini Pretzels provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Summer Harvest – Mini Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Summer Harvest – Mini Pretzels is one of the possibilities. 10g is provided by Summer Harvest – Mini Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Summer Harvest – Mini Pretzels leaves 240g carbohydrates for low-carb dieting. 1 serving of Summer Harvest – Mini Pretzels provides –g sugar for daily 75g sugar intake. 1 serving of Summer Harvest – Mini Pretzels leaves 75g sugar for daily intake threshold of sugar. Summer Harvest – Mini Pretzels provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Summer Harvest – Mini Pretzels 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Summer Harvest – Mini Pretzels. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Summer Harvest – Mini Pretzels.
There are similar foods to the Summer Harvest – Mini Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Mini Pretzels, Mini Pretzels Sticks, Mini Pretzels Sticks, Mini Pretzels, and Pretzels.
The nutrients table of the Summer Harvest – Mini Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Summer Harvest – Mini Pretzels |
Nutrient values for Summer Harvest – Mini Pretzels |
|---|---|
|
Serving size |
12 g |
|
Calories |
45 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Summer Harvest – Mini Pretzels?
The alternative foods for Summer Harvest – Mini Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Summer Harvest – Mini Pretzels are listed below.
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Summers Harvest – Mini Pretzels (Delta) is an alternative to Summer Harvest – Mini Pretzels because it has 45 calories, similar to Summer Harvest – Mini Pretzels. The Summers Harvest – Mini Pretzels (Delta) has similar iron to Summer Harvest – Mini Pretzels, and similar calcium to Summer Harvest – Mini Pretzels. The Summers Harvest – Mini Pretzels (Delta) has similar protein to Summer Harvest – Mini Pretzels. To learn more about Summers Harvest – Mini Pretzels (Delta), read related food calories, and a nutrition guide.
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Us Airways – Mini Pretzels is an alternative to Summer Harvest – Mini Pretzels because it has 45 calories, similar to Summer Harvest – Mini Pretzels. The Us Airways – Mini Pretzels has similar iron to Summer Harvest – Mini Pretzels, and similar calcium to Summer Harvest – Mini Pretzels. The Us Airways – Mini Pretzels has similar protein to Summer Harvest – Mini Pretzels. To learn more about Us Airways – Mini Pretzels, read related food calories, and a nutrition guide.
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King nut Companies – Mini Pretzels is an alternative to Summer Harvest – Mini Pretzels because it has 45 calories, similar to Summer Harvest – Mini Pretzels. The King nut Companies – Mini Pretzels has similar iron to Summer Harvest – Mini Pretzels, and similar calcium to Summer Harvest – Mini Pretzels. The King nut Companies – Mini Pretzels has similar protein to Summer Harvest – Mini Pretzels. To learn more about King nut Companies – Mini Pretzels, read related food calories, and a nutrition guide.
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Southwest snack – Pretzels is an alternative to Summer Harvest – Mini Pretzels because it has 45 calories, similar to Summer Harvest – Mini Pretzels. The Southwest snack – Pretzels has less iron than Summer Harvest – Mini Pretzels, and similar calcium to Summer Harvest – Mini Pretzels. The Southwest snack – Pretzels has similar protein to Summer Harvest – Mini Pretzels. To learn more about Southwest snack – Pretzels, read related food calories, and a nutrition guide.
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Summer Harvest – Pretzel Sticks is an alternative to Summer Harvest – Mini Pretzels because it has 45 calories, similar to Summer Harvest – Mini Pretzels. The Summer Harvest – Pretzel Sticks has similar iron to Summer Harvest – Mini Pretzels, and similar calcium to Summer Harvest – Mini Pretzels. The Summer Harvest – Pretzel Sticks has similar protein to Summer Harvest – Mini Pretzels. To learn more about Summer Harvest – Pretzel Sticks, read related food calories, and a nutrition guide.