Summers Harvest – Mini Pretzels (Delta) is a Summers Harvest type of food with 12 g serving size that provides 45 calories. Summers Harvest – Mini Pretzels (Delta) has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Summers Harvest – Mini Pretzels (Delta). Summers Harvest – Mini Pretzels (Delta) nutrient values are 10 g carbohydrate, 1 g protein, and 0 g fat. Summers Harvest – Mini Pretzels (Delta) has the vitamins A, and C within it. Summers Harvest – Mini Pretzels (Delta) has 0 % vitamin A and 0 % vitamin C. Summers Harvest – Mini Pretzels (Delta) has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Summers Harvest – Mini Pretzels (Delta) has 0 g dietary fiber, and 0 g sugar. 1 serving of Summers Harvest – Mini Pretzels (Delta) provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Summers Harvest – Mini Pretzels (Delta) provides 45g of 2,000 cal by leaving 1,955 cal.
Summers Harvest – Mini Pretzels (Delta) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Summers Harvest – Mini Pretzels (Delta) provides –g fat for total of 67g. After 1 serving of Summers Harvest – Mini Pretzels (Delta), 67g is needed for heart health. Summers Harvest – Mini Pretzels (Delta) provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Summers Harvest – Mini Pretzels (Delta) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Summers Harvest – Mini Pretzels (Delta) is one of the possibilities. 10g is provided by Summers Harvest – Mini Pretzels (Delta) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Summers Harvest – Mini Pretzels (Delta) leaves 240g carbohydrates for low-carb dieting. 1 serving of Summers Harvest – Mini Pretzels (Delta) provides –g sugar for daily 75g sugar intake. 1 serving of Summers Harvest – Mini Pretzels (Delta) leaves 75g sugar for daily intake threshold of sugar. Summers Harvest – Mini Pretzels (Delta) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Summers Harvest – Mini Pretzels (Delta) 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Summers Harvest – Mini Pretzels (Delta). Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Summers Harvest – Mini Pretzels (Delta).
There are similar foods to the Summers Harvest – Mini Pretzels (Delta) in terms of nutrition, daily intake amount, and calorie amount. These are Mini Pretzels (Delta), Mini Pretzels, Delta Pretzels, Mini Pretzels, and Mini Pretzels.
The nutrients table of the Summers Harvest – Mini Pretzels (Delta) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Summers Harvest – Mini Pretzels (Delta) |
Nutrient values for Summers Harvest – Mini Pretzels (Delta) |
|---|---|
|
Serving size |
12 g |
|
Calories |
45 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Summers Harvest – Mini Pretzels (Delta)?
The alternative foods for Summers Harvest – Mini Pretzels (Delta) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Summers Harvest – Mini Pretzels (Delta) are listed below.
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Us Airways – Mini Pretzels is an alternative to Summers Harvest – Mini Pretzels (Delta) because it has 45 calories, similar to Summers Harvest – Mini Pretzels (Delta). The Us Airways – Mini Pretzels has similar iron to Summers Harvest – Mini Pretzels (Delta), and similar calcium to Summers Harvest – Mini Pretzels (Delta). The Us Airways – Mini Pretzels has similar protein to Summers Harvest – Mini Pretzels (Delta). To learn more about Us Airways – Mini Pretzels, read related food calories, and a nutrition guide.
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King nut Companies – Mini Pretzels is an alternative to Summers Harvest – Mini Pretzels (Delta) because it has 45 calories, similar to Summers Harvest – Mini Pretzels (Delta). The King nut Companies – Mini Pretzels has similar iron to Summers Harvest – Mini Pretzels (Delta), and similar calcium to Summers Harvest – Mini Pretzels (Delta). The King nut Companies – Mini Pretzels has similar protein to Summers Harvest – Mini Pretzels (Delta). To learn more about King nut Companies – Mini Pretzels, read related food calories, and a nutrition guide.
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Southwest snack – Pretzels is an alternative to Summers Harvest – Mini Pretzels (Delta) because it has 45 calories, similar to Summers Harvest – Mini Pretzels (Delta). The Southwest snack – Pretzels has less iron than Summers Harvest – Mini Pretzels (Delta), and similar calcium to Summers Harvest – Mini Pretzels (Delta). The Southwest snack – Pretzels has similar protein to Summers Harvest – Mini Pretzels (Delta). To learn more about Southwest snack – Pretzels, read related food calories, and a nutrition guide.
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Summer Harvest – Pretzel Sticks is an alternative to Summers Harvest – Mini Pretzels (Delta) because it has 45 calories, similar to Summers Harvest – Mini Pretzels (Delta). The Summer Harvest – Pretzel Sticks has similar iron to Summers Harvest – Mini Pretzels (Delta), and similar calcium to Summers Harvest – Mini Pretzels (Delta). The Summer Harvest – Pretzel Sticks has similar protein to Summers Harvest – Mini Pretzels (Delta). To learn more about Summer Harvest – Pretzel Sticks, read related food calories, and a nutrition guide.
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Summer Harvest – Mini Pretzels is an alternative to Summers Harvest – Mini Pretzels (Delta) because it has 45 calories, similar to Summers Harvest – Mini Pretzels (Delta). The Summer Harvest – Mini Pretzels has similar iron to Summers Harvest – Mini Pretzels (Delta), and similar calcium to Summers Harvest – Mini Pretzels (Delta). The Summer Harvest – Mini Pretzels has similar protein to Summers Harvest – Mini Pretzels (Delta). To learn more about Summer Harvest – Mini Pretzels, read related food calories, and a nutrition guide.