Taco Bell – Cookie Sandwich is a Taco Bell type of food with 1 cookie serving size that provides 390 calories. Taco Bell – Cookie Sandwich has 58% carbohydrate, and 39% fat, 3% protein in 100 gram of Taco Bell – Cookie Sandwich. Taco Bell – Cookie Sandwich nutrient values are 56 g carbohydrate, 3 g protein, and 17 g fat. Taco Bell – Cookie Sandwich has the vitamins A, and C within it. Taco Bell – Cookie Sandwich has 0 % vitamin A and 0 % vitamin C. Taco Bell – Cookie Sandwich has 130 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Taco Bell – Cookie Sandwich has 2 g dietary fiber, and 44 g sugar. 1 serving of Taco Bell – Cookie Sandwich provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Taco Bell – Cookie Sandwich provides 390g of 2,000 cal by leaving 1,610 cal.
Taco Bell – Cookie Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taco Bell – Cookie Sandwich provides 17g fat for total of 67g. After 1 serving of Taco Bell – Cookie Sandwich, 50g is needed for heart health. Taco Bell – Cookie Sandwich provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Taco Bell – Cookie Sandwich causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Taco Bell – Cookie Sandwich is one of the possibilities. 56g is provided by Taco Bell – Cookie Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taco Bell – Cookie Sandwich leaves 194g carbohydrates for low-carb dieting. 1 serving of Taco Bell – Cookie Sandwich provides 44g sugar for daily 75g sugar intake. 1 serving of Taco Bell – Cookie Sandwich leaves 31g sugar for daily intake threshold of sugar. Taco Bell – Cookie Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Taco Bell – Cookie Sandwich 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taco Bell – Cookie Sandwich. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Taco Bell – Cookie Sandwich.
There are similar foods to the Taco Bell – Cookie Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Cookie Sandwich (Dmh), Cookie Sandwich (Grams), Chocolate Chip Cookie Sandwich, Cookie Sandwhich, and Brownie Sandwich.
The nutrients table of the Taco Bell – Cookie Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taco Bell – Cookie Sandwich |
Nutrient values for Taco Bell – Cookie Sandwich |
|---|---|
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Serving size |
1 cookie |
|
Calories |
390 |
|
Carbs percentage |
58% |
|
Fat percentage |
39% |
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Protein percentage |
3% |
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Carbs |
56 g |
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Dietary fiber |
2 g |
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Sugar |
44 g |
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Fat |
17 g |
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Saturated |
8 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
3 g |
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Sodium |
130 mg |
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Potassium |
0 mg |
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Cholesterol |
15 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Taco Bell – Cookie Sandwich?
The alternative foods for Taco Bell – Cookie Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Taco Bell – Cookie Sandwich are listed below.
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Bruegger’s – Chocolate Chip Cookie is an alternative to Taco Bell – Cookie Sandwich because it has 390 calories, similar to Taco Bell – Cookie Sandwich. The Bruegger’s – Chocolate Chip Cookie has similar iron to Taco Bell – Cookie Sandwich, and similar calcium to Taco Bell – Cookie Sandwich. The Bruegger’s – Chocolate Chip Cookie has more protein than Taco Bell – Cookie Sandwich. To learn more about Bruegger’s – Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Panera Bread – Oatmeal Raisin Cookie is an alternative to Taco Bell – Cookie Sandwich because it has 390 calories, similar to Taco Bell – Cookie Sandwich. The Panera Bread – Oatmeal Raisin Cookie has more iron than Taco Bell – Cookie Sandwich, and more calcium than Taco Bell – Cookie Sandwich. The Panera Bread – Oatmeal Raisin Cookie has more protein than Taco Bell – Cookie Sandwich. To learn more about Panera Bread – Oatmeal Raisin Cookie, read related food calories, and a nutrition guide.
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Panera – Red Velvet Cookie is an alternative to Taco Bell – Cookie Sandwich because it has 390 calories, similar to Taco Bell – Cookie Sandwich. The Panera – Red Velvet Cookie has more iron than Taco Bell – Cookie Sandwich, and more calcium than Taco Bell – Cookie Sandwich. The Panera – Red Velvet Cookie has more protein than Taco Bell – Cookie Sandwich. To learn more about Panera – Red Velvet Cookie, read related food calories, and a nutrition guide.
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Wendy’s – Sugar Cookie is an alternative to Taco Bell – Cookie Sandwich because it has 390 calories, similar to Taco Bell – Cookie Sandwich. The Wendy’s – Sugar Cookie has similar iron to Taco Bell – Cookie Sandwich, and similar calcium to Taco Bell – Cookie Sandwich. The Wendy’s – Sugar Cookie has more protein than Taco Bell – Cookie Sandwich. To learn more about Wendy’s – Sugar Cookie, read related food calories, and a nutrition guide.