Tai Pei – Bourbon Chicken is a Tai Pei type of food with 397 g serving size that provides 470 calories. Tai Pei – Bourbon Chicken has 75% carbohydrate, and 12% fat, 13% protein in 100 gram of Tai Pei – Bourbon Chicken. Tai Pei – Bourbon Chicken nutrient values are 87 g carbohydrate, 15 g protein, and 6 g fat. Tai Pei – Bourbon Chicken has the vitamins A, and C within it. Tai Pei – Bourbon Chicken has 70 % vitamin A and 70 % vitamin C. Tai Pei – Bourbon Chicken has 910 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Tai Pei – Bourbon Chicken has 4 g dietary fiber, and 28 g sugar. 1 serving of Tai Pei – Bourbon Chicken provides 10 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Tai Pei – Bourbon Chicken provides 470g of 2,000 cal by leaving 1,530 cal.
Tai Pei – Bourbon Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tai Pei – Bourbon Chicken provides 6g fat for total of 67g. After 1 serving of Tai Pei – Bourbon Chicken, 61g is needed for heart health. Tai Pei – Bourbon Chicken provides 910g for 2,300g by leaving 1,390g for daily sodium intake. Tai Pei – Bourbon Chicken causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Tai Pei – Bourbon Chicken is one of the possibilities. 87g is provided by Tai Pei – Bourbon Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tai Pei – Bourbon Chicken leaves 163g carbohydrates for low-carb dieting. 1 serving of Tai Pei – Bourbon Chicken provides 28g sugar for daily 75g sugar intake. 1 serving of Tai Pei – Bourbon Chicken leaves 47g sugar for daily intake threshold of sugar. Tai Pei – Bourbon Chicken provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Tai Pei – Bourbon Chicken 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Tai Pei – Bourbon Chicken. Thus, 48 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Tai Pei – Bourbon Chicken.
There are similar foods to the Tai Pei – Bourbon Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Bourbon Chicken, Bourbon Street Chicken, Bourbon Chicken (Corrected), Bourbon Street Chicken, and Bourbon Street Chicken.
The nutrients table of the Tai Pei – Bourbon Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tai Pei – Bourbon Chicken |
Nutrient values for Tai Pei – Bourbon Chicken |
|---|---|
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Serving size |
397 g |
|
Calories |
470 |
|
Carbs percentage |
75% |
|
Fat percentage |
12% |
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Protein percentage |
13% |
|
Carbs |
87 g |
|
Dietary fiber |
4 g |
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Sugar |
28 g |
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Fat |
6 g |
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Saturated |
1 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
910 mg |
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Potassium |
0 mg |
|
Cholesterol |
20 mg |
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Vitamin a |
70 % |
|
Vitamin c |
70 % |
|
Calcium |
8 % |
|
Iron |
10 % |
What are the similar foods to Tai Pei – Bourbon Chicken?
The similar foods to Tai Pei – Bourbon Chicken involve alike nutritional values from the same Tai Pei type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tai Pei – Bourbon Chicken are listed below.
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Tai Pei – Edamame is a similar nourishment to Tai Pei – Bourbon Chicken because both of the Tai Pei – Bourbon Chicken and Tai Pei – Edamame are from Tai Pei. The Tai Pei – Bourbon Chicken has more calories than Tai Pei – Edamame because Tai Pei – Bourbon Chicken has 470 calories, and it is 380 more calories than Tai Pei – Edamame. The Tai Pei – Edamame has similar iron to Tai Pei – Bourbon Chicken, and less calcium than Tai Pei – Bourbon Chicken. The Tai Pei – Edamame has less protein than Tai Pei – Bourbon Chicken. To learn more about Tai Pei – Edamame, read related food calories, and a nutrition guide.
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Tai Pei – Bourbon Street Chicken is a similar nourishment to Tai Pei – Bourbon Chicken because both of the Tai Pei – Bourbon Chicken and Tai Pei – Bourbon Street Chicken are from Tai Pei. The Tai Pei – Bourbon Chicken has more calories than Tai Pei – Bourbon Street Chicken because Tai Pei – Bourbon Chicken has 470 calories, and it is 270 more calories than Tai Pei – Bourbon Street Chicken. The Tai Pei – Bourbon Street Chicken has less iron than Tai Pei – Bourbon Chicken, and less calcium than Tai Pei – Bourbon Chicken. The Tai Pei – Bourbon Street Chicken has less protein than Tai Pei – Bourbon Chicken. To learn more about Tai Pei – Bourbon Street Chicken, read related food calories, and a nutrition guide.
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Tai Pei – Combination Fried Rice is a similar nourishment to Tai Pei – Bourbon Chicken because both of the Tai Pei – Bourbon Chicken and Tai Pei – Combination Fried Rice are from Tai Pei. The Tai Pei – Bourbon Chicken has similar calories to Tai Pei – Combination Fried Rice because Tai Pei – Bourbon Chicken has 470 calories, and it is similar calories to Tai Pei – Combination Fried Rice. The Tai Pei – Combination Fried Rice has less iron than Tai Pei – Bourbon Chicken, and less calcium than Tai Pei – Bourbon Chicken. The Tai Pei – Combination Fried Rice has more protein than Tai Pei – Bourbon Chicken. To learn more about Tai Pei – Combination Fried Rice, read related food calories, and a nutrition guide.
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Tai Pei – Pork Egg Roll is a similar nourishment to Tai Pei – Bourbon Chicken because both of the Tai Pei – Bourbon Chicken and Tai Pei – Pork Egg Roll are from Tai Pei. The Tai Pei – Bourbon Chicken has more calories than Tai Pei – Pork Egg Roll because Tai Pei – Bourbon Chicken has 470 calories, and it is 320 more calories than Tai Pei – Pork Egg Roll. The Tai Pei – Pork Egg Roll has less iron than Tai Pei – Bourbon Chicken, and less calcium than Tai Pei – Bourbon Chicken. The Tai Pei – Pork Egg Roll has less protein than Tai Pei – Bourbon Chicken. To learn more about Tai Pei – Pork Egg Roll, read related food calories, and a nutrition guide.
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Tai Pei – General Tso’s Chicken is a similar nourishment to Tai Pei – Bourbon Chicken because both of the Tai Pei – Bourbon Chicken and Tai Pei – General Tso’s Chicken are from Tai Pei. The Tai Pei – Bourbon Chicken has less calories than Tai Pei – General Tso’s Chicken because Tai Pei – Bourbon Chicken has 470 calories, and it is 20 less calories than Tai Pei – General Tso’s Chicken. The Tai Pei – General Tso’s Chicken has less iron than Tai Pei – Bourbon Chicken, and similar calcium to Tai Pei – Bourbon Chicken. The Tai Pei – General Tso’s Chicken has more protein than Tai Pei – Bourbon Chicken. To learn more about Tai Pei – General Tso’s Chicken, read related food calories, and a nutrition guide.