Tai Pei – Cashew Chicken is a Tai Pei type of food with 397 g serving size that provides 460 calories. Tai Pei – Cashew Chicken has 62% carbohydrate, and 22% fat, 17% protein in 100 gram of Tai Pei – Cashew Chicken. Tai Pei – Cashew Chicken nutrient values are 71 g carbohydrate, 19 g protein, and 11 g fat. Tai Pei – Cashew Chicken has the vitamins A, and C within it. Tai Pei – Cashew Chicken has 160 % vitamin A and 60 % vitamin C. Tai Pei – Cashew Chicken has 1170 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Tai Pei – Cashew Chicken has 4 g dietary fiber, and 15 g sugar. 1 serving of Tai Pei – Cashew Chicken provides 15 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 2 g saturated fat. Tai Pei – Cashew Chicken provides 460g of 2,000 cal by leaving 1,540 cal.
Tai Pei – Cashew Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tai Pei – Cashew Chicken provides 11g fat for total of 67g. After 1 serving of Tai Pei – Cashew Chicken, 56g is needed for heart health. Tai Pei – Cashew Chicken provides 1,170g for 2,300g by leaving 1,130g for daily sodium intake. Tai Pei – Cashew Chicken causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Tai Pei – Cashew Chicken is one of the possibilities. 71g is provided by Tai Pei – Cashew Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tai Pei – Cashew Chicken leaves 179g carbohydrates for low-carb dieting. 1 serving of Tai Pei – Cashew Chicken provides 15g sugar for daily 75g sugar intake. 1 serving of Tai Pei – Cashew Chicken leaves 60g sugar for daily intake threshold of sugar. Tai Pei – Cashew Chicken provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Tai Pei – Cashew Chicken 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Tai Pei – Cashew Chicken. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Tai Pei – Cashew Chicken.
There are similar foods to the Tai Pei – Cashew Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Cashew Chicken (Frozen Box), Cashew Chicken Microwave Entree, Cashew Chicken Frozen Meal, Cashew Chicken (Takeout Container), and Orange Chicken.
The nutrients table of the Tai Pei – Cashew Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tai Pei – Cashew Chicken |
Nutrient values for Tai Pei – Cashew Chicken |
|---|---|
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Serving size |
397 g |
|
Calories |
460 |
|
Carbs percentage |
62% |
|
Fat percentage |
22% |
|
Protein percentage |
17% |
|
Carbs |
71 g |
|
Dietary fiber |
4 g |
|
Sugar |
15 g |
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Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
1170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
160 % |
|
Vitamin c |
60 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the similar foods to Tai Pei – Cashew Chicken?
The similar foods to Tai Pei – Cashew Chicken involve alike nutritional values from the same Tai Pei type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tai Pei – Cashew Chicken are listed below.
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Tai Pei – Edamame is a similar nourishment to Tai Pei – Cashew Chicken because both of the Tai Pei – Cashew Chicken and Tai Pei – Edamame are from Tai Pei. The Tai Pei – Cashew Chicken has more calories than Tai Pei – Edamame because Tai Pei – Cashew Chicken has 460 calories, and it is 370 more calories than Tai Pei – Edamame. The Tai Pei – Edamame has less iron than Tai Pei – Cashew Chicken, and similar calcium to Tai Pei – Cashew Chicken. The Tai Pei – Edamame has less protein than Tai Pei – Cashew Chicken. To learn more about Tai Pei – Edamame, read related food calories, and a nutrition guide.
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Tai Pei – Bourbon Street Chicken is a similar nourishment to Tai Pei – Cashew Chicken because both of the Tai Pei – Cashew Chicken and Tai Pei – Bourbon Street Chicken are from Tai Pei. The Tai Pei – Cashew Chicken has more calories than Tai Pei – Bourbon Street Chicken because Tai Pei – Cashew Chicken has 460 calories, and it is 260 more calories than Tai Pei – Bourbon Street Chicken. The Tai Pei – Bourbon Street Chicken has less iron than Tai Pei – Cashew Chicken, and less calcium than Tai Pei – Cashew Chicken. The Tai Pei – Bourbon Street Chicken has less protein than Tai Pei – Cashew Chicken. To learn more about Tai Pei – Bourbon Street Chicken, read related food calories, and a nutrition guide.
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Tai Pei – Combination Fried Rice is a similar nourishment to Tai Pei – Cashew Chicken because both of the Tai Pei – Cashew Chicken and Tai Pei – Combination Fried Rice are from Tai Pei. The Tai Pei – Cashew Chicken has less calories than Tai Pei – Combination Fried Rice because Tai Pei – Cashew Chicken has 460 calories, and it is 10 less calories than Tai Pei – Combination Fried Rice. The Tai Pei – Combination Fried Rice has less iron than Tai Pei – Cashew Chicken, and less calcium than Tai Pei – Cashew Chicken. The Tai Pei – Combination Fried Rice has less protein than Tai Pei – Cashew Chicken. To learn more about Tai Pei – Combination Fried Rice, read related food calories, and a nutrition guide.
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Tai Pei – Pork Egg Roll is a similar nourishment to Tai Pei – Cashew Chicken because both of the Tai Pei – Cashew Chicken and Tai Pei – Pork Egg Roll are from Tai Pei. The Tai Pei – Cashew Chicken has more calories than Tai Pei – Pork Egg Roll because Tai Pei – Cashew Chicken has 460 calories, and it is 310 more calories than Tai Pei – Pork Egg Roll. The Tai Pei – Pork Egg Roll has less iron than Tai Pei – Cashew Chicken, and less calcium than Tai Pei – Cashew Chicken. The Tai Pei – Pork Egg Roll has less protein than Tai Pei – Cashew Chicken. To learn more about Tai Pei – Pork Egg Roll, read related food calories, and a nutrition guide.
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Tai Pei – General Tso’s Chicken is a similar nourishment to Tai Pei – Cashew Chicken because both of the Tai Pei – Cashew Chicken and Tai Pei – General Tso’s Chicken are from Tai Pei. The Tai Pei – Cashew Chicken has less calories than Tai Pei – General Tso’s Chicken because Tai Pei – Cashew Chicken has 460 calories, and it is 30 less calories than Tai Pei – General Tso’s Chicken. The Tai Pei – General Tso’s Chicken has less iron than Tai Pei – Cashew Chicken, and more calcium than Tai Pei – Cashew Chicken. The Tai Pei – General Tso’s Chicken has less protein than Tai Pei – Cashew Chicken. To learn more about Tai Pei – General Tso’s Chicken, read related food calories, and a nutrition guide.