Tai Pei – Shrimp Fried Rice is a Tai Pei type of food with 3 cups serving size that provides 440 calories. Tai Pei – Shrimp Fried Rice has 65% carbohydrate, and 19% fat, 16% protein in 100 gram of Tai Pei – Shrimp Fried Rice. Tai Pei – Shrimp Fried Rice nutrient values are 69 g carbohydrate, 17 g protein, and 9 g fat. Tai Pei – Shrimp Fried Rice has the vitamins A, and C within it. Tai Pei – Shrimp Fried Rice has 70 % vitamin A and 8 % vitamin C. Tai Pei – Shrimp Fried Rice has 850 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Tai Pei – Shrimp Fried Rice has 3 g dietary fiber, and 4 g sugar. 1 serving of Tai Pei – Shrimp Fried Rice provides 10 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 0 g saturated fat. Tai Pei – Shrimp Fried Rice provides 440g of 2,000 cal by leaving 1,560 cal.
Tai Pei – Shrimp Fried Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tai Pei – Shrimp Fried Rice provides 9g fat for total of 67g. After 1 serving of Tai Pei – Shrimp Fried Rice, 58g is needed for heart health. Tai Pei – Shrimp Fried Rice provides 850g for 2,300g by leaving 1,450g for daily sodium intake. Tai Pei – Shrimp Fried Rice causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Tai Pei – Shrimp Fried Rice is one of the possibilities. 69g is provided by Tai Pei – Shrimp Fried Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tai Pei – Shrimp Fried Rice leaves 181g carbohydrates for low-carb dieting. 1 serving of Tai Pei – Shrimp Fried Rice provides 4g sugar for daily 75g sugar intake. 1 serving of Tai Pei – Shrimp Fried Rice leaves 71g sugar for daily intake threshold of sugar. Tai Pei – Shrimp Fried Rice provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Tai Pei – Shrimp Fried Rice 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Tai Pei – Shrimp Fried Rice. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Tai Pei – Shrimp Fried Rice.
There are similar foods to the Tai Pei – Shrimp Fried Rice in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Fried Rice, Shrimp Fried RIce, Shrimp Fried Rice, Shrimp Fried Rice, and Shrimp Fried Rice.
The nutrients table of the Tai Pei – Shrimp Fried Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tai Pei – Shrimp Fried Rice |
Nutrient values for Tai Pei – Shrimp Fried Rice |
|---|---|
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Serving size |
3 cups |
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Calories |
440 |
|
Carbs percentage |
65% |
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Fat percentage |
19% |
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Protein percentage |
16% |
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Carbs |
69 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
9 g |
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Saturated |
0 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
5 g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
850 mg |
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Potassium |
0 mg |
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Cholesterol |
60 mg |
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Vitamin a |
70 % |
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Vitamin c |
8 % |
|
Calcium |
8 % |
|
Iron |
10 % |
What are the similar foods to Tai Pei – Shrimp Fried Rice?
The similar foods to Tai Pei – Shrimp Fried Rice involve alike nutritional values from the same Tai Pei type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tai Pei – Shrimp Fried Rice are listed below.
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Tai Pei – Edamame is a similar nourishment to Tai Pei – Shrimp Fried Rice because both of the Tai Pei – Shrimp Fried Rice and Tai Pei – Edamame are from Tai Pei. The Tai Pei – Shrimp Fried Rice has more calories than Tai Pei – Edamame because Tai Pei – Shrimp Fried Rice has 440 calories, and it is 350 more calories than Tai Pei – Edamame. The Tai Pei – Edamame has similar iron to Tai Pei – Shrimp Fried Rice, and less calcium than Tai Pei – Shrimp Fried Rice. The Tai Pei – Edamame has less protein than Tai Pei – Shrimp Fried Rice. To learn more about Tai Pei – Edamame, read related food calories, and a nutrition guide.
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Tai Pei – Bourbon Street Chicken is a similar nourishment to Tai Pei – Shrimp Fried Rice because both of the Tai Pei – Shrimp Fried Rice and Tai Pei – Bourbon Street Chicken are from Tai Pei. The Tai Pei – Shrimp Fried Rice has more calories than Tai Pei – Bourbon Street Chicken because Tai Pei – Shrimp Fried Rice has 440 calories, and it is 240 more calories than Tai Pei – Bourbon Street Chicken. The Tai Pei – Bourbon Street Chicken has less iron than Tai Pei – Shrimp Fried Rice, and less calcium than Tai Pei – Shrimp Fried Rice. The Tai Pei – Bourbon Street Chicken has less protein than Tai Pei – Shrimp Fried Rice. To learn more about Tai Pei – Bourbon Street Chicken, read related food calories, and a nutrition guide.
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Tai Pei – Combination Fried Rice is a similar nourishment to Tai Pei – Shrimp Fried Rice because both of the Tai Pei – Shrimp Fried Rice and Tai Pei – Combination Fried Rice are from Tai Pei. The Tai Pei – Shrimp Fried Rice has less calories than Tai Pei – Combination Fried Rice because Tai Pei – Shrimp Fried Rice has 440 calories, and it is 30 less calories than Tai Pei – Combination Fried Rice. The Tai Pei – Combination Fried Rice has less iron than Tai Pei – Shrimp Fried Rice, and less calcium than Tai Pei – Shrimp Fried Rice. The Tai Pei – Combination Fried Rice has more protein than Tai Pei – Shrimp Fried Rice. To learn more about Tai Pei – Combination Fried Rice, read related food calories, and a nutrition guide.
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Tai Pei – Pork Egg Roll is a similar nourishment to Tai Pei – Shrimp Fried Rice because both of the Tai Pei – Shrimp Fried Rice and Tai Pei – Pork Egg Roll are from Tai Pei. The Tai Pei – Shrimp Fried Rice has more calories than Tai Pei – Pork Egg Roll because Tai Pei – Shrimp Fried Rice has 440 calories, and it is 290 more calories than Tai Pei – Pork Egg Roll. The Tai Pei – Pork Egg Roll has less iron than Tai Pei – Shrimp Fried Rice, and less calcium than Tai Pei – Shrimp Fried Rice. The Tai Pei – Pork Egg Roll has less protein than Tai Pei – Shrimp Fried Rice. To learn more about Tai Pei – Pork Egg Roll, read related food calories, and a nutrition guide.
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Tai Pei – General Tso’s Chicken is a similar nourishment to Tai Pei – Shrimp Fried Rice because both of the Tai Pei – Shrimp Fried Rice and Tai Pei – General Tso’s Chicken are from Tai Pei. The Tai Pei – Shrimp Fried Rice has less calories than Tai Pei – General Tso’s Chicken because Tai Pei – Shrimp Fried Rice has 440 calories, and it is 50 less calories than Tai Pei – General Tso’s Chicken. The Tai Pei – General Tso’s Chicken has less iron than Tai Pei – Shrimp Fried Rice, and similar calcium to Tai Pei – Shrimp Fried Rice. The Tai Pei – General Tso’s Chicken has less protein than Tai Pei – Shrimp Fried Rice. To learn more about Tai Pei – General Tso’s Chicken, read related food calories, and a nutrition guide.