UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 54 calories. UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper has 52% carbohydrate, and 39% fat, 9% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper. UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper nutrient values are 6 g carbohydrate, 1 g protein, and 2 g fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper has 69 % vitamin A and 235 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper has 106 mg sodium, 233 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper has 2 g dietary fiber, and 4 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper provides 54g of 2,000 cal by leaving 1,946 cal.
UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper provides 2g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper, 65g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper provides 106g for 2,300g by leaving 2,194g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper is one of the possibilities. 6g is provided by UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper leaves 244g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper provides 4g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper leaves 71g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken, Grilled Red Potatoes, Grilled Asparagus, Grilled Zucchini, and Grilled Okra.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper |
|---|---|
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Serving size |
4 oz |
|
Calories |
54 |
|
Carbs percentage |
52% |
|
Fat percentage |
39% |
|
Protein percentage |
9% |
|
Carbs |
6 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
106 mg |
|
Potassium |
233 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
69 % |
|
Vitamin c |
235 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Braised Garlic and Onion Kale is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper because it has 54 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper. The UNC Chapel Hill CDS Carolina Dining Services – Braised Garlic and Onion Kale has more iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper. The UNC Chapel Hill CDS Carolina Dining Services – Braised Garlic and Onion Kale has more protein than UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Braised Garlic and Onion Kale, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Garlic and Cumin Cauliflower is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper because it has 54 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper. The UNC Chapel Hill CDS Carolina Dining Services – Garlic and Cumin Cauliflower has more iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper. The UNC Chapel Hill CDS Carolina Dining Services – Garlic and Cumin Cauliflower has more protein than UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Garlic and Cumin Cauliflower, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Sauteed Red Peppers is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper because it has 54 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Red Peppers has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Red Peppers has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sauteed Red Peppers, read related food calories, and a nutrition guide.
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Ameriserve – Asparagus Cuts is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper because it has 54 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper. The Ameriserve – Asparagus Cuts has more iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper. The Ameriserve – Asparagus Cuts has more protein than UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper. To learn more about Ameriserve – Asparagus Cuts, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Garlic Cumin Cauliflower is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper because it has 54 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper. The UNC Chapel Hill CDS Carolina Dining Services – Garlic Cumin Cauliflower has more iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper. The UNC Chapel Hill CDS Carolina Dining Services – Garlic Cumin Cauliflower has more protein than UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Pepper. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Garlic Cumin Cauliflower, read related food calories, and a nutrition guide.