UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 58 calories. UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage has 59% carbohydrate, and 33% fat, 7% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage. UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage nutrient values are 8 g carbohydrate, 1 g protein, and 2 g fat. UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage has 4 % vitamin A and 59 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage has 39 mg sodium, 178 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage has 2 g dietary fiber, and 5 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage provides 58g of 2,000 cal by leaving 1,942 cal.
UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage provides 2g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage, 65g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage provides 39g for 2,300g by leaving 2,261g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage is one of the possibilities. 8g is provided by UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage leaves 242g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage provides 5g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage leaves 70g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage. Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage in terms of nutrition, daily intake amount, and calorie amount. These are Sauteed Mushrooms, Sauteed Cauliflower, Sauteed Eggplant, Sauteed Vegetables, and Sauteed Spinach.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage |
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Serving size |
4 oz |
|
Calories |
58 |
|
Carbs percentage |
59% |
|
Fat percentage |
33% |
|
Protein percentage |
7% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
39 mg |
|
Potassium |
178 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
59 % |
|
Calcium |
3 % |
|
Iron |
2 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Brussel Sprouts with Onion is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage because it has 58 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage. The UNC Chapel Hill CDS Carolina Dining Services – Brussel Sprouts with Onion has more iron than UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage. The UNC Chapel Hill CDS Carolina Dining Services – Brussel Sprouts with Onion has more protein than UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Brussel Sprouts with Onion, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Stewed White Beans and Tomato is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage because it has 58 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage. The UNC Chapel Hill CDS Carolina Dining Services – Stewed White Beans and Tomato has more iron than UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage. The UNC Chapel Hill CDS Carolina Dining Services – Stewed White Beans and Tomato has more protein than UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Stewed White Beans and Tomato, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Grilled Vegetables is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage because it has 58 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage. The UNC Chapel Hill CDS Carolina Dining Services – Grilled Vegetables has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage. The UNC Chapel Hill CDS Carolina Dining Services – Grilled Vegetables has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Grilled Vegetables, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage because it has 58 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage. The UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco has less iron than UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage. The UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco has more protein than UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco, read related food calories, and a nutrition guide.