UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 58 calories. UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco has 41% carbohydrate, and 18% fat, 41% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco. UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco nutrient values are 5 g carbohydrate, 5 g protein, and 1 g fat. UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco has 8 % vitamin A and 40 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco has 466 mg sodium, 165 mg potassium, 44 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco has 1 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco provides 58g of 2,000 cal by leaving 1,942 cal.
UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco provides 1g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco, 66g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco provides 466g for 2,300g by leaving 1,834g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco causes 44g for the threshold of 300g by leaving 256g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco is one of the possibilities. 5g is provided by UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco leaves 245g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco. Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco in terms of nutrition, daily intake amount, and calorie amount. These are Szechuan Shrimp, Biscuits, Bacon, Shrimp Fresca, and Shrimp Sauce.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco |
|---|---|
|
Serving size |
4 oz |
|
Calories |
58 |
|
Carbs percentage |
41% |
|
Fat percentage |
18% |
|
Protein percentage |
41% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
466 mg |
|
Potassium |
165 mg |
|
Cholesterol |
44 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
40 % |
|
Calcium |
3 % |
|
Iron |
1 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Brussel Sprouts with Onion is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco because it has 58 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco. The UNC Chapel Hill CDS Carolina Dining Services – Brussel Sprouts with Onion has more iron than UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco. The UNC Chapel Hill CDS Carolina Dining Services – Brussel Sprouts with Onion has less protein than UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Brussel Sprouts with Onion, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Stewed White Beans and Tomato is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco because it has 58 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco. The UNC Chapel Hill CDS Carolina Dining Services – Stewed White Beans and Tomato has more iron than UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco. The UNC Chapel Hill CDS Carolina Dining Services – Stewed White Beans and Tomato has less protein than UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Stewed White Beans and Tomato, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco because it has 58 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage has more iron than UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage has less protein than UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sauteed Cabbage, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Grilled Vegetables is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco because it has 58 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco. The UNC Chapel Hill CDS Carolina Dining Services – Grilled Vegetables has more iron than UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco. The UNC Chapel Hill CDS Carolina Dining Services – Grilled Vegetables has less protein than UNC Chapel Hill CDS Carolina Dining Services – Shrimp Fresco. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Grilled Vegetables, read related food calories, and a nutrition guide.