The Wegmans – Beef Ravioli Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Wegmans – Beef Ravioli is a Wegmans type of food with 9 Pieces serving size that provides 280 calories. Wegmans – Beef Ravioli has 57% carbohydrate, and 26% fat, 17% protein in 100 gram of Wegmans – Beef Ravioli. Wegmans – Beef Ravioli nutrient values are 40 g carbohydrate, 12 g protein, and 8 g fat. Wegmans – Beef Ravioli has the vitamins A, and C within it. Wegmans – Beef Ravioli has 4 % vitamin A and 0 % vitamin C. Wegmans – Beef Ravioli has 440 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Wegmans – Beef Ravioli has 3 g dietary fiber, and 2 g sugar. 1 serving of Wegmans – Beef Ravioli provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Wegmans – Beef Ravioli provides 280g of 2,000 cal by leaving 1,720 cal.

 

Wegmans – Beef Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Beef Ravioli provides 8g fat for total of 67g. After 1 serving of Wegmans – Beef Ravioli, 59g is needed for heart health. Wegmans – Beef Ravioli provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Wegmans – Beef Ravioli causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.

 

Having a low-carb diet with Wegmans – Beef Ravioli is one of the possibilities. 40g is provided by Wegmans – Beef Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Beef Ravioli leaves 210g carbohydrates for low-carb dieting. 1 serving of Wegmans – Beef Ravioli provides 2g sugar for daily 75g sugar intake. 1 serving of Wegmans – Beef Ravioli leaves 73g sugar for daily intake threshold of sugar. Wegmans – Beef Ravioli provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Wegmans – Beef Ravioli 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Beef Ravioli. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Wegmans – Beef Ravioli.

 

There are similar foods to the Wegmans – Beef Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Beef Ravioli, Beef Ravioli, Cheese Ravioli, Cheese Ravioli, and Pesto Ravioli.

 

The nutrients table of the Wegmans – Beef Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Wegmans – Beef Ravioli

Nutrient values for Wegmans – Beef Ravioli

Serving size

9 Pieces

Calories

280

Carbs percentage

57%

Fat percentage

26%

Protein percentage

17%

Carbs

40 g

Dietary fiber

3 g

Sugar

2 g

Fat

8 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

12 g

Sodium

440 mg

Potassium

0 mg

Cholesterol

60 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

8 %

Iron

15 %

What are the similar foods to Wegmans – Beef Ravioli?

The similar foods to Wegmans – Beef Ravioli involve alike nutritional values from the same Wegmans type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wegmans – Beef Ravioli are listed below.

  1. Wegmans – Hash Brown Patties is a similar nourishment to Wegmans – Beef Ravioli because both of the Wegmans – Beef Ravioli and Wegmans – Hash Brown Patties are from Wegmans. The Wegmans – Beef Ravioli has more calories than Wegmans – Hash Brown Patties because Wegmans – Beef Ravioli has 280 calories, and it is 150 more calories than Wegmans – Hash Brown Patties. The Wegmans – Hash Brown Patties has less iron than Wegmans – Beef Ravioli, and less calcium than Wegmans – Beef Ravioli. The Wegmans – Hash Brown Patties has less protein than Wegmans – Beef Ravioli. To learn more about Wegmans – Hash Brown Patties, read related food calories, and a nutrition guide.

  2. Wegmans – Granola Cereal is a similar nourishment to Wegmans – Beef Ravioli because both of the Wegmans – Beef Ravioli and Wegmans – Granola Cereal are from Wegmans. The Wegmans – Beef Ravioli has more calories than Wegmans – Granola Cereal because Wegmans – Beef Ravioli has 280 calories, and it is 50 more calories than Wegmans – Granola Cereal. The Wegmans – Granola Cereal has less iron than Wegmans – Beef Ravioli, and less calcium than Wegmans – Beef Ravioli. The Wegmans – Granola Cereal has less protein than Wegmans – Beef Ravioli. To learn more about Wegmans – Granola Cereal, read related food calories, and a nutrition guide.

  3. Wegmans – Blue Corn Tortilla Chips is a similar nourishment to Wegmans – Beef Ravioli because both of the Wegmans – Beef Ravioli and Wegmans – Blue Corn Tortilla Chips are from Wegmans. The Wegmans – Beef Ravioli has more calories than Wegmans – Blue Corn Tortilla Chips because Wegmans – Beef Ravioli has 280 calories, and it is 140 more calories than Wegmans – Blue Corn Tortilla Chips. The Wegmans – Blue Corn Tortilla Chips has less iron than Wegmans – Beef Ravioli, and less calcium than Wegmans – Beef Ravioli. The Wegmans – Blue Corn Tortilla Chips has less protein than Wegmans – Beef Ravioli. To learn more about Wegmans – Blue Corn Tortilla Chips, read related food calories, and a nutrition guide.

  4. Wegmans – Brown Sugar Bbq Pork Tenderloin is a similar nourishment to Wegmans – Beef Ravioli because both of the Wegmans – Beef Ravioli and Wegmans – Brown Sugar Bbq Pork Tenderloin are from Wegmans. The Wegmans – Beef Ravioli has more calories than Wegmans – Brown Sugar Bbq Pork Tenderloin because Wegmans – Beef Ravioli has 280 calories, and it is 160 more calories than Wegmans – Brown Sugar Bbq Pork Tenderloin. The Wegmans – Brown Sugar Bbq Pork Tenderloin has less iron than Wegmans – Beef Ravioli, and less calcium than Wegmans – Beef Ravioli. The Wegmans – Brown Sugar Bbq Pork Tenderloin has more protein than Wegmans – Beef Ravioli. To learn more about Wegmans – Brown Sugar Bbq Pork Tenderloin, read related food calories, and a nutrition guide.

  5. Wegmans – Bagel is a similar nourishment to Wegmans – Beef Ravioli because both of the Wegmans – Beef Ravioli and Wegmans – Bagel are from Wegmans. The Wegmans – Beef Ravioli has more calories than Wegmans – Bagel because Wegmans – Beef Ravioli has 280 calories, and it is 20 more calories than Wegmans – Bagel. The Wegmans – Bagel has similar iron to Wegmans – Beef Ravioli, and less calcium than Wegmans – Beef Ravioli. The Wegmans – Bagel has less protein than Wegmans – Beef Ravioli. To learn more about Wegmans – Bagel, read related food calories, and a nutrition guide.

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