Wegmans – Chicken Caesar Salad is a Wegmans type of food with 10 oz serving size that provides 640 calories. Wegmans – Chicken Caesar Salad has 13% carbohydrate, and 69% fat, 18% protein in 100 gram of Wegmans – Chicken Caesar Salad. Wegmans – Chicken Caesar Salad nutrient values are 20 g carbohydrate, 28 g protein, and 48 g fat. Wegmans – Chicken Caesar Salad has the vitamins A, and C within it. Wegmans – Chicken Caesar Salad has 250 % vitamin A and 0 % vitamin C. Wegmans – Chicken Caesar Salad has 1250 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Wegmans – Chicken Caesar Salad has 4 g dietary fiber, and 5 g sugar. 1 serving of Wegmans – Chicken Caesar Salad provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Wegmans – Chicken Caesar Salad provides 640g of 2,000 cal by leaving 1,360 cal.
Wegmans – Chicken Caesar Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Chicken Caesar Salad provides 48g fat for total of 67g. After 1 serving of Wegmans – Chicken Caesar Salad, 19g is needed for heart health. Wegmans – Chicken Caesar Salad provides 1,250g for 2,300g by leaving 1,050g for daily sodium intake. Wegmans – Chicken Caesar Salad causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans – Chicken Caesar Salad is one of the possibilities. 20g is provided by Wegmans – Chicken Caesar Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Chicken Caesar Salad leaves 230g carbohydrates for low-carb dieting. 1 serving of Wegmans – Chicken Caesar Salad provides 5g sugar for daily 75g sugar intake. 1 serving of Wegmans – Chicken Caesar Salad leaves 70g sugar for daily intake threshold of sugar. Wegmans – Chicken Caesar Salad provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Wegmans – Chicken Caesar Salad 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Chicken Caesar Salad. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Wegmans – Chicken Caesar Salad.
There are similar foods to the Wegmans – Chicken Caesar Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Caesar Salad, Caesar Salad, Chicken Caesar Salad Bowl, Caesar Salad W Chicken, and Bacon & Mushroom Chicken Caesar Salad.
The nutrients table of the Wegmans – Chicken Caesar Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wegmans – Chicken Caesar Salad |
Nutrient values for Wegmans – Chicken Caesar Salad |
|---|---|
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Serving size |
10 oz |
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Calories |
640 |
|
Carbs percentage |
13% |
|
Fat percentage |
69% |
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Protein percentage |
18% |
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Carbs |
20 g |
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Dietary fiber |
4 g |
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Sugar |
5 g |
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Fat |
48 g |
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Saturated |
10 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
28 g |
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Sodium |
1250 mg |
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Potassium |
0 mg |
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Cholesterol |
85 mg |
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Vitamin a |
250 % |
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Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the similar foods to Wegmans – Chicken Caesar Salad?
The similar foods to Wegmans – Chicken Caesar Salad involve alike nutritional values from the same Wegmans type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wegmans – Chicken Caesar Salad are listed below.
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Wegmans – Hash Brown Patties is a similar nourishment to Wegmans – Chicken Caesar Salad because both of the Wegmans – Chicken Caesar Salad and Wegmans – Hash Brown Patties are from Wegmans. The Wegmans – Chicken Caesar Salad has more calories than Wegmans – Hash Brown Patties because Wegmans – Chicken Caesar Salad has 640 calories, and it is 510 more calories than Wegmans – Hash Brown Patties. The Wegmans – Hash Brown Patties has less iron than Wegmans – Chicken Caesar Salad, and less calcium than Wegmans – Chicken Caesar Salad. The Wegmans – Hash Brown Patties has less protein than Wegmans – Chicken Caesar Salad. To learn more about Wegmans – Hash Brown Patties, read related food calories, and a nutrition guide.
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Wegmans – Granola Cereal is a similar nourishment to Wegmans – Chicken Caesar Salad because both of the Wegmans – Chicken Caesar Salad and Wegmans – Granola Cereal are from Wegmans. The Wegmans – Chicken Caesar Salad has more calories than Wegmans – Granola Cereal because Wegmans – Chicken Caesar Salad has 640 calories, and it is 410 more calories than Wegmans – Granola Cereal. The Wegmans – Granola Cereal has less iron than Wegmans – Chicken Caesar Salad, and less calcium than Wegmans – Chicken Caesar Salad. The Wegmans – Granola Cereal has less protein than Wegmans – Chicken Caesar Salad. To learn more about Wegmans – Granola Cereal, read related food calories, and a nutrition guide.
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Wegmans – Blue Corn Tortilla Chips is a similar nourishment to Wegmans – Chicken Caesar Salad because both of the Wegmans – Chicken Caesar Salad and Wegmans – Blue Corn Tortilla Chips are from Wegmans. The Wegmans – Chicken Caesar Salad has more calories than Wegmans – Blue Corn Tortilla Chips because Wegmans – Chicken Caesar Salad has 640 calories, and it is 500 more calories than Wegmans – Blue Corn Tortilla Chips. The Wegmans – Blue Corn Tortilla Chips has less iron than Wegmans – Chicken Caesar Salad, and less calcium than Wegmans – Chicken Caesar Salad. The Wegmans – Blue Corn Tortilla Chips has less protein than Wegmans – Chicken Caesar Salad. To learn more about Wegmans – Blue Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Wegmans – Brown Sugar Bbq Pork Tenderloin is a similar nourishment to Wegmans – Chicken Caesar Salad because both of the Wegmans – Chicken Caesar Salad and Wegmans – Brown Sugar Bbq Pork Tenderloin are from Wegmans. The Wegmans – Chicken Caesar Salad has more calories than Wegmans – Brown Sugar Bbq Pork Tenderloin because Wegmans – Chicken Caesar Salad has 640 calories, and it is 520 more calories than Wegmans – Brown Sugar Bbq Pork Tenderloin. The Wegmans – Brown Sugar Bbq Pork Tenderloin has less iron than Wegmans – Chicken Caesar Salad, and less calcium than Wegmans – Chicken Caesar Salad. The Wegmans – Brown Sugar Bbq Pork Tenderloin has less protein than Wegmans – Chicken Caesar Salad. To learn more about Wegmans – Brown Sugar Bbq Pork Tenderloin, read related food calories, and a nutrition guide.
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Wegmans – Bagel is a similar nourishment to Wegmans – Chicken Caesar Salad because both of the Wegmans – Chicken Caesar Salad and Wegmans – Bagel are from Wegmans. The Wegmans – Chicken Caesar Salad has more calories than Wegmans – Bagel because Wegmans – Chicken Caesar Salad has 640 calories, and it is 380 more calories than Wegmans – Bagel. The Wegmans – Bagel has similar iron to Wegmans – Chicken Caesar Salad, and less calcium than Wegmans – Chicken Caesar Salad. The Wegmans – Bagel has less protein than Wegmans – Chicken Caesar Salad. To learn more about Wegmans – Bagel, read related food calories, and a nutrition guide.