Wegmans – Mozzarella Sticks is a Wegmans type of food with 3 sticks serving size that provides 200 calories. Wegmans – Mozzarella Sticks has 36% carbohydrate, and 45% fat, 18% protein in 100 gram of Wegmans – Mozzarella Sticks. Wegmans – Mozzarella Sticks nutrient values are 18 g carbohydrate, 9 g protein, and 10 g fat. Wegmans – Mozzarella Sticks has the vitamins A, and C within it. Wegmans – Mozzarella Sticks has 4 % vitamin A and 0 % vitamin C. Wegmans – Mozzarella Sticks has 610 mg sodium, 75 mg potassium, 25 mg cholesterol, and 0 g trans fat. Wegmans – Mozzarella Sticks has 1 g dietary fiber, and 1 g sugar. 1 serving of Wegmans – Mozzarella Sticks provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Wegmans – Mozzarella Sticks provides 200g of 2,000 cal by leaving 1,800 cal.
Wegmans – Mozzarella Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Mozzarella Sticks provides 10g fat for total of 67g. After 1 serving of Wegmans – Mozzarella Sticks, 57g is needed for heart health. Wegmans – Mozzarella Sticks provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Wegmans – Mozzarella Sticks causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans – Mozzarella Sticks is one of the possibilities. 18g is provided by Wegmans – Mozzarella Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Mozzarella Sticks leaves 232g carbohydrates for low-carb dieting. 1 serving of Wegmans – Mozzarella Sticks provides 1g sugar for daily 75g sugar intake. 1 serving of Wegmans – Mozzarella Sticks leaves 74g sugar for daily intake threshold of sugar. Wegmans – Mozzarella Sticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Wegmans – Mozzarella Sticks 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Mozzarella Sticks. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Wegmans – Mozzarella Sticks.
There are similar foods to the Wegmans – Mozzarella Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Mozzarella Sticks, Mozzarella Sticks, Mozzarella Sticks (Frozen), Cheese Sticks, Mozzarella, and Wegmans.
The nutrients table of the Wegmans – Mozzarella Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wegmans – Mozzarella Sticks |
Nutrient values for Wegmans – Mozzarella Sticks |
|---|---|
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Serving size |
3 sticks |
|
Calories |
200 |
|
Carbs percentage |
36% |
|
Fat percentage |
45% |
|
Protein percentage |
18% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
610 mg |
|
Potassium |
75 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
2 % |
What are the similar foods to Wegmans – Mozzarella Sticks?
The similar foods to Wegmans – Mozzarella Sticks involve alike nutritional values from the same Wegmans type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wegmans – Mozzarella Sticks are listed below.
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Wegmans – Hash Brown Patties is a similar nourishment to Wegmans – Mozzarella Sticks because both of the Wegmans – Mozzarella Sticks and Wegmans – Hash Brown Patties are from Wegmans. The Wegmans – Mozzarella Sticks has more calories than Wegmans – Hash Brown Patties because Wegmans – Mozzarella Sticks has 200 calories, and it is 70 more calories than Wegmans – Hash Brown Patties. The Wegmans – Hash Brown Patties has more iron than Wegmans – Mozzarella Sticks, and less calcium than Wegmans – Mozzarella Sticks. The Wegmans – Hash Brown Patties has less protein than Wegmans – Mozzarella Sticks. To learn more about Wegmans – Hash Brown Patties, read related food calories, and a nutrition guide.
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Wegmans – Granola Cereal is a similar nourishment to Wegmans – Mozzarella Sticks because both of the Wegmans – Mozzarella Sticks and Wegmans – Granola Cereal are from Wegmans. The Wegmans – Mozzarella Sticks has less calories than Wegmans – Granola Cereal because Wegmans – Mozzarella Sticks has 200 calories, and it is 30 less calories than Wegmans – Granola Cereal. The Wegmans – Granola Cereal has more iron than Wegmans – Mozzarella Sticks, and less calcium than Wegmans – Mozzarella Sticks. The Wegmans – Granola Cereal has less protein than Wegmans – Mozzarella Sticks. To learn more about Wegmans – Granola Cereal, read related food calories, and a nutrition guide.
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Wegmans – Blue Corn Tortilla Chips is a similar nourishment to Wegmans – Mozzarella Sticks because both of the Wegmans – Mozzarella Sticks and Wegmans – Blue Corn Tortilla Chips are from Wegmans. The Wegmans – Mozzarella Sticks has more calories than Wegmans – Blue Corn Tortilla Chips because Wegmans – Mozzarella Sticks has 200 calories, and it is 60 more calories than Wegmans – Blue Corn Tortilla Chips. The Wegmans – Blue Corn Tortilla Chips has similar iron to Wegmans – Mozzarella Sticks, and less calcium than Wegmans – Mozzarella Sticks. The Wegmans – Blue Corn Tortilla Chips has less protein than Wegmans – Mozzarella Sticks. To learn more about Wegmans – Blue Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Wegmans – Brown Sugar Bbq Pork Tenderloin is a similar nourishment to Wegmans – Mozzarella Sticks because both of the Wegmans – Mozzarella Sticks and Wegmans – Brown Sugar Bbq Pork Tenderloin are from Wegmans. The Wegmans – Mozzarella Sticks has more calories than Wegmans – Brown Sugar Bbq Pork Tenderloin because Wegmans – Mozzarella Sticks has 200 calories, and it is 80 more calories than Wegmans – Brown Sugar Bbq Pork Tenderloin. The Wegmans – Brown Sugar Bbq Pork Tenderloin has more iron than Wegmans – Mozzarella Sticks, and less calcium than Wegmans – Mozzarella Sticks. The Wegmans – Brown Sugar Bbq Pork Tenderloin has more protein than Wegmans – Mozzarella Sticks. To learn more about Wegmans – Brown Sugar Bbq Pork Tenderloin, read related food calories, and a nutrition guide.
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Wegmans – Bagel is a similar nourishment to Wegmans – Mozzarella Sticks because both of the Wegmans – Mozzarella Sticks and Wegmans – Bagel are from Wegmans. The Wegmans – Mozzarella Sticks has less calories than Wegmans – Bagel because Wegmans – Mozzarella Sticks has 200 calories, and it is 60 less calories than Wegmans – Bagel. The Wegmans – Bagel has more iron than Wegmans – Mozzarella Sticks, and less calcium than Wegmans – Mozzarella Sticks. The Wegmans – Bagel has similar protein to Wegmans – Mozzarella Sticks. To learn more about Wegmans – Bagel, read related food calories, and a nutrition guide.