Wegmans – Pork Tenderloin – Organic is a Wegmans type of food with 3 oz cooked serving size that provides 100 calories. Wegmans – Pork Tenderloin – Organic has 0% carbohydrate, and 27% fat, 73% protein in 100 gram of Wegmans – Pork Tenderloin – Organic. Wegmans – Pork Tenderloin – Organic nutrient values are 0 g carbohydrate, 18 g protein, and 3 g fat. Wegmans – Pork Tenderloin – Organic has the vitamins A, and C within it. Wegmans – Pork Tenderloin – Organic has 0 % vitamin A and 2 % vitamin C. Wegmans – Pork Tenderloin – Organic has 45 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Wegmans – Pork Tenderloin – Organic has 0 g dietary fiber, and 0 g sugar. 1 serving of Wegmans – Pork Tenderloin – Organic provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Wegmans – Pork Tenderloin – Organic provides 100g of 2,000 cal by leaving 1,900 cal.
Wegmans – Pork Tenderloin – Organic and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Pork Tenderloin – Organic provides 3g fat for total of 67g. After 1 serving of Wegmans – Pork Tenderloin – Organic, 64g is needed for heart health. Wegmans – Pork Tenderloin – Organic provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Wegmans – Pork Tenderloin – Organic causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans – Pork Tenderloin – Organic is one of the possibilities. –g is provided by Wegmans – Pork Tenderloin – Organic for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Pork Tenderloin – Organic leaves 250g carbohydrates for low-carb dieting. 1 serving of Wegmans – Pork Tenderloin – Organic provides –g sugar for daily 75g sugar intake. 1 serving of Wegmans – Pork Tenderloin – Organic leaves 75g sugar for daily intake threshold of sugar. Wegmans – Pork Tenderloin – Organic provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wegmans – Pork Tenderloin – Organic 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Pork Tenderloin – Organic. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Wegmans – Pork Tenderloin – Organic.
There are similar foods to the Wegmans – Pork Tenderloin – Organic in terms of nutrition, daily intake amount, and calorie amount. These are pork tenderloin, Organic pork tenderloin, Pork Tenderloin, Organic Pork Tenderloin, and Organic Pork Tenderloin.
The nutrients table of the Wegmans – Pork Tenderloin – Organic with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wegmans – Pork Tenderloin – Organic |
Nutrient values for Wegmans – Pork Tenderloin – Organic |
|---|---|
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Serving size |
3 oz cooked |
|
Calories |
100 |
|
Carbs percentage |
0% |
|
Fat percentage |
27% |
|
Protein percentage |
73% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the similar foods to Wegmans – Pork Tenderloin – Organic?
The similar foods to Wegmans – Pork Tenderloin – Organic involve alike nutritional values from the same Wegmans type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wegmans – Pork Tenderloin – Organic are listed below.
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Wegmans – Hash Brown Patties is a similar nourishment to Wegmans – Pork Tenderloin – Organic because both of the Wegmans – Pork Tenderloin – Organic and Wegmans – Hash Brown Patties are from Wegmans. The Wegmans – Pork Tenderloin – Organic has less calories than Wegmans – Hash Brown Patties because Wegmans – Pork Tenderloin – Organic has 100 calories, and it is 30 less calories than Wegmans – Hash Brown Patties. The Wegmans – Hash Brown Patties has less iron than Wegmans – Pork Tenderloin – Organic, and similar calcium to Wegmans – Pork Tenderloin – Organic. The Wegmans – Hash Brown Patties has less protein than Wegmans – Pork Tenderloin – Organic. To learn more about Wegmans – Hash Brown Patties, read related food calories, and a nutrition guide.
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Wegmans – Granola Cereal is a similar nourishment to Wegmans – Pork Tenderloin – Organic because both of the Wegmans – Pork Tenderloin – Organic and Wegmans – Granola Cereal are from Wegmans. The Wegmans – Pork Tenderloin – Organic has less calories than Wegmans – Granola Cereal because Wegmans – Pork Tenderloin – Organic has 100 calories, and it is 130 less calories than Wegmans – Granola Cereal. The Wegmans – Granola Cereal has similar iron to Wegmans – Pork Tenderloin – Organic, and more calcium than Wegmans – Pork Tenderloin – Organic. The Wegmans – Granola Cereal has less protein than Wegmans – Pork Tenderloin – Organic. To learn more about Wegmans – Granola Cereal, read related food calories, and a nutrition guide.
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Wegmans – Blue Corn Tortilla Chips is a similar nourishment to Wegmans – Pork Tenderloin – Organic because both of the Wegmans – Pork Tenderloin – Organic and Wegmans – Blue Corn Tortilla Chips are from Wegmans. The Wegmans – Pork Tenderloin – Organic has less calories than Wegmans – Blue Corn Tortilla Chips because Wegmans – Pork Tenderloin – Organic has 100 calories, and it is 40 less calories than Wegmans – Blue Corn Tortilla Chips. The Wegmans – Blue Corn Tortilla Chips has less iron than Wegmans – Pork Tenderloin – Organic, and more calcium than Wegmans – Pork Tenderloin – Organic. The Wegmans – Blue Corn Tortilla Chips has less protein than Wegmans – Pork Tenderloin – Organic. To learn more about Wegmans – Blue Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Wegmans – Brown Sugar Bbq Pork Tenderloin is a similar nourishment to Wegmans – Pork Tenderloin – Organic because both of the Wegmans – Pork Tenderloin – Organic and Wegmans – Brown Sugar Bbq Pork Tenderloin are from Wegmans. The Wegmans – Pork Tenderloin – Organic has less calories than Wegmans – Brown Sugar Bbq Pork Tenderloin because Wegmans – Pork Tenderloin – Organic has 100 calories, and it is 20 less calories than Wegmans – Brown Sugar Bbq Pork Tenderloin. The Wegmans – Brown Sugar Bbq Pork Tenderloin has similar iron to Wegmans – Pork Tenderloin – Organic, and similar calcium to Wegmans – Pork Tenderloin – Organic. The Wegmans – Brown Sugar Bbq Pork Tenderloin has more protein than Wegmans – Pork Tenderloin – Organic. To learn more about Wegmans – Brown Sugar Bbq Pork Tenderloin, read related food calories, and a nutrition guide.
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Wegmans – Bagel is a similar nourishment to Wegmans – Pork Tenderloin – Organic because both of the Wegmans – Pork Tenderloin – Organic and Wegmans – Bagel are from Wegmans. The Wegmans – Pork Tenderloin – Organic has less calories than Wegmans – Bagel because Wegmans – Pork Tenderloin – Organic has 100 calories, and it is 160 less calories than Wegmans – Bagel. The Wegmans – Bagel has more iron than Wegmans – Pork Tenderloin – Organic, and more calcium than Wegmans – Pork Tenderloin – Organic. The Wegmans – Bagel has less protein than Wegmans – Pork Tenderloin – Organic. To learn more about Wegmans – Bagel, read related food calories, and a nutrition guide.