The Weight Watchers Smart Ones – Mini Cheeseburger Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Weight Watchers Smart Ones – Mini Cheeseburger is a Weight Watchers Smart Ones type of food with 1 Mini Burger serving size that provides 190 calories. Weight Watchers Smart Ones – Mini Cheeseburger has 44% carbohydrate, and 38% fat, 19% protein in 100 gram of Weight Watchers Smart Ones – Mini Cheeseburger. Weight Watchers Smart Ones – Mini Cheeseburger nutrient values are 21 g carbohydrate, 9 g protein, and 8 g fat. Weight Watchers Smart Ones – Mini Cheeseburger has the vitamins A, and C within it. Weight Watchers Smart Ones – Mini Cheeseburger has 2 % vitamin A and 0 % vitamin C. Weight Watchers Smart Ones – Mini Cheeseburger has 360 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Weight Watchers Smart Ones – Mini Cheeseburger has 3 g dietary fiber, and 3 g sugar. 1 serving of Weight Watchers Smart Ones – Mini Cheeseburger provides 8 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Weight Watchers Smart Ones – Mini Cheeseburger provides 190g of 2,000 cal by leaving 1,810 cal.

 

Weight Watchers Smart Ones – Mini Cheeseburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers Smart Ones – Mini Cheeseburger provides 8g fat for total of 67g. After 1 serving of Weight Watchers Smart Ones – Mini Cheeseburger, 59g is needed for heart health. Weight Watchers Smart Ones – Mini Cheeseburger provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Weight Watchers Smart Ones – Mini Cheeseburger causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Weight Watchers Smart Ones – Mini Cheeseburger is one of the possibilities. 21g is provided by Weight Watchers Smart Ones – Mini Cheeseburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers Smart Ones – Mini Cheeseburger leaves 229g carbohydrates for low-carb dieting. 1 serving of Weight Watchers Smart Ones – Mini Cheeseburger provides 3g sugar for daily 75g sugar intake. 1 serving of Weight Watchers Smart Ones – Mini Cheeseburger leaves 72g sugar for daily intake threshold of sugar. Weight Watchers Smart Ones – Mini Cheeseburger provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Weight Watchers Smart Ones – Mini Cheeseburger 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers Smart Ones – Mini Cheeseburger. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Weight Watchers Smart Ones – Mini Cheeseburger.

 

There are similar foods to the Weight Watchers Smart Ones – Mini Cheeseburger in terms of nutrition, daily intake amount, and calorie amount. These are Mini Cheeseburger, Mini Cheeseburger, Mini Cheeseburger, Smart Anytime Mini Cheeseburger, and Smart Ones Mini Cheeseburger.

 

The nutrients table of the Weight Watchers Smart Ones – Mini Cheeseburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Weight Watchers Smart Ones – Mini Cheeseburger	Nutrient values for Weight Watchers Smart Ones – Mini Cheeseburger
Serving size	1 Mini Burger
Calories	190
Carbs percentage	44%
Fat percentage	38%
Protein percentage	19%
Carbs	21 g
Dietary fiber	3 g
Sugar	3 g
Fat	8 g
Saturated	3 g
Polyunsaturated	1 g
Monounsaturated	2 g
Trans	0 g
Protein	9 g
Sodium	360 mg
Potassium	0 mg
Cholesterol	15 mg
Vitamin a	2 %
Vitamin c	0 %
Calcium	8 %
Iron	8 %

What are the similar foods to Weight Watchers Smart Ones – Mini Cheeseburger?

The similar foods to Weight Watchers Smart Ones – Mini Cheeseburger involve alike nutritional values from the same Weight Watchers Smart Ones type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Weight Watchers Smart Ones – Mini Cheeseburger are listed below.

1. Weight Watchers Smart Ones – Chicken & Broccoli Alfredo is a similar nourishment to Weight Watchers Smart Ones – Mini Cheeseburger because both of the Weight Watchers Smart Ones – Mini Cheeseburger and Weight Watchers Smart Ones – Chicken & Broccoli Alfredo are from Weight Watchers Smart Ones. The Weight Watchers Smart Ones – Mini Cheeseburger has less calories than Weight Watchers Smart Ones – Chicken & Broccoli Alfredo because Weight Watchers Smart Ones – Mini Cheeseburger has 190 calories, and it is 110 less calories than Weight Watchers Smart Ones – Chicken & Broccoli Alfredo. The Weight Watchers Smart Ones – Chicken & Broccoli Alfredo has more iron than Weight Watchers Smart Ones – Mini Cheeseburger, and more calcium than Weight Watchers Smart Ones – Mini Cheeseburger. The Weight Watchers Smart Ones – Chicken & Broccoli Alfredo has more protein than Weight Watchers Smart Ones – Mini Cheeseburger. To learn more about Weight Watchers Smart Ones – Chicken & Broccoli Alfredo, read related food calories, and a nutrition guide.

2. Weight Watchers Smart Ones – Salisbury Steak with Macaroni & Cheese is a similar nourishment to Weight Watchers Smart Ones – Mini Cheeseburger because both of the Weight Watchers Smart Ones – Mini Cheeseburger and Weight Watchers Smart Ones – Salisbury Steak with Macaroni & Cheese are from Weight Watchers Smart Ones. The Weight Watchers Smart Ones – Mini Cheeseburger has less calories than Weight Watchers Smart Ones – Salisbury Steak with Macaroni & Cheese because Weight Watchers Smart Ones – Mini Cheeseburger has 190 calories, and it is 90 less calories than Weight Watchers Smart Ones – Salisbury Steak with Macaroni & Cheese. The Weight Watchers Smart Ones – Salisbury Steak with Macaroni & Cheese has more iron than Weight Watchers Smart Ones – Mini Cheeseburger, and more calcium than Weight Watchers Smart Ones – Mini Cheeseburger. The Weight Watchers Smart Ones – Salisbury Steak with Macaroni & Cheese has more protein than Weight Watchers Smart Ones – Mini Cheeseburger. To learn more about Weight Watchers Smart Ones – Salisbury Steak with Macaroni & Cheese, read related food calories, and a nutrition guide.

3. Weight Watchers Smart Ones – Key Lime Pie is a similar nourishment to Weight Watchers Smart Ones – Mini Cheeseburger because both of the Weight Watchers Smart Ones – Mini Cheeseburger and Weight Watchers Smart Ones – Key Lime Pie are from Weight Watchers Smart Ones. The Weight Watchers Smart Ones – Mini Cheeseburger has more calories than Weight Watchers Smart Ones – Key Lime Pie because Weight Watchers Smart Ones – Mini Cheeseburger has 190 calories, and it is 40 more calories than Weight Watchers Smart Ones – Key Lime Pie. The Weight Watchers Smart Ones – Key Lime Pie has less iron than Weight Watchers Smart Ones – Mini Cheeseburger, and less calcium than Weight Watchers Smart Ones – Mini Cheeseburger. The Weight Watchers Smart Ones – Key Lime Pie has less protein than Weight Watchers Smart Ones – Mini Cheeseburger. To learn more about Weight Watchers Smart Ones – Key Lime Pie, read related food calories, and a nutrition guide.

4. Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more is a similar nourishment to Weight Watchers Smart Ones – Mini Cheeseburger because both of the Weight Watchers Smart Ones – Mini Cheeseburger and Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more are from Weight Watchers Smart Ones. The Weight Watchers Smart Ones – Mini Cheeseburger has less calories than Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more because Weight Watchers Smart Ones – Mini Cheeseburger has 190 calories, and it is 150 less calories than Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more. The Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more has less iron than Weight Watchers Smart Ones – Mini Cheeseburger, and more calcium than Weight Watchers Smart Ones – Mini Cheeseburger. The Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more has more protein than Weight Watchers Smart Ones – Mini Cheeseburger. To learn more about Weight Watchers Smart Ones – Chicken with Broccoli & Cheese 30% more, read related food calories, and a nutrition guide.

5. Weight Watchers Smart Ones – Egg, Sausage and Cheese Smart Morning Wrap is a similar nourishment to Weight Watchers Smart Ones – Mini Cheeseburger because both of the Weight Watchers Smart Ones – Mini Cheeseburger and Weight Watchers Smart Ones – Egg, Sausage and Cheese Smart Morning Wrap are from Weight Watchers Smart Ones. The Weight Watchers Smart Ones – Mini Cheeseburger has less calories than Weight Watchers Smart Ones – Egg, Sausage and Cheese Smart Morning Wrap because Weight Watchers Smart Ones – Mini Cheeseburger has 190 calories, and it is 50 less calories than Weight Watchers Smart Ones – Egg, Sausage and Cheese Smart Morning Wrap. The Weight Watchers Smart Ones – Egg, Sausage and Cheese Smart Morning Wrap has less iron than Weight Watchers Smart Ones – Mini Cheeseburger, and similar calcium to Weight Watchers Smart Ones – Mini Cheeseburger. The Weight Watchers Smart Ones – Egg, Sausage and Cheese Smart Morning Wrap has more protein than Weight Watchers Smart Ones – Mini Cheeseburger. To learn more about Weight Watchers Smart Ones – Egg, Sausage and Cheese Smart Morning Wrap, read related food calories, and a nutrition guide.