Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) is a Wendy’s type of food with 1 Half-Salad serving size that provides 350 calories. Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) has 18% carbohydrate, and 59% fat, 23% protein in 100 gram of Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons). Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) nutrient values are 17 g carbohydrate, 21 g protein, and 24 g fat. Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) has the vitamins A, and C within it. Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) has 200 % vitamin A and 30 % vitamin C. Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) has 800 mg sodium, 530 mg potassium, 55 mg cholesterol, and 0 g trans fat. Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) has 4 g dietary fiber, and 3 g sugar. 1 serving of Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) provides 10 % iron, 9 g polyunsaturated and 6 g unsaturated fat along with 8 g saturated fat. Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) provides 350g of 2,000 cal by leaving 1,650 cal.
Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) provides 24g fat for total of 67g. After 1 serving of Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons), 43g is needed for heart health. Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) provides 800g for 2,300g by leaving 1,500g for daily sodium intake. Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) is one of the possibilities. 17g is provided by Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) leaves 233g carbohydrates for low-carb dieting. 1 serving of Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) provides 3g sugar for daily 75g sugar intake. 1 serving of Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) leaves 72g sugar for daily intake threshold of sugar. Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons). Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons).
There are similar foods to the Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Chicken Caesar Salad Half Size No Croutons, Spicy Chicken Caesar Salad Half-Size, Half Size Spicy Chicken Caesar Salad (No Dressing, No Croutons), Spicy Chicken Caesar Salad-half-no Croutons, and Spicy Chicken Caesar Half Salad – No Croutons/dressing.
The nutrients table of the Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) |
Nutrient values for Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) |
|---|---|
|
Serving size |
1 Half-Salad |
|
Calories |
350 |
|
Carbs percentage |
18% |
|
Fat percentage |
59% |
|
Protein percentage |
23% |
|
Carbs |
17 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
24 g |
|
Saturated |
8 g |
|
Polyunsaturated |
9 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
800 mg |
|
Potassium |
530 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
200 % |
|
Vitamin c |
30 % |
|
Calcium |
25 % |
|
Iron |
10 % |
What are the similar foods to Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons)?
The similar foods to Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) involve alike nutritional values from the same Wendy’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) are listed below.
-
Wendy’s – The “W” (Double Cheeseburger) is a similar nourishment to Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) because both of the Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) and Wendy’s – The “W” (Double Cheeseburger) are from Wendy’s. The Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) has less calories than Wendy’s – The “W” (Double Cheeseburger) because Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) has 350 calories, and it is 230 less calories than Wendy’s – The “W” (Double Cheeseburger). The Wendy’s – The “W” (Double Cheeseburger) has more iron than Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons), and less calcium than Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons). The Wendy’s – The “W” (Double Cheeseburger) has more protein than Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons). To learn more about Wendy’s – The “W” (Double Cheeseburger), read related food calories, and a nutrition guide.
-
Wendy’s – Asian Salad is a similar nourishment to Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) because both of the Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) and Wendy’s – Asian Salad are from Wendy’s. The Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) has less calories than Wendy’s – Asian Salad because Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) has 350 calories, and it is 30 less calories than Wendy’s – Asian Salad. The Wendy’s – Asian Salad has more iron than Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons), and less calcium than Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons). The Wendy’s – Asian Salad has more protein than Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons). To learn more about Wendy’s – Asian Salad, read related food calories, and a nutrition guide.
-
Wendy’s – Double is a similar nourishment to Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) because both of the Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) and Wendy’s – Double are from Wendy’s. The Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) has less calories than Wendy’s – Double because Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) has 350 calories, and it is 450 less calories than Wendy’s – Double. The Wendy’s – Double has less iron than Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons), and less calcium than Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons). The Wendy’s – Double has more protein than Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons). To learn more about Wendy’s – Double, read related food calories, and a nutrition guide.
-
Wendy’s – Value Fries is a similar nourishment to Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) because both of the Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) and Wendy’s – Value Fries are from Wendy’s. The Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) has more calories than Wendy’s – Value Fries because Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) has 350 calories, and it is 130 more calories than Wendy’s – Value Fries. The Wendy’s – Value Fries has less iron than Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons), and less calcium than Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons). The Wendy’s – Value Fries has less protein than Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons). To learn more about Wendy’s – Value Fries, read related food calories, and a nutrition guide.
-
Wendy’s – Flatbread Grilled Chicken is a similar nourishment to Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) because both of the Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) and Wendy’s – Flatbread Grilled Chicken are from Wendy’s. The Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) has less calories than Wendy’s – Flatbread Grilled Chicken because Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons) has 350 calories, and it is 20 less calories than Wendy’s – Flatbread Grilled Chicken. The Wendy’s – Flatbread Grilled Chicken has more iron than Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons), and less calcium than Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons). The Wendy’s – Flatbread Grilled Chicken has more protein than Wendy’s – Spicy Chicken Caesar Salad Half-Size (No Croutons). To learn more about Wendy’s – Flatbread Grilled Chicken, read related food calories, and a nutrition guide.