Wendy’s – Strawberry Fields Chicken Salad is a Wendy’s type of food with 1 full size whole serving size that provides 550 calories. Wendy’s – Strawberry Fields Chicken Salad has 24% carbohydrate, and 47% fat, 29% protein in 100 gram of Wendy’s – Strawberry Fields Chicken Salad. Wendy’s – Strawberry Fields Chicken Salad nutrient values are 34 g carbohydrate, 41 g protein, and 29 g fat. Wendy’s – Strawberry Fields Chicken Salad has the vitamins A, and C within it. Wendy’s – Strawberry Fields Chicken Salad has 90 % vitamin A and 110 % vitamin C. Wendy’s – Strawberry Fields Chicken Salad has 1600 mg sodium, 1060 mg potassium, 125 mg cholesterol, and 0 g trans fat. Wendy’s – Strawberry Fields Chicken Salad has 5 g dietary fiber, and 23 g sugar. 1 serving of Wendy’s – Strawberry Fields Chicken Salad provides 15 % iron, 10 g polyunsaturated and 8 g unsaturated fat along with 10 g saturated fat. Wendy’s – Strawberry Fields Chicken Salad provides 550g of 2,000 cal by leaving 1,450 cal.
Wendy’s – Strawberry Fields Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wendy’s – Strawberry Fields Chicken Salad provides 29g fat for total of 67g. After 1 serving of Wendy’s – Strawberry Fields Chicken Salad, 38g is needed for heart health. Wendy’s – Strawberry Fields Chicken Salad provides 1,600g for 2,300g by leaving 700g for daily sodium intake. Wendy’s – Strawberry Fields Chicken Salad causes 125g for the threshold of 300g by leaving 175g cholesterol threshold amount daily.
Having a low-carb diet with Wendy’s – Strawberry Fields Chicken Salad is one of the possibilities. 34g is provided by Wendy’s – Strawberry Fields Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wendy’s – Strawberry Fields Chicken Salad leaves 216g carbohydrates for low-carb dieting. 1 serving of Wendy’s – Strawberry Fields Chicken Salad provides 23g sugar for daily 75g sugar intake. 1 serving of Wendy’s – Strawberry Fields Chicken Salad leaves 52g sugar for daily intake threshold of sugar. Wendy’s – Strawberry Fields Chicken Salad provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Wendy’s – Strawberry Fields Chicken Salad 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Wendy’s – Strawberry Fields Chicken Salad. Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Wendy’s – Strawberry Fields Chicken Salad.
There are similar foods to the Wendy’s – Strawberry Fields Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Fields Chicken Salad, Strawberry Fields Salad, Strawberry Fields Salad (Whole), Strawberry Fields Half Chicken Salad, and Strawberry Fields.
The nutrients table of the Wendy’s – Strawberry Fields Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wendy’s – Strawberry Fields Chicken Salad |
Nutrient values for Wendy’s – Strawberry Fields Chicken Salad |
|---|---|
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Serving size |
1 full size whole |
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Calories |
550 |
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Carbs percentage |
24% |
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Fat percentage |
47% |
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Protein percentage |
29% |
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Carbs |
34 g |
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Dietary fiber |
5 g |
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Sugar |
23 g |
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Fat |
29 g |
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Saturated |
10 g |
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Polyunsaturated |
10 g |
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Monounsaturated |
8 g |
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Trans |
0 g |
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Protein |
41 g |
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Sodium |
1600 mg |
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Potassium |
1060 mg |
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Cholesterol |
125 mg |
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Vitamin a |
90 % |
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Vitamin c |
110 % |
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Calcium |
25 % |
|
Iron |
15 % |
What are the similar foods to Wendy’s – Strawberry Fields Chicken Salad?
The similar foods to Wendy’s – Strawberry Fields Chicken Salad involve alike nutritional values from the same Wendy’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wendy’s – Strawberry Fields Chicken Salad are listed below.
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Wendy’s – The “W” (Double Cheeseburger) is a similar nourishment to Wendy’s – Strawberry Fields Chicken Salad because both of the Wendy’s – Strawberry Fields Chicken Salad and Wendy’s – The “W” (Double Cheeseburger) are from Wendy’s. The Wendy’s – Strawberry Fields Chicken Salad has less calories than Wendy’s – The “W” (Double Cheeseburger) because Wendy’s – Strawberry Fields Chicken Salad has 550 calories, and it is 30 less calories than Wendy’s – The “W” (Double Cheeseburger). The Wendy’s – The “W” (Double Cheeseburger) has more iron than Wendy’s – Strawberry Fields Chicken Salad, and less calcium than Wendy’s – Strawberry Fields Chicken Salad. The Wendy’s – The “W” (Double Cheeseburger) has less protein than Wendy’s – Strawberry Fields Chicken Salad. To learn more about Wendy’s – The “W” (Double Cheeseburger), read related food calories, and a nutrition guide.
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Wendy’s – Asian Salad is a similar nourishment to Wendy’s – Strawberry Fields Chicken Salad because both of the Wendy’s – Strawberry Fields Chicken Salad and Wendy’s – Asian Salad are from Wendy’s. The Wendy’s – Strawberry Fields Chicken Salad has more calories than Wendy’s – Asian Salad because Wendy’s – Strawberry Fields Chicken Salad has 550 calories, and it is 170 more calories than Wendy’s – Asian Salad. The Wendy’s – Asian Salad has more iron than Wendy’s – Strawberry Fields Chicken Salad, and less calcium than Wendy’s – Strawberry Fields Chicken Salad. The Wendy’s – Asian Salad has less protein than Wendy’s – Strawberry Fields Chicken Salad. To learn more about Wendy’s – Asian Salad, read related food calories, and a nutrition guide.
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Wendy’s – Double is a similar nourishment to Wendy’s – Strawberry Fields Chicken Salad because both of the Wendy’s – Strawberry Fields Chicken Salad and Wendy’s – Double are from Wendy’s. The Wendy’s – Strawberry Fields Chicken Salad has less calories than Wendy’s – Double because Wendy’s – Strawberry Fields Chicken Salad has 550 calories, and it is 250 less calories than Wendy’s – Double. The Wendy’s – Double has less iron than Wendy’s – Strawberry Fields Chicken Salad, and less calcium than Wendy’s – Strawberry Fields Chicken Salad. The Wendy’s – Double has more protein than Wendy’s – Strawberry Fields Chicken Salad. To learn more about Wendy’s – Double, read related food calories, and a nutrition guide.
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Wendy’s – Value Fries is a similar nourishment to Wendy’s – Strawberry Fields Chicken Salad because both of the Wendy’s – Strawberry Fields Chicken Salad and Wendy’s – Value Fries are from Wendy’s. The Wendy’s – Strawberry Fields Chicken Salad has more calories than Wendy’s – Value Fries because Wendy’s – Strawberry Fields Chicken Salad has 550 calories, and it is 330 more calories than Wendy’s – Value Fries. The Wendy’s – Value Fries has less iron than Wendy’s – Strawberry Fields Chicken Salad, and less calcium than Wendy’s – Strawberry Fields Chicken Salad. The Wendy’s – Value Fries has less protein than Wendy’s – Strawberry Fields Chicken Salad. To learn more about Wendy’s – Value Fries, read related food calories, and a nutrition guide.
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Wendy’s – Flatbread Grilled Chicken is a similar nourishment to Wendy’s – Strawberry Fields Chicken Salad because both of the Wendy’s – Strawberry Fields Chicken Salad and Wendy’s – Flatbread Grilled Chicken are from Wendy’s. The Wendy’s – Strawberry Fields Chicken Salad has more calories than Wendy’s – Flatbread Grilled Chicken because Wendy’s – Strawberry Fields Chicken Salad has 550 calories, and it is 180 more calories than Wendy’s – Flatbread Grilled Chicken. The Wendy’s – Flatbread Grilled Chicken has similar iron to Wendy’s – Strawberry Fields Chicken Salad, and less calcium than Wendy’s – Strawberry Fields Chicken Salad. The Wendy’s – Flatbread Grilled Chicken has less protein than Wendy’s – Strawberry Fields Chicken Salad. To learn more about Wendy’s – Flatbread Grilled Chicken, read related food calories, and a nutrition guide.