Xi Yang Li Fou Jie is a Generic type of food with 100 g serving size that provides 85 calories. Xi Yang Li Fou Jie has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Xi Yang Li Fou Jie . Xi Yang Li Fou Jie nutrient values are 20 g carbohydrate, 0 g protein, and 0 g fat. Xi Yang Li Fou Jie has the vitamins A, and C within it. Xi Yang Li Fou Jie has 0 % vitamin A and 0 % vitamin C. Xi Yang Li Fou Jie has 1 mg sodium, 55 mg potassium, 0 mg cholesterol, and — g trans fat. Xi Yang Li Fou Jie has 1 g dietary fiber, and — g sugar. 1 serving of Xi Yang Li Fou Jie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Xi Yang Li Fou Jie provides 85g of 2,000 cal by leaving 1,915 cal.
Xi Yang Li Fou Jie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xi Yang Li Fou Jie provides –g fat for total of 67g. After 1 serving of Xi Yang Li Fou Jie , 67g is needed for heart health. Xi Yang Li Fou Jie provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Xi Yang Li Fou Jie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Xi Yang Li Fou Jie is one of the possibilities. 20g is provided by Xi Yang Li Fou Jie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xi Yang Li Fou Jie leaves 230g carbohydrates for low-carb dieting. 1 serving of Xi Yang Li Fou Jie provides –g sugar for daily 75g sugar intake. 1 serving of Xi Yang Li Fou Jie leaves 75g sugar for daily intake threshold of sugar. Xi Yang Li Fou Jie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Xi Yang Li Fou Jie 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xi Yang Li Fou Jie . Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of Xi Yang Li Fou Jie .
There are similar foods to the Xi Yang Li Fou Jie in terms of nutrition, daily intake amount, and calorie amount. These are 日本梨缶詰, 西洋梨, 洋梨缶詰, 和梨缶詰, and 西洋梨ゼリー.
The nutrients table of the Xi Yang Li Fou Jie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Xi Yang Li Fou Jie |
Nutrient values for Xi Yang Li Fou Jie |
|---|---|
|
Serving size |
100 g |
|
Calories |
85 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
1 mg |
|
Potassium |
55 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Xi Yang Li Fou Jie ?
The alternative foods for Xi Yang Li Fou Jie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xi Yang Li Fou Jie are listed below.
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Hang Zhou Lu Ya is an alternative to Xi Yang Li Fou Jie because it has 85 calories, similar to Xi Yang Li Fou Jie . The Hang Zhou Lu Ya has more iron than Xi Yang Li Fou Jie , and more calcium than Xi Yang Li Fou Jie . The Hang Zhou Lu Ya has more protein than Xi Yang Li Fou Jie . To learn more about Hang Zhou Lu Ya , read related food calories, and a nutrition guide.
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hasu(Wei Shou )(Sheng ) is an alternative to Xi Yang Li Fou Jie because it has 85 calories, similar to Xi Yang Li Fou Jie . The hasu(Wei Shou )(Sheng ) has more iron than Xi Yang Li Fou Jie , and more calcium than Xi Yang Li Fou Jie . The hasu(Wei Shou )(Sheng ) has more protein than Xi Yang Li Fou Jie . To learn more about hasu(Wei Shou )(Sheng ), read related food calories, and a nutrition guide.
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Nan Gua Yin Er Geng is an alternative to Xi Yang Li Fou Jie because it has 85 calories, similar to Xi Yang Li Fou Jie . The Nan Gua Yin Er Geng has more iron than Xi Yang Li Fou Jie , and similar calcium to Xi Yang Li Fou Jie . The Nan Gua Yin Er Geng has more protein than Xi Yang Li Fou Jie . To learn more about Nan Gua Yin Er Geng , read related food calories, and a nutrition guide.
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Mian Dan is an alternative to Xi Yang Li Fou Jie because it has 85 calories, similar to Xi Yang Li Fou Jie . The Mian Dan has more iron than Xi Yang Li Fou Jie , and more calcium than Xi Yang Li Fou Jie . The Mian Dan has more protein than Xi Yang Li Fou Jie . To learn more about Mian Dan , read related food calories, and a nutrition guide.
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Cong Bao Niu Rou is an alternative to Xi Yang Li Fou Jie because it has 85 calories, similar to Xi Yang Li Fou Jie . The Cong Bao Niu Rou has more iron than Xi Yang Li Fou Jie , and more calcium than Xi Yang Li Fou Jie . The Cong Bao Niu Rou has more protein than Xi Yang Li Fou Jie . To learn more about Cong Bao Niu Rou , read related food calories, and a nutrition guide.