Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki is a Zhu Shi Hui She Jing Zun type of food with 1 serving serving size that provides 97 calories. Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki. Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki nutrient values are — g carbohydrate, — g protein, and — g fat. Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki has the vitamins A, and C within it. Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki has — % vitamin A and — % vitamin C. Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki has — g dietary fiber, and — g sugar. 1 serving of Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki provides 97g of 2,000 cal by leaving 1,903 cal.
Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki provides –g fat for total of 67g. After 1 serving of Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki, 67g is needed for heart health. Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki provides –g for 2,300g by leaving 2,300g for daily sodium intake. Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki is one of the possibilities. –g is provided by Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki leaves 250g carbohydrates for low-carb dieting. 1 serving of Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki provides –g sugar for daily 75g sugar intake. 1 serving of Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki leaves 75g sugar for daily intake threshold of sugar. Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki.
There are similar foods to the Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki in terms of nutrition, daily intake amount, and calorie amount. These are かつおたたき, かき揚げ（単品, かき揚げ（単品）, and 単品 いか刺.
The nutrients table of the Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki |
Nutrient values for Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki |
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Serving size |
1 serving |
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Calories |
97 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
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Protein percentage |
0% |
|
Carbs |
— g |
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Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki?
The alternative foods for Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki are listed below.
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gasuto – otsumami(Zhi Dou ) is an alternative to Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki because it has 97 calories, similar to Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki. The gasuto – otsumami(Zhi Dou ) has similar iron to Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki, and similar calcium to Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki. The gasuto – otsumami(Zhi Dou ) has similar protein to Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki. To learn more about gasuto – otsumami(Zhi Dou ), read related food calories, and a nutrition guide.
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Salt & Vinegar – Squares Crisps is an alternative to Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki because it has 97 calories, similar to Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki. The Salt & Vinegar – Squares Crisps has similar iron to Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki, and similar calcium to Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki. The Salt & Vinegar – Squares Crisps has more protein than Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki. To learn more about Salt & Vinegar – Squares Crisps, read related food calories, and a nutrition guide.
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He Shi yohei – Guo Chan Da Dou nomaromiDou Fu is an alternative to Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki because it has 97 calories, similar to Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki. The He Shi yohei – Guo Chan Da Dou nomaromiDou Fu has similar iron to Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki, and similar calcium to Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki. The He Shi yohei – Guo Chan Da Dou nomaromiDou Fu has similar protein to Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki. To learn more about He Shi yohei – Guo Chan Da Dou nomaromiDou Fu , read related food calories, and a nutrition guide.
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Kcal – White Rice is an alternative to Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki because it has 97 calories, similar to Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki. The Kcal – White Rice has similar iron to Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki, and similar calcium to Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki. The Kcal – White Rice has more protein than Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki. To learn more about Kcal – White Rice, read related food calories, and a nutrition guide.
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Ji Ye Jia – gomaaisu is an alternative to Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki because it has 97 calories, similar to Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki. The Ji Ye Jia – gomaaisu has similar iron to Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki, and similar calcium to Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki. The Ji Ye Jia – gomaaisu has similar protein to Zhu Shi Hui She Jing Zun – Dan Pin katsuotataki. To learn more about Ji Ye Jia – gomaaisu, read related food calories, and a nutrition guide.