Nutrisystem – Golden Pound Cake is a Nutrisystem type of food with 1 pkg serving size that provides 160 calories. Nutrisystem – Golden Pound Cake has 58% carbohydrate, and 27% fat, 15% protein in 100 gram of Nutrisystem – Golden Pound Cake. Nutrisystem – Golden Pound Cake nutrient values are 24 g carbohydrate, 6 g protein, and 5 g fat. Nutrisystem – Golden Pound Cake has the vitamins A, and C within it. Nutrisystem – Golden Pound Cake has 0 % vitamin A and 0 % vitamin C. Nutrisystem – Golden Pound Cake has 250 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Nutrisystem – Golden Pound Cake has 5 g dietary fiber, and 9 g sugar. 1 serving of Nutrisystem – Golden Pound Cake provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nutrisystem – Golden Pound Cake provides 160g of 2,000 cal by leaving 1,840 cal.
Nutrisystem – Golden Pound Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Golden Pound Cake provides 5g fat for total of 67g. After 1 serving of Nutrisystem – Golden Pound Cake, 62g is needed for heart health. Nutrisystem – Golden Pound Cake provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Nutrisystem – Golden Pound Cake causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Golden Pound Cake is one of the possibilities. 24g is provided by Nutrisystem – Golden Pound Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Golden Pound Cake leaves 226g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Golden Pound Cake provides 9g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Golden Pound Cake leaves 66g sugar for daily intake threshold of sugar. Nutrisystem – Golden Pound Cake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Golden Pound Cake 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Golden Pound Cake. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Golden Pound Cake.
There are similar foods to the Nutrisystem – Golden Pound Cake in terms of nutrition, daily intake amount, and calorie amount. These are Golden Pound Cake, Golden Pound Cake, Golden Pound Cake, Golden Pound Cake, and Golden Pound Cake Dessert.
The nutrients table of the Nutrisystem – Golden Pound Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Golden Pound Cake |
Nutrient values for Nutrisystem – Golden Pound Cake |
|---|---|
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Serving size |
1 pkg |
|
Calories |
160 |
|
Carbs percentage |
58% |
|
Fat percentage |
27% |
|
Protein percentage |
15% |
|
Carbs |
24 g |
|
Dietary fiber |
5 g |
|
Sugar |
9 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
3 % |
What are the alternative foods for Nutrisystem – Golden Pound Cake?
The alternative foods for Nutrisystem – Golden Pound Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Golden Pound Cake are listed below.
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Nature’s Path – Optimum Blueberry Oatmeal is an alternative to Nutrisystem – Golden Pound Cake because it has 160 calories, similar to Nutrisystem – Golden Pound Cake. The Nature’s Path – Optimum Blueberry Oatmeal has more iron than Nutrisystem – Golden Pound Cake, and less calcium than Nutrisystem – Golden Pound Cake. The Nature’s Path – Optimum Blueberry Oatmeal has less protein than Nutrisystem – Golden Pound Cake. To learn more about Nature’s Path – Optimum Blueberry Oatmeal, read related food calories, and a nutrition guide.
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smartfoods – Cheese Popcorn is an alternative to Nutrisystem – Golden Pound Cake because it has 160 calories, similar to Nutrisystem – Golden Pound Cake. The smartfoods – Cheese Popcorn has less iron than Nutrisystem – Golden Pound Cake, and more calcium than Nutrisystem – Golden Pound Cake. The smartfoods – Cheese Popcorn has less protein than Nutrisystem – Golden Pound Cake. To learn more about smartfoods – Cheese Popcorn, read related food calories, and a nutrition guide.
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Kashi – Soft Baked Square is an alternative to Nutrisystem – Golden Pound Cake because it has 160 calories, similar to Nutrisystem – Golden Pound Cake. The Kashi – Soft Baked Square has more iron than Nutrisystem – Golden Pound Cake, and less calcium than Nutrisystem – Golden Pound Cake. The Kashi – Soft Baked Square has less protein than Nutrisystem – Golden Pound Cake. To learn more about Kashi – Soft Baked Square, read related food calories, and a nutrition guide.
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Shakeology – Vegan- Strawberry is an alternative to Nutrisystem – Golden Pound Cake because it has 160 calories, similar to Nutrisystem – Golden Pound Cake. The Shakeology – Vegan- Strawberry has less iron than Nutrisystem – Golden Pound Cake, and less calcium than Nutrisystem – Golden Pound Cake. The Shakeology – Vegan- Strawberry has more protein than Nutrisystem – Golden Pound Cake. To learn more about Shakeology – Vegan- Strawberry, read related food calories, and a nutrition guide.
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Ja! – Brownie is an alternative to Nutrisystem – Golden Pound Cake because it has 160 calories, similar to Nutrisystem – Golden Pound Cake. The Ja! – Brownie has less iron than Nutrisystem – Golden Pound Cake, and less calcium than Nutrisystem – Golden Pound Cake. The Ja! – Brownie has less protein than Nutrisystem – Golden Pound Cake. To learn more about Ja! – Brownie, read related food calories, and a nutrition guide.