Utz White Corn Tortillas – Tortillas is a Utz White Corn Tortillas type of food with 12 chips serving size that provides 140 calories. Utz White Corn Tortillas – Tortillas has 50% carbohydrate, and 44% fat, 6% protein in 100 gram of Utz White Corn Tortillas – Tortillas. Utz White Corn Tortillas – Tortillas nutrient values are 18 g carbohydrate, 2 g protein, and 7 g fat. Utz White Corn Tortillas – Tortillas has the vitamins A, and C within it. Utz White Corn Tortillas – Tortillas has 0 % vitamin A and 0 % vitamin C. Utz White Corn Tortillas – Tortillas has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Utz White Corn Tortillas – Tortillas has 1 g dietary fiber, and 0 g sugar. 1 serving of Utz White Corn Tortillas – Tortillas provides 6 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Utz White Corn Tortillas – Tortillas provides 140g of 2,000 cal by leaving 1,860 cal.
Utz White Corn Tortillas – Tortillas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Utz White Corn Tortillas – Tortillas provides 7g fat for total of 67g. After 1 serving of Utz White Corn Tortillas – Tortillas, 60g is needed for heart health. Utz White Corn Tortillas – Tortillas provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Utz White Corn Tortillas – Tortillas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Utz White Corn Tortillas – Tortillas is one of the possibilities. 18g is provided by Utz White Corn Tortillas – Tortillas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Utz White Corn Tortillas – Tortillas leaves 232g carbohydrates for low-carb dieting. 1 serving of Utz White Corn Tortillas – Tortillas provides –g sugar for daily 75g sugar intake. 1 serving of Utz White Corn Tortillas – Tortillas leaves 75g sugar for daily intake threshold of sugar. Utz White Corn Tortillas – Tortillas provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Utz White Corn Tortillas – Tortillas 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Utz White Corn Tortillas – Tortillas. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Utz White Corn Tortillas – Tortillas.
There are similar foods to the Utz White Corn Tortillas – Tortillas in terms of nutrition, daily intake amount, and calorie amount. These are Yellow Corn Tortillas, White Corn Tortillas, Organic Blue Corn Tortillas, Organic Blue Corn Tortillas, and Tortilla Chips.
The nutrients table of the Utz White Corn Tortillas – Tortillas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Utz White Corn Tortillas – Tortillas |
Nutrient values for Utz White Corn Tortillas – Tortillas |
|---|---|
|
Serving size |
12 chips |
|
Calories |
140 |
|
Carbs percentage |
50% |
|
Fat percentage |
44% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Utz White Corn Tortillas – Tortillas?
The alternative foods for Utz White Corn Tortillas – Tortillas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Utz White Corn Tortillas – Tortillas are listed below.
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Mission – Tortilla Strips – Chips is an alternative to Utz White Corn Tortillas – Tortillas because it has 140 calories, similar to Utz White Corn Tortillas – Tortillas. The Mission – Tortilla Strips – Chips has less iron than Utz White Corn Tortillas – Tortillas, and similar calcium to Utz White Corn Tortillas – Tortillas. The Mission – Tortilla Strips – Chips has similar protein to Utz White Corn Tortillas – Tortillas. To learn more about Mission – Tortilla Strips – Chips, read related food calories, and a nutrition guide.
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Sweet potato chips – Chips is an alternative to Utz White Corn Tortillas – Tortillas because it has 140 calories, similar to Utz White Corn Tortillas – Tortillas. The Sweet potato chips – Chips has less iron than Utz White Corn Tortillas – Tortillas, and similar calcium to Utz White Corn Tortillas – Tortillas. The Sweet potato chips – Chips has similar protein to Utz White Corn Tortillas – Tortillas. To learn more about Sweet potato chips – Chips, read related food calories, and a nutrition guide.
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Ritz – Toasted Chips – Cheddar is an alternative to Utz White Corn Tortillas – Tortillas because it has 140 calories, similar to Utz White Corn Tortillas – Tortillas. The Ritz – Toasted Chips – Cheddar has less iron than Utz White Corn Tortillas – Tortillas, and more calcium than Utz White Corn Tortillas – Tortillas. The Ritz – Toasted Chips – Cheddar has similar protein to Utz White Corn Tortillas – Tortillas. To learn more about Ritz – Toasted Chips – Cheddar, read related food calories, and a nutrition guide.
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On the Border – Premium Rounds is an alternative to Utz White Corn Tortillas – Tortillas because it has 140 calories, similar to Utz White Corn Tortillas – Tortillas. The On the Border – Premium Rounds has less iron than Utz White Corn Tortillas – Tortillas, and similar calcium to Utz White Corn Tortillas – Tortillas. The On the Border – Premium Rounds has similar protein to Utz White Corn Tortillas – Tortillas. To learn more about On the Border – Premium Rounds, read related food calories, and a nutrition guide.
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Calidad – Tortilla Chips, Corn is an alternative to Utz White Corn Tortillas – Tortillas because it has 140 calories, similar to Utz White Corn Tortillas – Tortillas. The Calidad – Tortilla Chips, Corn has less iron than Utz White Corn Tortillas – Tortillas, and similar calcium to Utz White Corn Tortillas – Tortillas. The Calidad – Tortilla Chips, Corn has similar protein to Utz White Corn Tortillas – Tortillas. To learn more about Calidad – Tortilla Chips, Corn, read related food calories, and a nutrition guide.