Ready Pac Bistro – Cobb Salad is a Ready Pac Bistro type of food with 1 bowl serving size that provides 290 calories. Ready Pac Bistro – Cobb Salad has 10% carbohydrate, and 72% fat, 18% protein in 100 gram of Ready Pac Bistro – Cobb Salad. Ready Pac Bistro – Cobb Salad nutrient values are 7 g carbohydrate, 13 g protein, and 23 g fat. Ready Pac Bistro – Cobb Salad has the vitamins A, and C within it. Ready Pac Bistro – Cobb Salad has 40 % vitamin A and 30 % vitamin C. Ready Pac Bistro – Cobb Salad has 900 mg sodium, 0 mg potassium, 130 mg cholesterol, and 0 g trans fat. Ready Pac Bistro – Cobb Salad has 2 g dietary fiber, and 4 g sugar. 1 serving of Ready Pac Bistro – Cobb Salad provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Ready Pac Bistro – Cobb Salad provides 290g of 2,000 cal by leaving 1,710 cal.
Ready Pac Bistro – Cobb Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ready Pac Bistro – Cobb Salad provides 23g fat for total of 67g. After 1 serving of Ready Pac Bistro – Cobb Salad, 44g is needed for heart health. Ready Pac Bistro – Cobb Salad provides 900g for 2,300g by leaving 1,400g for daily sodium intake. Ready Pac Bistro – Cobb Salad causes 130g for the threshold of 300g by leaving 170g cholesterol threshold amount daily.
Having a low-carb diet with Ready Pac Bistro – Cobb Salad is one of the possibilities. 7g is provided by Ready Pac Bistro – Cobb Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ready Pac Bistro – Cobb Salad leaves 243g carbohydrates for low-carb dieting. 1 serving of Ready Pac Bistro – Cobb Salad provides 4g sugar for daily 75g sugar intake. 1 serving of Ready Pac Bistro – Cobb Salad leaves 71g sugar for daily intake threshold of sugar. Ready Pac Bistro – Cobb Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ready Pac Bistro – Cobb Salad 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ready Pac Bistro – Cobb Salad. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Ready Pac Bistro – Cobb Salad.
There are similar foods to the Ready Pac Bistro – Cobb Salad in terms of nutrition, daily intake amount, and calorie amount. These are Cobb Salad, Bistro Ready Pac Cobb Salad, Turkey & Bacon Cobb Salad, Bistro Cobb Salad – No Dressing, and Bistro Salad.
The nutrients table of the Ready Pac Bistro – Cobb Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ready Pac Bistro – Cobb Salad |
Nutrient values for Ready Pac Bistro – Cobb Salad |
|---|---|
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Serving size |
1 bowl |
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Calories |
290 |
|
Carbs percentage |
10% |
|
Fat percentage |
72% |
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Protein percentage |
18% |
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Carbs |
7 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
23 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
13 g |
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Sodium |
900 mg |
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Potassium |
0 mg |
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Cholesterol |
130 mg |
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Vitamin a |
40 % |
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Vitamin c |
30 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Ready Pac Bistro – Cobb Salad?
The alternative foods for Ready Pac Bistro – Cobb Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ready Pac Bistro – Cobb Salad are listed below.
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Amy’s – Brown Rice Bowl is an alternative to Ready Pac Bistro – Cobb Salad because it has 290 calories, similar to Ready Pac Bistro – Cobb Salad. The Amy’s – Brown Rice Bowl has more iron than Ready Pac Bistro – Cobb Salad, and less calcium than Ready Pac Bistro – Cobb Salad. The Amy’s – Brown Rice Bowl has less protein than Ready Pac Bistro – Cobb Salad. To learn more about Amy’s – Brown Rice Bowl, read related food calories, and a nutrition guide.
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Amy’s brown rice &black eyed peas – Bowl is an alternative to Ready Pac Bistro – Cobb Salad because it has 290 calories, similar to Ready Pac Bistro – Cobb Salad. The Amy’s brown rice &black eyed peas – Bowl has more iron than Ready Pac Bistro – Cobb Salad, and less calcium than Ready Pac Bistro – Cobb Salad. The Amy’s brown rice &black eyed peas – Bowl has less protein than Ready Pac Bistro – Cobb Salad. To learn more about Amy’s brown rice &black eyed peas – Bowl, read related food calories, and a nutrition guide.
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Maruchan instant noodle – Instant Noodle Bowl is an alternative to Ready Pac Bistro – Cobb Salad because it has 290 calories, similar to Ready Pac Bistro – Cobb Salad. The Maruchan instant noodle – Instant Noodle Bowl has more iron than Ready Pac Bistro – Cobb Salad, and less calcium than Ready Pac Bistro – Cobb Salad. The Maruchan instant noodle – Instant Noodle Bowl has less protein than Ready Pac Bistro – Cobb Salad. To learn more about Maruchan instant noodle – Instant Noodle Bowl, read related food calories, and a nutrition guide.
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Safeway Farms – Turkey and Bacon Cobb Salad is an alternative to Ready Pac Bistro – Cobb Salad because it has 290 calories, similar to Ready Pac Bistro – Cobb Salad. The Safeway Farms – Turkey and Bacon Cobb Salad has similar iron to Ready Pac Bistro – Cobb Salad, and similar calcium to Ready Pac Bistro – Cobb Salad. The Safeway Farms – Turkey and Bacon Cobb Salad has similar protein to Ready Pac Bistro – Cobb Salad. To learn more about Safeway Farms – Turkey and Bacon Cobb Salad, read related food calories, and a nutrition guide.
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Bistro – Turkey and Bacon Salad is an alternative to Ready Pac Bistro – Cobb Salad because it has 290 calories, similar to Ready Pac Bistro – Cobb Salad. The Bistro – Turkey and Bacon Salad has similar iron to Ready Pac Bistro – Cobb Salad, and similar calcium to Ready Pac Bistro – Cobb Salad. The Bistro – Turkey and Bacon Salad has similar protein to Ready Pac Bistro – Cobb Salad. To learn more about Bistro – Turkey and Bacon Salad, read related food calories, and a nutrition guide.