Kroger – Almond Granola Bar is a Kroger type of food with 1 bar serving size that provides 170 calories. Kroger – Almond Granola Bar has 49% carbohydrate, and 44% fat, 7% protein in 100 gram of Kroger – Almond Granola Bar. Kroger – Almond Granola Bar nutrient values are 20 g carbohydrate, 3 g protein, and 8 g fat. Kroger – Almond Granola Bar has the vitamins A, and C within it. Kroger – Almond Granola Bar has 0 % vitamin A and 0 % vitamin C. Kroger – Almond Granola Bar has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Almond Granola Bar has 1 g dietary fiber, and 10 g sugar. 1 serving of Kroger – Almond Granola Bar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kroger – Almond Granola Bar provides 170g of 2,000 cal by leaving 1,830 cal.
Kroger – Almond Granola Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Almond Granola Bar provides 8g fat for total of 67g. After 1 serving of Kroger – Almond Granola Bar, 59g is needed for heart health. Kroger – Almond Granola Bar provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Kroger – Almond Granola Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Almond Granola Bar is one of the possibilities. 20g is provided by Kroger – Almond Granola Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Almond Granola Bar leaves 230g carbohydrates for low-carb dieting. 1 serving of Kroger – Almond Granola Bar provides 10g sugar for daily 75g sugar intake. 1 serving of Kroger – Almond Granola Bar leaves 65g sugar for daily intake threshold of sugar. Kroger – Almond Granola Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kroger – Almond Granola Bar 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Almond Granola Bar. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Almond Granola Bar.
There are similar foods to the Kroger – Almond Granola Bar in terms of nutrition, daily intake amount, and calorie amount. These are Granola Bar, Almond, Granola Bar, Granola, Almond Granola, and Almond Granola Bar.
The nutrients table of the Kroger – Almond Granola Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Almond Granola Bar |
Nutrient values for Kroger – Almond Granola Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
170 |
|
Carbs percentage |
49% |
|
Fat percentage |
44% |
|
Protein percentage |
7% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Kroger – Almond Granola Bar?
The alternative foods for Kroger – Almond Granola Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Almond Granola Bar are listed below.
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Kroger – Sweet and Salty is an alternative to Kroger – Almond Granola Bar because it has 170 calories, similar to Kroger – Almond Granola Bar. The Kroger – Sweet and Salty has similar iron to Kroger – Almond Granola Bar, and similar calcium to Kroger – Almond Granola Bar. The Kroger – Sweet and Salty has more protein than Kroger – Almond Granola Bar. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
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NuGo – Vanilla Yogurt is an alternative to Kroger – Almond Granola Bar because it has 170 calories, similar to Kroger – Almond Granola Bar. The NuGo – Vanilla Yogurt has more iron than Kroger – Almond Granola Bar, and more calcium than Kroger – Almond Granola Bar. The NuGo – Vanilla Yogurt has more protein than Kroger – Almond Granola Bar. To learn more about NuGo – Vanilla Yogurt, read related food calories, and a nutrition guide.
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Special K – Protein Strawberry is an alternative to Kroger – Almond Granola Bar because it has 170 calories, similar to Kroger – Almond Granola Bar. The Special K – Protein Strawberry has more iron than Kroger – Almond Granola Bar, and more calcium than Kroger – Almond Granola Bar. The Special K – Protein Strawberry has more protein than Kroger – Almond Granola Bar. To learn more about Special K – Protein Strawberry, read related food calories, and a nutrition guide.
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Kelloggs Fiber Plus Protein Bar – Peanut is an alternative to Kroger – Almond Granola Bar because it has 170 calories, similar to Kroger – Almond Granola Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has more iron than Kroger – Almond Granola Bar, and more calcium than Kroger – Almond Granola Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has more protein than Kroger – Almond Granola Bar. To learn more about Kelloggs Fiber Plus Protein Bar – Peanut, read related food calories, and a nutrition guide.
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Planters – Energy Bar is an alternative to Kroger – Almond Granola Bar because it has 170 calories, similar to Kroger – Almond Granola Bar. The Planters – Energy Bar has more iron than Kroger – Almond Granola Bar, and similar calcium to Kroger – Almond Granola Bar. The Planters – Energy Bar has more protein than Kroger – Almond Granola Bar. To learn more about Planters – Energy Bar, read related food calories, and a nutrition guide.