The Mai Ya Tang Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Mai Ya Tang is a Generic type of food with 100 g serving size that provides 331 calories. Mai Ya Tang has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Mai Ya Tang . Mai Ya Tang nutrient values are 82 g carbohydrate, 0 g protein, and 0 g fat. Mai Ya Tang has the vitamins A, and C within it. Mai Ya Tang has — % vitamin A and — % vitamin C. Mai Ya Tang has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Mai Ya Tang has 0 g dietary fiber, and — g sugar. 1 serving of Mai Ya Tang provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Mai Ya Tang provides 331g of 2,000 cal by leaving 1,669 cal.

 

Mai Ya Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mai Ya Tang provides –g fat for total of 67g. After 1 serving of Mai Ya Tang , 67g is needed for heart health. Mai Ya Tang provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mai Ya Tang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Mai Ya Tang is one of the possibilities. 82g is provided by Mai Ya Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mai Ya Tang leaves 168g carbohydrates for low-carb dieting. 1 serving of Mai Ya Tang provides –g sugar for daily 75g sugar intake. 1 serving of Mai Ya Tang leaves 75g sugar for daily intake threshold of sugar. Mai Ya Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Mai Ya Tang 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mai Ya Tang . Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Mai Ya Tang .

 

There are similar foods to the Mai Ya Tang in terms of nutrition, daily intake amount, and calorie amount. These are Pong Piah (麦芽糖), 麦芽糖, 麦芽糖, 麦芽糖, and 麦芽糖柚皮.

 

The nutrients table of the Mai Ya Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Mai Ya Tang	Nutrient values for Mai Ya Tang
Serving size	100 g
Calories	331
Carbs percentage	100%
Fat percentage	0%
Protein percentage	0%
Carbs	82 g
Dietary fiber	0 g
Sugar	— g
Fat	0 g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	0 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for Mai Ya Tang ?

The alternative foods for Mai Ya Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mai Ya Tang are listed below.

1. senCha (Cha Xie ) is an alternative to Mai Ya Tang because it has 331 calories, similar to Mai Ya Tang . The senCha (Cha Xie ) has more iron than Mai Ya Tang , and more calcium than Mai Ya Tang . The senCha (Cha Xie ) has more protein than Mai Ya Tang . To learn more about senCha (Cha Xie ), read related food calories, and a nutrition guide.

2. unagi(Bai Shao ki) is an alternative to Mai Ya Tang because it has 331 calories, similar to Mai Ya Tang . The unagi(Bai Shao ki) has more iron than Mai Ya Tang , and more calcium than Mai Ya Tang . The unagi(Bai Shao ki) has more protein than Mai Ya Tang . To learn more about unagi(Bai Shao ki), read related food calories, and a nutrition guide.

3. He Niu Rou (Sheng riburosuChi Rou ) is an alternative to Mai Ya Tang because it has 331 calories, similar to Mai Ya Tang . The He Niu Rou (Sheng riburosuChi Rou ) has more iron than Mai Ya Tang , and similar calcium to Mai Ya Tang . The He Niu Rou (Sheng riburosuChi Rou ) has more protein than Mai Ya Tang . To learn more about He Niu Rou (Sheng riburosuChi Rou ), read related food calories, and a nutrition guide.

4. Jian Zha Fen is an alternative to Mai Ya Tang because it has 331 calories, similar to Mai Ya Tang . The Jian Zha Fen has more iron than Mai Ya Tang , and more calcium than Mai Ya Tang . The Jian Zha Fen has more protein than Mai Ya Tang . To learn more about Jian Zha Fen , read related food calories, and a nutrition guide.

5. Lian Ru (Jia Tang ) is an alternative to Mai Ya Tang because it has 331 calories, similar to Mai Ya Tang . The Lian Ru (Jia Tang ) has more iron than Mai Ya Tang , and more calcium than Mai Ya Tang . The Lian Ru (Jia Tang ) has more protein than Mai Ya Tang . To learn more about Lian Ru (Jia Tang ), read related food calories, and a nutrition guide.