Hai Dai Dong Gua Pai Gu Tang is a Generic type of food with 100 g serving size that provides 30 calories. Hai Dai Dong Gua Pai Gu Tang has 0% carbohydrate, and 69% fat, 31% protein in 100 gram of Hai Dai Dong Gua Pai Gu Tang . Hai Dai Dong Gua Pai Gu Tang nutrient values are 0 g carbohydrate, 2 g protein, and 2 g fat. Hai Dai Dong Gua Pai Gu Tang has the vitamins A, and C within it. Hai Dai Dong Gua Pai Gu Tang has 0 % vitamin A and 2 % vitamin C. Hai Dai Dong Gua Pai Gu Tang has 96 mg sodium, 73 mg potassium, 17 mg cholesterol, and — g trans fat. Hai Dai Dong Gua Pai Gu Tang has 0 g dietary fiber, and — g sugar. 1 serving of Hai Dai Dong Gua Pai Gu Tang provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Hai Dai Dong Gua Pai Gu Tang provides 30g of 2,000 cal by leaving 1,970 cal.
Hai Dai Dong Gua Pai Gu Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hai Dai Dong Gua Pai Gu Tang provides 2g fat for total of 67g. After 1 serving of Hai Dai Dong Gua Pai Gu Tang , 65g is needed for heart health. Hai Dai Dong Gua Pai Gu Tang provides 96g for 2,300g by leaving 2,204g for daily sodium intake. Hai Dai Dong Gua Pai Gu Tang causes 17g for the threshold of 300g by leaving 283g cholesterol threshold amount daily.
Having a low-carb diet with Hai Dai Dong Gua Pai Gu Tang is one of the possibilities. –g is provided by Hai Dai Dong Gua Pai Gu Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hai Dai Dong Gua Pai Gu Tang leaves 250g carbohydrates for low-carb dieting. 1 serving of Hai Dai Dong Gua Pai Gu Tang provides –g sugar for daily 75g sugar intake. 1 serving of Hai Dai Dong Gua Pai Gu Tang leaves 75g sugar for daily intake threshold of sugar. Hai Dai Dong Gua Pai Gu Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hai Dai Dong Gua Pai Gu Tang 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hai Dai Dong Gua Pai Gu Tang . Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Hai Dai Dong Gua Pai Gu Tang .
There are similar foods to the Hai Dai Dong Gua Pai Gu Tang in terms of nutrition, daily intake amount, and calorie amount. These are 冬瓜海带排骨汤, 冬瓜海带汤, 冬瓜排骨汤, 海带排骨汤, and 海带薏米排骨汤.
The nutrients table of the Hai Dai Dong Gua Pai Gu Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hai Dai Dong Gua Pai Gu Tang |
Nutrient values for Hai Dai Dong Gua Pai Gu Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
30 |
|
Carbs percentage |
0% |
|
Fat percentage |
69% |
|
Protein percentage |
31% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
2 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
96 mg |
|
Potassium |
73 mg |
|
Cholesterol |
17 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Hai Dai Dong Gua Pai Gu Tang ?
The alternative foods for Hai Dai Dong Gua Pai Gu Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hai Dai Dong Gua Pai Gu Tang are listed below.
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asari(Sheng ) is an alternative to Hai Dai Dong Gua Pai Gu Tang because it has 30 calories, similar to Hai Dai Dong Gua Pai Gu Tang . The asari(Sheng ) has more iron than Hai Dai Dong Gua Pai Gu Tang , and more calcium than Hai Dai Dong Gua Pai Gu Tang . The asari(Sheng ) has more protein than Hai Dai Dong Gua Pai Gu Tang . To learn more about asari(Sheng ), read related food calories, and a nutrition guide.
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Bai He Yin Er Zhou is an alternative to Hai Dai Dong Gua Pai Gu Tang because it has 30 calories, similar to Hai Dai Dong Gua Pai Gu Tang . The Bai He Yin Er Zhou has similar iron to Hai Dai Dong Gua Pai Gu Tang , and less calcium than Hai Dai Dong Gua Pai Gu Tang . The Bai He Yin Er Zhou has less protein than Hai Dai Dong Gua Pai Gu Tang . To learn more about Bai He Yin Er Zhou , read related food calories, and a nutrition guide.
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Shi Xiang Qie Zi is an alternative to Hai Dai Dong Gua Pai Gu Tang because it has 30 calories, similar to Hai Dai Dong Gua Pai Gu Tang . The Shi Xiang Qie Zi has more iron than Hai Dai Dong Gua Pai Gu Tang , and more calcium than Hai Dai Dong Gua Pai Gu Tang . The Shi Xiang Qie Zi has less protein than Hai Dai Dong Gua Pai Gu Tang . To learn more about Shi Xiang Qie Zi , read related food calories, and a nutrition guide.
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Bai He Xi Qin Chao Mu Er is an alternative to Hai Dai Dong Gua Pai Gu Tang because it has 30 calories, similar to Hai Dai Dong Gua Pai Gu Tang . The Bai He Xi Qin Chao Mu Er has more iron than Hai Dai Dong Gua Pai Gu Tang , and more calcium than Hai Dai Dong Gua Pai Gu Tang . The Bai He Xi Qin Chao Mu Er has less protein than Hai Dai Dong Gua Pai Gu Tang . To learn more about Bai He Xi Qin Chao Mu Er , read related food calories, and a nutrition guide.
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Dong Han Cai is an alternative to Hai Dai Dong Gua Pai Gu Tang because it has 30 calories, similar to Hai Dai Dong Gua Pai Gu Tang . The Dong Han Cai has more iron than Hai Dai Dong Gua Pai Gu Tang , and more calcium than Hai Dai Dong Gua Pai Gu Tang . The Dong Han Cai has more protein than Hai Dai Dong Gua Pai Gu Tang . To learn more about Dong Han Cai , read related food calories, and a nutrition guide.