Ja! – Pizza is a Ja! type of food with 1 tray serving size that provides 300 calories. Ja! – Pizza has 62% carbohydrate, and 18% fat, 20% protein in 100 gram of Ja! – Pizza. Ja! – Pizza nutrient values are 47 g carbohydrate, 15 g protein, and 6 g fat. Ja! – Pizza has the vitamins A, and C within it. Ja! – Pizza has 0 % vitamin A and 0 % vitamin C. Ja! – Pizza has 650 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ja! – Pizza has 3 g dietary fiber, and 4 g sugar. 1 serving of Ja! – Pizza provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Ja! – Pizza provides 300g of 2,000 cal by leaving 1,700 cal.
Ja! – Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ja! – Pizza provides 6g fat for total of 67g. After 1 serving of Ja! – Pizza, 61g is needed for heart health. Ja! – Pizza provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Ja! – Pizza causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ja! – Pizza is one of the possibilities. 47g is provided by Ja! – Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ja! – Pizza leaves 203g carbohydrates for low-carb dieting. 1 serving of Ja! – Pizza provides 4g sugar for daily 75g sugar intake. 1 serving of Ja! – Pizza leaves 71g sugar for daily intake threshold of sugar. Ja! – Pizza provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ja! – Pizza 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ja! – Pizza. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Ja! – Pizza.
There are similar foods to the Ja! – Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Pizza Salami, Pizza Margaritha, pizza margeritha, Personal Pizza, and Pizza Margherita.
The nutrients table of the Ja! – Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ja! – Pizza |
Nutrient values for Ja! – Pizza |
|---|---|
|
Serving size |
1 tray |
|
Calories |
300 |
|
Carbs percentage |
62% |
|
Fat percentage |
18% |
|
Protein percentage |
20% |
|
Carbs |
47 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
650 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ja! – Pizza?
The alternative foods for Ja! – Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ja! – Pizza are listed below.
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Jenny Craig – Chicken Pesto Pasta is an alternative to Ja! – Pizza because it has 300 calories, similar to Ja! – Pizza. The Jenny Craig – Chicken Pesto Pasta has more iron than Ja! – Pizza, and more calcium than Ja! – Pizza. The Jenny Craig – Chicken Pesto Pasta has more protein than Ja! – Pizza. To learn more about Jenny Craig – Chicken Pesto Pasta, read related food calories, and a nutrition guide.
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Smart Ones – Lasagna is an alternative to Ja! – Pizza because it has 300 calories, similar to Ja! – Pizza. The Smart Ones – Lasagna has more iron than Ja! – Pizza, and more calcium than Ja! – Pizza. The Smart Ones – Lasagna has more protein than Ja! – Pizza. To learn more about Smart Ones – Lasagna, read related food calories, and a nutrition guide.
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Bistro Md – Jerk Pork is an alternative to Ja! – Pizza because it has 300 calories, similar to Ja! – Pizza. The Bistro Md – Jerk Pork has more iron than Ja! – Pizza, and more calcium than Ja! – Pizza. The Bistro Md – Jerk Pork has more protein than Ja! – Pizza. To learn more about Bistro Md – Jerk Pork, read related food calories, and a nutrition guide.
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Eating Right – Chicken Parmesan is an alternative to Ja! – Pizza because it has 300 calories, similar to Ja! – Pizza. The Eating Right – Chicken Parmesan has more iron than Ja! – Pizza, and more calcium than Ja! – Pizza. The Eating Right – Chicken Parmesan has more protein than Ja! – Pizza. To learn more about Eating Right – Chicken Parmesan, read related food calories, and a nutrition guide.
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Schwan’s – Blackened Chicken Alfredo is an alternative to Ja! – Pizza because it has 300 calories, similar to Ja! – Pizza. The Schwan’s – Blackened Chicken Alfredo has more iron than Ja! – Pizza, and more calcium than Ja! – Pizza. The Schwan’s – Blackened Chicken Alfredo has more protein than Ja! – Pizza. To learn more about Schwan’s – Blackened Chicken Alfredo, read related food calories, and a nutrition guide.