Protein Bar – Caramel Crunch is a Protein Bar type of food with 1 bar serving size that provides 170 calories. Protein Bar – Caramel Crunch has 38% carbohydrate, and 27% fat, 36% protein in 100 gram of Protein Bar – Caramel Crunch. Protein Bar – Caramel Crunch nutrient values are 16 g carbohydrate, 15 g protein, and 5 g fat. Protein Bar – Caramel Crunch has the vitamins A, and C within it. Protein Bar – Caramel Crunch has 0 % vitamin A and 0 % vitamin C. Protein Bar – Caramel Crunch has 100 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Protein Bar – Caramel Crunch has 2 g dietary fiber, and 8 g sugar. 1 serving of Protein Bar – Caramel Crunch provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Protein Bar – Caramel Crunch provides 170g of 2,000 cal by leaving 1,830 cal.
Protein Bar – Caramel Crunch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Protein Bar – Caramel Crunch provides 5g fat for total of 67g. After 1 serving of Protein Bar – Caramel Crunch, 62g is needed for heart health. Protein Bar – Caramel Crunch provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Protein Bar – Caramel Crunch causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Protein Bar – Caramel Crunch is one of the possibilities. 16g is provided by Protein Bar – Caramel Crunch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Protein Bar – Caramel Crunch leaves 234g carbohydrates for low-carb dieting. 1 serving of Protein Bar – Caramel Crunch provides 8g sugar for daily 75g sugar intake. 1 serving of Protein Bar – Caramel Crunch leaves 67g sugar for daily intake threshold of sugar. Protein Bar – Caramel Crunch provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Protein Bar – Caramel Crunch 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Protein Bar – Caramel Crunch. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Protein Bar – Caramel Crunch.
There are similar foods to the Protein Bar – Caramel Crunch in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Crunch Protein Bar, Protein Bar, Caramel Crunch Protein Bar, Protein Bar, Caramel Crunch, and Protein Bar, Caramel Crunch.
The nutrients table of the Protein Bar – Caramel Crunch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Protein Bar – Caramel Crunch |
Nutrient values for Protein Bar – Caramel Crunch |
|---|---|
|
Serving size |
1 bar |
|
Calories |
170 |
|
Carbs percentage |
38% |
|
Fat percentage |
27% |
|
Protein percentage |
36% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
5 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Protein Bar – Caramel Crunch?
The alternative foods for Protein Bar – Caramel Crunch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Protein Bar – Caramel Crunch are listed below.
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Kroger – Sweet and Salty is an alternative to Protein Bar – Caramel Crunch because it has 170 calories, similar to Protein Bar – Caramel Crunch. The Kroger – Sweet and Salty has less iron than Protein Bar – Caramel Crunch, and less calcium than Protein Bar – Caramel Crunch. The Kroger – Sweet and Salty has less protein than Protein Bar – Caramel Crunch. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
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NuGo – Vanilla Yogurt is an alternative to Protein Bar – Caramel Crunch because it has 170 calories, similar to Protein Bar – Caramel Crunch. The NuGo – Vanilla Yogurt has less iron than Protein Bar – Caramel Crunch, and more calcium than Protein Bar – Caramel Crunch. The NuGo – Vanilla Yogurt has less protein than Protein Bar – Caramel Crunch. To learn more about NuGo – Vanilla Yogurt, read related food calories, and a nutrition guide.
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Special K – Protein Strawberry is an alternative to Protein Bar – Caramel Crunch because it has 170 calories, similar to Protein Bar – Caramel Crunch. The Special K – Protein Strawberry has more iron than Protein Bar – Caramel Crunch, and more calcium than Protein Bar – Caramel Crunch. The Special K – Protein Strawberry has less protein than Protein Bar – Caramel Crunch. To learn more about Special K – Protein Strawberry, read related food calories, and a nutrition guide.
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Kelloggs Fiber Plus Protein Bar – Peanut is an alternative to Protein Bar – Caramel Crunch because it has 170 calories, similar to Protein Bar – Caramel Crunch. The Kelloggs Fiber Plus Protein Bar – Peanut has less iron than Protein Bar – Caramel Crunch, and more calcium than Protein Bar – Caramel Crunch. The Kelloggs Fiber Plus Protein Bar – Peanut has less protein than Protein Bar – Caramel Crunch. To learn more about Kelloggs Fiber Plus Protein Bar – Peanut, read related food calories, and a nutrition guide.
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Planters – Energy Bar is an alternative to Protein Bar – Caramel Crunch because it has 170 calories, similar to Protein Bar – Caramel Crunch. The Planters – Energy Bar has less iron than Protein Bar – Caramel Crunch, and less calcium than Protein Bar – Caramel Crunch. The Planters – Energy Bar has less protein than Protein Bar – Caramel Crunch. To learn more about Planters – Energy Bar, read related food calories, and a nutrition guide.